Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
I am so proud of you for starting this process of looking for a therapist for your self or someone you love. It takes tremendous courage to begin. I am a psychotherapist who believes strongly in the power of the therapeutic relationship, which can allow healing to take place. I work with individuals and families from teenagers through adulthood and believe that therapy should be tailored to eac...
UNFORTUNATELY, I AM NOT ABLE TO ACCEPT ANY NEW CLIENTS AT THIS TIME. I REGRET MISSING THE OPPORTUNITY TO WORK WITH YOU. I specialize in working with clients who are dealing with issues regarding communication, relationship stress, sexual challenges, sexual orientation, life transition, depression, anxiety, hopelessness, problem solving, conflict resolution, divorce, and loss. I would love to wo...
**NOT ACCEPTING NEW CLIENTS AT THIS TIME** I offer compassionate treatment to empower individuals, couples, and families to manage stress, make good decisions, and take control of their lives. While I welcome all clients, my background includes the fields of disability, especially deafness, and military stresses. Ten years as a military spouse have given me insight into the complexities involve...
Dr. Salinas is an expert neuropsychologist, author, international speaker, and mama who has worked with more than 6,000 children, families, and adults. She worked at the #1 Children’s Hospital in the US, Boston Children’s, and contributed to best practices at Harvard, Emory & Florida Hospital/Advent Health Orlando. She has the unique expertise to identify your strengths and the root cause of yo...
***Not Currently Taking New Clients*** Hi, I'm Carey Larson. I am a Licensed Marriage and Family Therapist. I have skill and expertise with depression, anxiety, trauma, grief, addiction, and family relationship conflicts. My experience and training has been with adolescents, individuals, couples, and families. I also speak Spanish and offer those services when needed. I would love to answer you...
You thought you would have it all figured out by now but you are finding out day to day that is not the case. You might be experiencing anxiety, stress, overwhelm and not exactly sure what direction to go in. I give my clients hands on tools and guidance to support them on their journey of self awareness, discovery, and mastery. As a therapist and a coach I am solution focused and have a holist...
Selecting a therapist is very personal. People often hesitate to share their life with another person, even with a person who has chosen to care and help as their life's work. I am dedicated to helping each client live their lives to the best of their ability by developing a caring relationship in which to work toward mutually determined therapeutic goals. I believe in each person's creative...
As a marriage and family therapist who believes that every individual has the potential to grow, learn and can benefit from the process of self-reflection and examination. While therapy and the process of change can be difficult at times, the benefits are most often worth the effort in the long run and can lead to a fuller and happier life. I can provide you with support, while teaching you cop...
I'm offering telehealth/online sessions during the pandemic to help with any anxiety, stress, depression, loneliness, or grief you may be experiencing. As a clinician I utilize a holistic and trauma-sensitive approach when meeting in sessions. I strive to develop an environment of connection, safety, and comfortability for you to be able to discuss your concerns. I will work collaboratively wit...
Everyone has struggles. It's part of being human. I see myself as a catalyst in the process towards change. I work with clients to identify their own capacity and build on strengths to find their own answers. There doesn't have to be a a severe mental disorder in order for a person to benefit from therapy. I also offer clinical hypnosis for a variety issues and can be used in addition to...
Insightful, genuine, caring, and funny -- Natalie is a licensed counselor and award winning author. She specializes in anxiety reduction, active listening, emotional attunement, strengths validation, cognitive behavioral therapy, EMDR (Eye Movement Desensitization and Reprocessing), intergenerational trauma, mindfulness-based cognitive therapy, coping skills, life coaching, and career counselin...
Entering therapy is not always easy, but it's an important step towards change. I believe therapy should be a process where my clients and I work as a team to identify strengths and learn new skills to increase their ability to cope with stress, anxiety, depression, and behavioral problems. I specialize in treating children and adolescents with mood and behavioral disorders. When working with...
My goal as your therapist is to guide you to identify your inner strengths during the therapeutic relationship. I specialize in everyday life problems, mood disorders, depression, anxiety, self-esteem, addiction and adjustment issues. I have experience working with people from all walks of life, and assisting individual clients, couples and families experiencing relationship issues. I currently...
As a therapist, I create a safe and supportive environment in which a collaborative and goal-oriented relationship can develop. Through this safe and supportive relationship I assist people in increasing awareness of themselves and begin the journey of healing, growth, and change. I am passionate about working with children, adolescents, and adults experiencing life transitions (e.g. immigratio...
Do you feel overwhelmed, exhausted, or stuck? Maybe you feel like you're just "going through the motions". And the current conditions are adding increased pressure in all areas of your life. Perhaps you want to make changes to feel better but you don't know how to get started and you need some help. Many high-performers like you need a roadmap to achieve their goals. Creating a roadmap with...
