Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
If you are struggling with addictions, PTSD, depression, anxiety and relationship issues, you have come to the right place. Emotions are a natural part of life, but sometimes we struggle feeling stuck with painful emotions causing life and our circumstances to feel unmanageable. It can feel as though we are giving our best but have yet to see the desired outcome, and our emotions can get the be...
I now accept Kaiser referrals through West Side Behavioral Care. Are you looking for a therapist who works well with adults suffering from mental health issues that has a good understanding of these illnesses and is caring and thoughtful? If you are suffering the effects of a mood disorder and have difficulty getting motivated, have poor sleep and feel depressed or agitated, I may be able to he...
I specialize in therapy for boys ranging from preadolescence all the way through to young adulthood. They engage in open and honest conversations with me being able to express their thoughts and feelings in a comfortable environment. Couples therapy is another specialty area I am very passionate about. I also enjoy working with adult men and women of all ages and with a variety of issues, such ...
Are you feeling emotional and need help making better choices for your life? As an experienced Counselor, I can assist you in moving forward so you can feel better about your choices, yourself, your relationship and your life. I am totally committed to working with you in finding solutions, experiencing insight and making changes in any aspect of life. I help Couples (including same sex), Women...
( English | español ) I understand how difficult it is to find a therapist that you can connect with, especially in those difficult moments when you just want someone to understand what you are going through. Together there is no question that we can't answer and there is no problem that we can't find possible solutions. I believe therapy is an effective tool that can help manage our lives and...
The Trauma and Addiction Recovery Center serves individual clients and couples in getting their lives back after the impact of addictive behaviors and/or traumatic or painful events. The Center offers individual, group, couples and intensive outpatient therapy. Using a variety of modalities, we seek to meet clients where they are and help them achieve life-long change for themselves as well as ...
If you're seeking support through challenging times and are ready for change and emotional relief, or if you're struggling with self-defeating behaviors that you can't break free from, I am here to help. I offer counseling for adults and adolescents and work with a range of issues that span from grief/loss, depression, anxiety, life crossroads, and more. I take a compassionate, strengths-based...
LPC focused on offering individuals, couples, and adolescence proven clinical techniques to live a more meaningful and fulfilled life. When my clients are feeling lost, confused or stuck I am able to help facilitate growth by implementing a warm, compassionate, non-judgmental space- leading to self-empowerment, better connection with self and others, feelings of worthiness and love. My educatio...
Sometimes life can be so overwhelming that you just feel like you're drowning and there's no way out. Between your growing list of responsibilities at work, plus taking the kids where they need to be and keeping your house running, it's like you constantly have 20 spinning plates in the air. You're afraid that they might come crashing down on you at any minute, and you're desperate for relief....
do you want to be closer to your partner? Do you feel that you and your partner are not on the same page? Do you want to learn to communicate better? I specialize in couples therapy. I can help!I can help improve your relationships. I can help you learn to communicate effectively. I can help you achieve the closeness you desire. Please call me! I have been married 40 years. I know what it takes...
I am a Licensed Clinical Psychologist at Artisan Clinical Associates. I work with couples, families, and individuals of any age, and I am especially fond of working with young adults. My specific interests include trauma, family of origin issues, identity development, shame, and relationship issues. I also value walking alongside clients who are in transitional seasons of life, as I believe the...
I help you to be inspired by, not overwhelmed by your feelings. Understanding the good purposes of all feelings and their messages is important. If you find yourself “losing your temper”, not just around anger but around fear, sadness, and even joy (to the point of addiction or delusion) then I can help. I explore your past to notice how it is in the present and use mindfulness to create new...
Do you find yourself getting caught up in the past?? Does it seem like you just can't move forward from things that have happened or decisions you have made. Is there this reoccurring theme that tells you that your not good enough, or that your not important. Do you find yourself asking questions in your marriage like, does this person really have my back, or will this person be there for me no...
Are you hurting? Are you or a loved one struggling with compulsive or addictive behavior? Has some tragedy or family revelation blindsided you and now you are wondering what to do next? Please reach out to Tim with Dr. White and Associates, P.C. He is passionate about providing counseling for individuals, couples, and families. His desire is to help you and yours find flourishing and abundant...
I am a licensed independent clinical social worker and earned my masters degree in social work from Boston College. I provide individual and family therapy to children, adolescents and adults. Development of a strong therapeutic relationship is the foundation from which good clinical work begins. I believe that each individual represents a unique set of abilities and strengths; and that the...
