Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
As a clinical psychologist, I specialize in working with couples who have trouble communicating, resolving conflict, or restoring breaches of trust. Sometimes we feel as though our partner is speaking a different language and attempts at connection only leave us feeling more alone. When we lose faith in our partner's ability to meet our needs, we tend to respond by fighting to restore a felt se...
**Currently full** I specialize in trauma; both the one time kind and the kind that has built over a lifetime. I am particularly passionate about the unique ways having a baby stirs the soul and the old stories that shift or emerge at this time in our life. Sometimes it is hard to identify trauma, sometimes it's obvious. Sometimes we just know that what is happening in our mind/body is bigger t...
Kids don't come with instruction manuals. As parents, we want what is best for our children, but sometimes we may feel a little stuck. Partnering with a therapist can help to get your family moving forward again. I work exclusively with children, teens and their parents. As a trained play therapist & expressive therapist, I am able to connect to children & teens in a way that makes sense to the...
*Online & Face-to Face Sessions Provided* My ideal client is one who has acknowledged they need to speak with someone, and has decided to take the first step to healing. My goal is to provide a safe, confidential space. I desire to develop a therapeutic relationship, where you have the freedom to disclose and be vulnerable without judgment. I strive to create an environment of trust and respect...
I provide individual psychotherapy services and comprehensive psychological and neuropsychological evaluations for children, adolescents, adults, and elderly populations. The areas of testing address a variety of issues, such as evaluations for academic and learning difficulties, attention deficit problems, executive function struggles, developmental disorders, neurological conditions, memory...
Welcome! Thank you for taking time to collaborate with Perseverance Counseling, LLC. At Perseverance Counseling our slogan is "championing your ability to hurdle life's obstacles". For over ten years, I have provided counseling services to adolescents, teenagers and adults. I have worked with individuals in correctional, community, school and hospital settings. Also, I have provided counseling ...
It takes courage to begin therapy and the process may be daunting. I strive to create a nonjudgmental and compassionate space for my clients to feel safe to talk about their problems and process their thoughts and feelings. My approach is collaborative and strength-based, helping clients identify and achieve their goals - relationships, professional, or self growth. I also provide life coaching...
As your therapist, it is my role to be a support, an empathetic and compassionate listener, a guide, and a partner in your journey to recovery. Whether you struggle with relationship issues, addiction, mental illness, or grief and loss; therapy is an opportunity to achieve your goals and to overcome obstacles to the life you want to live. My expertise lies in cognitive behavioral therapy and I...
Kristin Coggin is a Licensed Professional Counselor in Georgia. She received her B.S degree in Psychology from Columbus State University and a Master's Degree in Community Counseling from The University of Georgia. Kristin has experience working with adults, adolescents and children in both individual and group settings. She also has experience in family counseling and crisis intervention. Her...
I believe in you as a human being! You are a person of strength who is dealing with some real life trials, whether that be a strained relationship, troubling moods and thoughts, a traumatic life experience, the loss of a loved one, or an unruly child. I believe I can help you! I focus on helping my clients find solutions to their problems so they can gain the peace and happiness they are lookin...
I have worked best with individuals, ages 3-70, families, parent-child dyads, and couples. My work with individuals if focused on meeting the individual where he or she is. I believe all individuals can benefit from having an additional support to help them cope through difficult times in their lives. In particular, I have extensive experience working with families, children, and schools when...
Located in Newtown & Buckingham PA, Bucks LGBTQ Center is an affirming, safe space for members of the LGBTQ+ community and their families. We provide Masters and Doctoral level clinical support, professional educational trainings, and community events. We provide services for those within the LGBTQ+ community seeking guidance on many different issues, as well as those who are seeking connection...
Asking for help can be a challenge for everyone. I enjoy working in partnership with families and individuals who are wanting to make positive change in their lives. I work with all ages starting from birth to ensure that every family is happy and healthy. I graduated from the University of Iowa in 2011 and have worked in both school and office settings. Play is the language of children and...
I'm available weekdays and some Saturdays, and I am a very experienced tele-health provider. I specialize in treating all ages with depression and anxiety, as well as adults, children and families with difficulties in their relationships, difficulties with parenting and problems with school. I use a relaxed personal approach to find the root causes of problems and resolve them at a pace that is...
I am a therapist in private practice that specializes in the treatment of binge eating disorder, compulsive overeating, emotional overeating, eating addiction, and their related struggles, such as depression. If food is of primary concern, my ultimate goal for my clients is to make peace with food; for food to just be food again....
