Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Due to the stress of the everyday world, emotions can become intense, overwhelming, and at times debilitating. Therapy provides individuals with the support necessary to become your best self. I utilize a genuine, empathic and open-minded approach to treatment. I strive to help clients achieve improved connections, increased insight and a deeper understanding of oneself and others. I provide...
There are times in our ives in which we struggle with challenges that impact our ability to function or perform at our fullest potential. We become overwhelmed with our problems, struggle with feelings, experience difficulties in our relationships and find it hard to cope. Seeking help is a major step towards identifying the issues, finding ways to heal and reaching our goals. I bring 20+ years...
We all have our struggles and experience the pain and hardships that are a part of life. You may be experiencing anxiety, depression, grief or a reaction to a traumatic event or perhaps you are simply hoping to feel happier, more connected and more present in your life. Psychotherapy can help you create a meaningful life by enhancing coping skills, clarifying values and purpose, increasing your...
I am a licensed clinical social worker with years of experience working with a variety of populations across the life span. I believe that if you are provided with a safe and affirming space, you will be able to do anything. Together we will discover any obstacles standing in the way of achieving your goals, whether it be a challenging relationship or something in your professional life. I have...
My hope is that whatever your reason for considering counseling, you know that there is a place you can come to be heard without judgement. If you have never seen a counselor or are looking for a new counselor I know it can be intimidating and it takes courage to make the first appointment. I respect the relationships I build with clients and I value the story of everyone I meet. There is a lot...
I have over 20 years of experience providing intensive psychotherapy to individuals, couples, and families from different ethnic, socioeconomic, and religious backgrounds. I feel privileged to have been able to help hundreds of people recover from anxiety, depression, anger, trauma, divorce and grief/loss. I have also guided many clients through major life role-changes, transitions, parenting,...
I believe that healing in counseling begins with the formation of a therapeutic relationship, built on a foundation of trust, honesty, and collaboration. I approach my clients with respect and compassion to help you work from your strengths to make changes in your life. I work from a client-centered, strengths-based approach in order to help you address and meet your goals....
I am a Licensed Clinical Psychologist that specializes in treating adults and adolescents with anxiety, depression, and cancer. I provide Cognitive Behavioral Therapy and other evidence-based treatment based on the latest research to help you manage symptoms of anxiety and depression. I tailor my treatment to your unique needs. My goal is to help you understand yourself more deeply through the...
I am a highly experienced licensed mental health counselor. I believe that each and every one of us possess the tools and skills we need to grow and improve our lives. If you are someone looking for improvement in any life areas and feel you need some extra support, I am the therapist for you. I will help you find the skills you need to be empowered and take charge of your life. I am highly...
I have over 15 years experience as a Marriage and Family Therapist helping individuals and couples achieve the relationships they want in their lives. I also have several years experience working with teens and children with issues such as self esteem, anxiety, and behavioral concerns. I specialize in individual, couple, and family therapy. I use Cognitive Behavioral Therapy as well as Mindfuln...
I work with both adolescents and adults, providing individual, couples, family, and group therapy. My specialties include working with the challenges of chemical dependency issues and other addictive behaviors such as shopping, eating disorders, and gambling. I help facilitate healing for people suffering from PTSD and trauma as the result of physical, sexual, emotional abuse and neglect. I...
One of the purposes in life is to be happy and live a good life. However, daily living involves struggles and there are some difficulties and aspects of life that are inherently painful and hard to cope with. Psychotherapy is a useful way for many people to address and work on personal problems and, in so doing, create a better quality of living for themselves. I have great respect for clients ...
We all experience anxiety/sadness throughout life. However, if you see that your child is not making friends quite as easily as other children for fear of how they will be perceived? Or perhaps, your child's need for constant reassurance from worries might be impacting your own career or relationship? Or, you may be an adult who is experiencing these same feelings, impacting pursuit of your car...
Do you know you need change but are afraid of transformation? Do you feel like you have hit a plateau in life and you aren't sure of your next move? Do you wake up some mornings and ask yourself, "am I really happy?" Are there days that you just feel sad, but can not seem to improve your mood? Throughout my years of practice as a Licensed Professional I have helped my clients from diverse...
"Nobody can go back and start a new beginning but anyone can start today and make a new ending" -Maria Robinson. We cannot change what has happened in our past; however, we can start today and change how our future pans out. My name is Kimberley Giannini and I want to assist you in creating a meaningful purposeful life through creating a better understanding and resolving life obstacles. I am...
