Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Life comes with challenges. We were not made to handle our challenges alone. As a Licensed Clinical Professional Counselor and theologically educated Christian, my extensive training, experience, and faith offers you help and hope in your time of need....
I am a Licensed Marriage and Family Therapist, and an AASECT Certified Sex Therapist, specializing in individual, couples, and sex therapy. My focus is on helping you to lead your most fulfilling life as an individual, or as a couple; and to achieve deeply satisfying relationships, both physically and emotionally. No single form of therapy is right for every individual or couple. Consequently, ...
I am a Licensed professional Counselor in the state of Colorado with a Masters of Counseling in Community Counseling. I am a certified Master Addiction Counselor as well. I have extensive experience working with issues surrounding low self esteem, which harbors a negative impact on ones ability to reach their full potential. I believe that it is important that you to understand how your belief...
Athletic culture often praises the ability to do it all, however, we all experience issues that cannot be masked or pushed aside. I believe athletes can benefit from having a place of understanding support to work through issues such as, eating disorders, body image, anxiety, depression, injury, post-sports career, substance use, or traumatic events. Athletes devote tremendous time and energy i...
If you feel there is something missing in your life, too much on your plate, or if you desire change, I can help you find your perfect balance. We can feel overwhelmed by our daily schedules or underwhelmed by our relationships. My name is Kacey Rose Bongarzone and I am experienced in development of all aspects in life including work, school, recreation, relationships, and self. My curiosity ha...
Are you struggling with relationship issues, prenatal, infertility issues, anxiety or depression? Are you experiencing any type of life change stress or drug and alcohol concerns? We can address and work through your specific challenges together. Through the use of coping skills, mindfulness and awareness you will be able to approach life with a different view and overcome your struggles. As a...
I provide comprehensive Dialectical Behavior Therapy (adults & adolescents) experiencing emotional dysregulation, strained relationships, overwhelming suffering (w/wo diagnosis of BPD), and/or thoughts of suicide or self-harm. My frame is client-centered, believing that you are the expert of your life, & therapy is a collaborate effort. I also work extensively within the Trans*/Nonbinary...
Mandarin Counseling is a group practice consisting of social workers, licensed mental health clinicians and licensed marriage and family therapists. We are dedicated to providing quality, professional and compassionate mental health services. Most treatment modalities are offered including cognitive behavioral, family systems, EMDR, play therapy, coaching, psychological testing, couples...
We would like to congratulate you on taking your first step to self-awareness and searching for a trusting therapeutic relationship. We are here to listen and collaborate with you on your path in life. You are the expert on yourself and we are here to learn, and allow you to share your thoughts in a non-judgmental environment. We take a dynamic approach to therapy by incorporating different...
These are trying times... reaching out is tough! Congratulations towards your step of seeking therapy and recovery - it sure isn't easy. I truly hope that I can relieve some of that... I see each person as a unique individual. A person with life experiences- needing to relate, confide in and be validated. I treat each person with authenticity and unconditional positive regard. I focus on what i...
Dr. Williams is an interactive therapist. Her therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges. She integrates complementary methodologies and techniques to offer a highly personalized approach tailored to each client. With compassion and understanding, she works with each individual to help them build on their streng...
My practice provides a safe and welcoming environment where you will feel comfortable exploring the issues that have brought you into therapy. My approach varies depending on your needs and together we will come up with a plan to best address the difficulties you are facing. I have over 20 years experience working with adults struggling with depression, anxiety, trauma and loss. Additionally, I...
As a neuropsychologist, my primary focus is helping people recover as fully as possible from brain injuries such as strokes, traumatic brain injuries, brain cancer, and other neurological disorders. Treatment may include comprehensive neuropsychological evaluation; recommendations for specialized cognitive therapies such as speech therapy, occupational therapy or physical therapy; psychotherapi...
My ideal client experiences Anxiety or Depression. I work with children and adults who experience these symptoms. My approach to Anxiety related Panic Attacks has been very successful. I use a combination of relaxation therapy as well as hypnotherapy in treating these clients. Half of my client population suffer from Depression and Anxiety. Among the rest of them children suffer from Childhood...
Do you feel stress, anger, or anxiety? Does it feel like no one understands you? Is your relationship/family falling apart? Do you feel like you are in constant turmoil? Did you experience a traumatic event that you struggle to move forward with? Do you have a disability that affects you? Are you working towards reunification with your children? You aren't alone. Many of the individuals, couple...
