Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
The process of finding a therapist is a difficult one and finding the right fit is one of the most important parts of growth and healing in therapy. Just by taking the time to read about me you have already made the most important step towards improving your life. I specialize in adults, couples and families focusing on but not limited to marriage and family therapy, anxiety, depression,...
*Currently ONLY able to accept new clients who have experienced betrayal trauma / are partners of sex addicts* Hey there! I'm Jackie and I am a LPCC in Bowling Green. I have been in private practice for about 7 years now and I love what I do! I am currently focusing on seeing adults in individual therapy. I have extensive experience in working with trauma, addictions, anxiety, shame reductions,...
I have extensive experience in providing trauma focused therapy to adolescents and adults. I use various evidence-based, theoretical orientations which include, but are not limited to, IFS, EMDR, Trauma Focused - Cognitive Behavioral, and Solution Focused Therapy. I have comprehensive knowledge in providing treatment for the following: adult children, anger and emotion management, anxiety,...
Most of us have something we would like to improve in our lives and sometimes what we need most is someone to listen. Seeking counseling is an empowering experience in life. I facilitate a safe and comfortable environment for clients. I aim to uplift and empower clients to believe in their abilities and achieve self-discovery. I focus on strategies to manage stress, depression, anxiety and life...
We take pride in helping clients explore ways to make changes in their lives that will give them strength for the moment and allow them to look forward to the future with hope. We are committed to working closely with those we serve, together we can lay the cornerstone for healthier and happier lives. Here at Cornerstone Family Therapy, we believe every individual is unique, and treatment is no...
**Accepting new clients in February 2021** Although change is inevitable, adjusting to it can be difficult and emotionally draining. Whether working with children, teens, or adults, I tailor sessions to the individual needs of the person that I am meeting with. Together, we will build on your strengths so that you may feel empowered to honor, cope with, and accept the changes that have occurred...
Our ideal client has a history of Anxiety, Panic Disorder, Agoraphobia, Obsessive Compulsive Disorder (OCD), and Specific Phobias. We also help individuals who experience depression due to anxiety; anyone prone to excessive worry, or fear; Anyone who feels out of place or cannot thrive in their vocation; Anyone who feels crippled due to specific phobia and panic attacks; Anyone who moves from...
Because each person is unique & individual, the role I fill is different for each client. This can range from mentor to a much more intensive, long-term relationship depending on the individual circumstances you bring. I work in partnership with you to do the best work on your behalf. The therapy approach, session length & number of sessions are personalized. Your needs & desires are carefully...
Are you feeling overwhelmed by anxiety or obsessive thoughts? Limited by low mood and depressive thinking? I can help you learn the necessary tools to challenge and change negative and unhelpful thought patterns. Anxiety, fears, and mood issues can make your world feel smaller and smaller, and disrupt your relationships, work, and happiness. I am deeply committed to helping people achieve great...
Dr. Shirley Smith PhD, FNP-BC, PHHNP-BC is a nurse practitioner who specializes in the areas of psychiatry and family practice. Dr. Christie Taylor is a Licensed Professional Counselor specializing in Mental Health counseling. The Jlyle Medical Clinic is a walk-in clinic dedicated to medical treatment, psychiatric care, and mental health counseling. Mission Statement: "To improve access to heal...
Ready for change??? I help my clients by listening to and assessing their needs without judgment and with complete acceptance that they are where they are and THAT IS OKAY! We can only move forward from here. I am very passionate about the mental health field, which is evident through the care of services that I provide for my clients. I have observed clients move from severe depression to...
The decision to come for counseling is sometimes a difficult one, yet an important step towards change. It will be an honor for me to walk with you through this therapeutic JOURNEY that we try to keep PURE of judgments and labeling. I am a nationally board certified counselor. I work with people who experience grief, trauma, depression, anxiety, behavioral issues, decreased motivation, parentin...
Building confident kids with social skills, advocating for the disabled with skills for employment, and strengthening family communications are the pillars of my passion. Helping children to cope and confidence for happiness, health, and healing can be answered with Play Therapy. Beginning and maintaining employment for individuals with disabilities can be intimidating. I provide support to adu...
Stories unfold, and so do our lives. Grappling with the normal questions and challenges of being human can, at times, become overwhelming. Storyline Counseling and Wellness is here to help you on your journey. I provide compassionate counseling to help you feel more alive, more aware, more engaged, and more at home in your own story. I believe counseling is a relational and collaborative proces...
Everyone deserves to be happy. We live in a unique culture where happiness is individually defined. My goal is to assist you in defining your personal happiness and then identify how to achieve it. Life throws us curve balls that sometimes make us question what we thought made us happy and I am here to work with you to find happiness even as your personal definition changes. Whether your happin...
