Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
I provide services at Women Rise Psychological and Wellness Center in the Claremont Village and online to CA state residents. I am most passionate about seeing adult women thrive in every aspect of their lives and supporting them along their journey to wholeness and wellness—no matter what they are facing in this season of their life. This includes being an advocate and support within a safe...
Therapy isn't just talking, it's also about living the life you want. We work together to find solutions, reframe life situations and change personal views/beliefs for better insight. Everyone deserves to be happy, sometimes we just need assistance with how to get there. Through the use of an eclectic set of therapeutic skills and techniques, you will learn how to integrate new behaviors and...
I have committed the 25 years of my career to serving the psychological, emotional and social needs of individuals, couples and families. As a licensed psychologist and licensed specialist in school psychology, my clinical expertise has focused on the holistic treatment of intimacy disorders, anxiety, depression, addiction, obsessive compulsive disorders and school problems Working with you, I...
Are you suffering? Have you tried to change on your own but feel stuck? I can help by providing a safe, caring place where you can heal and grow. You can learn to feel and express your emotions without shutting down or acting destructively and to get your needs met. I work with adults and couples who struggle with relationship conflicts, anxiety, depression, anger, and the impact of trauma. Som...
I am a licensed clinical social worker with 20+ years of therapeutic experience with children, teens and adults and 10+ years working with transgender individuals. I specialize providing informed and up-to-date support to trans and non binary individuals in a safe, affirming therapeutic setting. Through a transgender-affirmative and trauma informed lens, I support trans individuals and their lo...
Rossana's special interests include adults, couples, and family counseling, relationship and parenting concerns, women's issues, developmental transitions, adjustment disorders, depression, anxiety, spirituality, career issues, intimacy, attachment, and self-esteem difficulties.Rossana graduated with a B.A. in Psychology and a M.S. EdS in Marriage and Family Therapy from the University of North...
I have been a Clinical Social Worker since 1985. During the last 30 years, I have had the opportunity to work in many clinical settings, in both the public and private sector specializing in adolescence, adults, couples and families. Additionally, I have worked in inpatient, outpatient, partial hospitalization, in-home, nursing home and school settings. I have been trained in DBT (Dialectical...
Congratulations on starting your search for a therapist. Finding the right person to help you navigate through life's challenges is an important first step. I have 17 years experience working with teens and young adults. I specialize in treating depression, anxiety and trauma. I am a caring and goal oriented therapist who provides a supportive and trusting environment for you and your love ones...
Welcome! I am a NY licensed, IFS Certified psychotherapist offering a safe, respectful and strengths perspective environment. I view therapy as a shared journey in which I bring my compassion, professional knowledge and understanding along to assist you in your own path of self discovery, growth and healing. My approach is non-pathologizing , self empowering, compassionate with a sensitivity to...
MY PRACTICE IS CURRENTLY FULL. I have extensive experience helping people of diverse backgrounds gently heal from anxiety, depression, and trauma. I support individuals with life transitions, stress at home and at work, chronic anxiety, panic attacks, insomnia, depression, anger management, family issues, parenting issues, divorce, communication difficulties, and challenges and confusion around...
Welcome to my site. Chances are you are experiencing some life challenges that have sent you searching for guidance and help. We all face difficulties in life, and sometimes we need professional guidance to help us move forward and grow. Strength is seen when we reach out to others for help, and I commend you for taking that step. From anxiety and depression, marital problems, parenting...
I have enjoyed working with clients from very diverse cultural, ethnic, socioeconomic, and religious backgrounds and sexual orientations and identities for over 20 years. I prize establishing respectful, trusting, and collaborative relationships with my clients as this is key in helping them achieve their goals in treatment. It is my goal for clients to leave therapy with new skills, new...
I treat sexual abuse/trauma recovery, codependence recovery, and helping clients find satisfaction, joy, and a general feeling of contentment. Using various techniques including cognitive behavioral therapy, sand tray therapy, and talk therapy; my clients feel a difference within one month. Most of my clients are finished and satisfied with their goals in therapy within 3-9 months. I am trained...
With over 15 years experience of empowering individuals, couples & families, I aim to inspire those I counsel. I am passionate about people & the restoration/ maintenance/progression of their relationships. Specializations: addictions, anger, anxiety, "before the ring" counseling, communication, conflict, depression, disability, infidelity, life transitions, marital distress, premarital...
I have twelve years of experience serving adults, children, and families with a variety of presenting problems. Issues most often addressed in my practice relate to: Anxiety, Panic, and Avoidance; Depression; Traumatic Experience; Child/Adolescent Issues including Divorce Adjustment; and Parenting. I specialize in parent-child relationship as well as trauma-related disorders. I am a member of t...
