Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
I help individuals understand and cope with issues such as struggling with anxiety, depression, anger, and loss/grief. I have helped adolescents, college students, and adults with diagnosis such as Bipolar I disorder, Severe Depression, anxiety, and PTSD. The clients I saw said I am helpful, encouraging, and witty. I am very understanding, empathize, and utilize CBT, family therapy, feminist...
The human mind is an amazing entity, its capacity unparalleled, and yet we sometimes work against our own best interests and purposes. Psychotherapy can be a mirror into the soul, enabling access to one's potential for healing, growth, and empowerment. I utilize a variety of modalities, including CBT and DBT informed interventions, Emotion Focused therapy, Interpersonal and psychodynamic theori...
I am a psychologist practicing near Columbus Circle. I work with a range of adults, including college and graduate students, working professionals, and individuals with chronic health issues. Many of the individuals I work with are seeking greater self-understanding; a more integrated sense of identity; or greater means of coping with traumatic events, loss, or difficult life stressors. I belie...
I am a license social worker with over 12 years of experience working teens, families, and individual in various settings. I enjoy helping to empower families and individuals to overcome past and present struggles in order to live healthy, full, hope filled lives. I believe in the importance of finding the root issues in a persons life in order to find true healing. I offer therapy to help addr...
Life can be messy, unpredictable, and at times overwhelming. You don't have to face your struggles alone. I am a licensed psychologist and LPC-S specializing in anxiety, depression, trauma/PTSD, and relationship concerns. By offering a collaborative, compassionate, non-judgmental approach to treatment, I want to help you reach your goals, make the changes you want to make, lead a more balanced...
Finding the right therapist can be the key to helping you rediscover your zest for life. Engaging in therapy can be transformative when depression has made everyday life feel impossible or stress has you feeling overwhelmed. I have experience working with teenagers and adults helping them face challenges, develop coping skills, and overcome the issues that keep them from enjoying their lives. M...
The pace, constant changes and stress of life can often feel like too much to manage alone. Through building a supportive and trusting relationship, we can work together to build on the skills and qualities you already have. My practice focuses primarily on working with adolescents and adults of all gender identities dealing with a variety of issues, including difficult transitions, depression ...
It is natural to experience pain as well as joy during life. It is not, however, natural to remain in a state of suffering. I believe we are meant to live happy, joyful lives within a background of inner peace. Sometimes life's circumstances throw us off balance and professional help is needed to find our way back. That's what I do, that's my purpose, to help others regain, or possibly even...
At the Human Growth Center of New Jersey, our mission is this: Our empathetic, non-judgmental staff will provide a comforting environment in order to help you find your inner joy, strengths, and healing. Our inherently caring and compassionate team of clinicians are completely dedicated to you, your needs, and empowering you through life's challenges and difficulties. Our center is unique from...
*MY SCHEDULE IS CURRENTLY FULL AND I AM UNABLE TO ACCEPT NEW CLIENTS AT THIS TIME.* It is common for us to get to a place in our lives where we feel stuck or unhappy. We may feel as if we are just going through the motions and find it difficult to see a brighter future. Many of times these feelings can have a negative impact on our overall health and close relationships. Fortunately, there is h...
Thank you for considering me as a potential partner in your journey of healing and self-discovery. I have a deep appreciation and respect for each person's individuality. I listen deeply, understand what your heart and mind are expressing, and together we come up with a plan to address your concerns. I am warm, compassionate and non-judgmental and able to provide a safe space for you to find or...
If you want someone who is knowledgeable and understanding, but willing to meet you where you are at, with your particular situations whether it be relationship issues, substance abuse, depression, anxiety or other mental health related issues, please give me a call. I work with couples, individuals, who are looking for solutions for their unique situations. I have many years experience working...
Human Nature has adapted, grown and embraced change throughout our history. As a child, adult, or couple in a relationship, you can explore tools to meet your specific needs. By identifying old triggers and tapes, you can let go of what you have outgrown. Your previous strengths can carry you from who you have been, to who you choose to be. With this old resilience, you can allow change and exp...
As individuals, we experience influences, temptations, trials and tribulations in different times in our lives, which can leave you feeling hopeless, helpless, out of control or like you have failed. I understand how life and environments can become a routine, a pattern, and sometimes an unhealthy cycle. I am here to help you identify and make steps toward being the kind of person or family you...
When life becomes challenging, therapy can be a useful tool to help establish resolutions that bring balance and happiness back into your life. My passion is to help clients make informed healthy decisions about themselves and their relationships enabling them to forge ahead, create change and build a promising future. By creating a safe therapeutic environment, I work collaboratively with my...
