Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
My passion is to help those who feel weary and lost. It is difficult to be present and live a fulfilling life when the chains of past events hold us back. As hard as we run and distract ourselves, we also run away from our sense of self. Avoiding pain can grow into unhealthy behaviors and addiction. My intention is to help build a foundation for a meaningful life. Core pieces of the foundation...
****Currently a Waitlist****There are many paths to wellness. People enter therapy to address a wide range of concerns, from anxiety, crisis, depression, trauma, and shame. Others are exploring more about themselves, relationships, reflecting upon past patterns, and developing new strategies for living. My intention is to create an authentic, non-judgmental, safe environment in which I can join...
I believe therapy provides a "safe place" to let ones guard down without ever having to feel judged especially in today's world. Positive growth and change is always possible when we are appreciated and empowered....
LIFE PSYCHOTHERAPY is a private psychotherapy practice offering counseling services to children, adolescents, adults, elderly, couples, families, and groups. Since each person is unique, the approach to therapy is unique as well, combining existential philosophy with cognitive behavioral tools. The outcome empowers a person to feel empowered to take concrete actions in order to change or cope w...
As a therapist on staff at Synergy Executive, an RTC for men, I specialize in treating adults who are struggling with addiction. My therapeutic approach is rooted in respect for the individuality of each client and a true sense of empathy for the emotional pain that often underlies substance abuse. While fostering an atmosphere of acceptance, free of moral judgment, I attempt to meet my clients...
Finding help for your self or a member of your family can be exhausting. I recognize you are trying to maximize your and your family's well being and I can help. Do you or someone you love feel anxiety or panic? Does it interfere with school, work, relationships? I can work with you and your family to decrease anxiety and improve your quality of life. Is depression or anger causing unpleasant...
**All Services Are Currently Telehealth Only!** I am a Licensed Clinical Psychologist that provides psychological services for ages 6 through older adults. I work to create a safe, supportive, and non-judgmental environment where we can explore underlying reasons for psychological distress and unwanted symptoms. I utilize a model that both provides specific skills to alleviate symptoms of distr...
**** I AM ACCEPTING NEW CLIENT via Telehealth! **** Congratulations, you have taken the first step toward change by reaching out for help. Are you interested in continuing that process while taking a deeper look at your relationships with self and others? It is my hope to create a safe, therapeutic space so that you can grow and learn internally and externally through the use of my 10 years of...
My specialty is in helping people who are feeling anxious, overwhelmed, or lonely. At some point in our lives, each of us may face transitions, conflict, or pain (past or recent), that can exhaust our personal resources. During these times we need outside support to heal or to make the changes we desire for ourselves. My focus is on assisting people in improving relationships, managing and...
I have in person and Telehealth sessions for people in Colorado & for those in Georgia I offer Telehealth sessions. Please call me for a free phone consultation! You deserve personalized & professional help from an expert. I take a wholistic, directed approach to help with with whatever you are struggling or stuck with. I do couples counseling, pre-marital counseling, Christian counseling, fami...
Have you been trying so hard to get ahead but still feel like you can't seem to keep your head above water? With the immense pressure there can be to meet the demands of life, work, and family, it can be hard to keep up and have hope that it will change for the better. We all want to be happy and fulfilled, but yet that can feel impossible at times. If this sounds familiar, I'd like to help by...
My journey to becoming a healer began in 2009 with a vision of creating a safe place that supports the emotional, psychological, spiritual, and physical health of men and women. I provide individual, couple's, family, and group therapy with a primary practice located in Waxhaw, NC. I offer empowerment and compassion to my clients in effectively navigating life's challenges using a holistic...
Tom Galten's therapy style is relaxed and he seeks always to create an atmosphere of trust and good will. Tom sees people of all ages and conducts sessions with families, couples and individuals. He is accustomed to addressing any and all challenges which people typically bring to counseling. In addition to his clinical degrees, Tom also holds a Masters Degree in Pastoral Counseling, which has...
NOW taking Blue Cross/Blue Shield! Looking for a professional who is passionate about working with women's issues and couples? I specialize in helping young women who want to find relief from anxiety discover ways to feel more relaxed and confident. I also assist struggling couples who want to improve their relationship, learn ways to communicate better, and become stronger friends and partners...
A good definition of life would include how one meets or exceeds each challenge along the journey. Those challenges can come in many forms, and there are times when speaking to a therapist can be of great assistance. As a therapist, my goal is to hold an emotionally safe space where any and all topics can be discussed and processed. Utilizing a client-centered and strengths-based approach, my...
