Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Thank you so much for visiting my page. Unfortunately at this time, I am unable to accept new clients. Counseling is not for the broken, it's for the breathing- Josh Shipp. I work with children, adolescents, couples, and families and approach therapy from a systems perspective. Therapy is client centered but a collaborative approach is used to help you meet your goals. I have created an...
Finding the right therapist is difficult. My work uses an affirmative, nurturing approach where I provide a safe place for my clients to explore how their lives may be more connected to loved ones, friends, family, and self. In our work together I provide passion, curiosity, a sense of humor, and ways to help overcome unhealthy patterns and find inner peace. I specialize in those struggling wit...
Not accepting new clients at this time. My clients are usually the people everyone else leans on. They find it hard to express or even acknowledge their own feelings because they're taking care of others at home/work/school. They also have a history of rough experiences they don't feel safe talking about. My clients are strong but need help creating boundaries so they aren't used/dismissed by...
Therapy can be intimidating as it's one of the more intimate activities you will engage in. Of course, how could it not be; you walk into a room with a stranger, expecting to discuss in detail your inner thoughts, emotions, & current stressors. For therapy to work it's important you feel safe, welcomed & confident in your therapist. I can be that therapist for you. I will provide you & your fam...
I enjoy helping each client realize their true potential in living a fulfilling life. I believe in empowering the whole person through Acceptance Commitment Therapy (ACT) and connection of the mind, body, and spirit. My specialties include trauma, PTSD, eating disorders, and mood disorders....
I am a Licensed Professional Counselor experienced in treating those struggling with depression, anxiety, low self-esteem, grief & loss, ADHD, and behavioral challenges. Additionally, I help those who are struggling with adjustments and transitions in life. I understand that taking that first step in starting counseling can feel overwhelming. With that in mind, I feel it is important to empower...
As a marriage and family therapist I am passionate about working with families, couples, and individuals to help enhance and improve relationships. I enjoy working with all age groups including very young children with their families. I have been trained to view things from a systematic and attachment point of view. I use a client centered approach with all of my clients to best suit your needs...
I’ve been helping people make meaningful change for over a decade (read more about my approach at https://www.therapywithnaj.com/therapy-that-evokes-change). My approach is warm and I create a space that most people won’t find anywhere else in their lives, one free of judgement or expectation. It’s important to me that I learn what your values and goals are and never impose mine upon you. I...
**CURRENTLY AT CAPACITY.** Welcome! You have already shown your courage and determination to achieve a healthier and more fulfilling life. I am honored and privileged to walk with individuals who desire more clarity, support, and encouragement through many of the struggles we experience in this life. I provide client-centered, strength-based psychotherapy for adolescents, adults, and families a...
When you are hurting and feel alone, remember it is temporary. There is a helping hand. As a solution focused therapist, I can help you to create and achieve a new you. Sometimes we need an objective witness to help manifest our dreams. I see individuals, couples, families and groups for mental health and substance abuse treatment. I understand family dynamics and the expectations we put on...
Growth and change are a natural part of living, yet they can be difficult to manage. Stillness and repetition are also natural and difficult at times. Maybe you seek to feel more alive, or respond differently to the unexpected. Maybe you seek to be more still. Or maybe you just have a sense that something is not right. Therapy is a relationship that allows exploration, curiosity, and relief....
After having worked as a school counselor at the grade school level for nine years, and at the high school level for fifteen, I transitioned to working with adults in a clinical setting, seven years ago. I have experience in meeting with people to work through relationship issues, process emotions, and learn new tools for dealing with anxiety, depression, and stress. While many of us have life...
Feeling too much pressure from your relationships, school or parents? I'm sure you have been trying your best to cope but at some point it becomes too overwhelming. You may want to turn to doing unhealthy habits like self-injury, being angry, suicidal thoughts, losing self-esteem or developing unhealthy relationships in your life and after a while you don't even realize you're doing these thing...
7/8/19- Currently Waitlisting New Clients. I believe healing starts when you feel safe and know you are being heard. So that is the environment I work to create; a place where you feel safe; a place where you can discuss what is important to you without judgment; a place where understanding, empathy, and honesty are the highest priorities. If you are struggling, I want to hear your story. I bri...
I have immediate openings! If you are looking for someone who can help you resolve issues in a nonjudgmental environment, I am available to assist you! I enjoy working with children, adolescents and their families. I also enjoy working with adults and couples. I like to help examine your difficulties and provide new insight into situations that may assist you or your family member (s) in making...
