Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
"My name is Tina Brien-Matthews. I am a licensed clinician with a focus in substance abuse, grief, depression, anxiety, and dual diagnosis. I want to help you get to a peaceful place in life that you have been looking for. The power of listening is the power to heal. In over my 20 years of therapy experience, I have worked in group settings, run family sessions, worked with individuals, veteran...
I am a Licensed Mental Health Counselor in the state of Florida with specialized training in various therapeutic modalities. For the past 20 years, I have had the pleasure of working with children, adolescents, and adults who were struggling in one or more areas of their lives. I also have a passion for working with couples and have completed several trainings from the renowned Gottman Institut...
I specialize in children/teens as well as parenting and support for parents including post partum depression and the challenges of special needs including assistance with navigating the regional center and IEP process. I create a nurturing and safe environment and enjoy empowering parents to be their children's advocate for life!...
**Unfortunately, I am currently unable to take on new clients, due to a full caseload. Thanks for understanding.** I believe that all people are wired for connection. We want to be at peace with ourselves, and we want to feel secure in our relationships. However, life experiences, and how we make sense of them, often get in our way. My work as a counselor is to help clients of all ages see...
If anger has you looking at this website, you and I need to talk. I'm a Certified Anger Resolution Therapist. I help people with anger. Unfortunately, many people bury their wounds, and they come out in anger. Let's go for the wound, not the diagnosis. As a Pastoral Counselor, I use Biblical principals to help people with their problems. If you're in pain, let's not chase symptoms, but rather, ...
Does your sadness or worry keep you from living the life you want? Are your children struggling with their emotions or behaviors? Healing and growth are possible. My goal as a therapist is to help you or your child heal from past wounds, to live fully in the present and work toward the life you want for yourself or your child. I work closely with my clients to help build a supportive relationsh...
Hi I'm Clark Lee owner of S.O.L.E. "survivors of life experience" Counseling. I have a passion for the work I do. I have specialized training in relationships, addictions, depression, anxiety, and trauma issues. I'm a certified sexual addiction therapist working with the addicted and the betrayed partner. I work with individuals, couples, and families in finding healing and wholeness. I provide...
Most of us want to solve our own problems, but at times getting help is the wisest move, speeding progress and often bringing desired changes we didn't realize were possible. I help you connect with your inner wisdom and resolve problems while adding skills that bring resilience and strength. My approach is compassionate, non-judging, supportive, and tailored to your uniqueness. Therapy helps w...
I provide a non-judgmental space for individuals wanting to learn skills to manage difficult thoughts, emotions, and situations, so that they have less impact over life. I collaborate with clients seeking help for concerns such as anxiety, depression, relationships, adjustment and challenging life situations. *Note: I conduct sessions via telemental health. This means that we would conduct ther...
I provide support and treatment for adults, children, and adolescents. I am a Licensed Professional Counselor as well as a National Board Certified Counselor. I have experience working in inpatient mental health/substance abuse facilities, partial hospitalization programs, schools, and community outpatient settings. I have worked with kids, adolescents and adults with anxiety, depression,...
I am a Licensed Professional Counselor (LPC) and a National Certified Counselor (NCC) and am dedicated to providing a safe, relaxing environment for you to express and explore issues/concerns. I enjoy working alongside others to reach their goals and believe in an individual's capacity for self growth and wellness. I have experience working with children, adolescents, adults, couples and famili...
In today's tech-driven environment, the pressure to succeed can be overwhelming. Striving to achieve measures of success that do not include what is personally meaningful may heighten stress and anxiety. Therapy is an opportunity to examine the relationship between external messages and one's inner truths. It also supports the process of creating a life that is in harmony with who one truly...
Many people avoid seeking help for fear that they or their children will be labeled. My motto is: "Peel off the labels and see the person underneath." I believe you are a person with unique needs, strengths, and challenges, that there are complex reasons you are living the life you are living today - AND, you can improve. Emotional pain and problems are just as natural and normal as physical pa...
30 years of experience working with adults with depression, anxiety and relationship issues. Specializations include couples/relationship therapy, GLBTQ, parenting issues and art/creativity issues....
Healing is a delicate and powerful process of transformation that involves the emergence of an authentic autonomous self in the presence of an empathic other. Our work together will focus on the areas of your life that are inhibiting the power of your full potential. We all need our pain witnessed in an effort to move beyond where we feel stuck. Through compassion, active listening, challenging...
