Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Are you or a loved one struggling with feeling down, overwhelmed by life's stressors, need help in overcoming social challenges, or just want someone to talk to? I have helped over a hundred people break through their barriers and I can help you. I implement a variety of therapeutic methods in my work including person-centered therapy that draws on extracting your existing strengths. I also use...
Hello and welcome! My counseling practice focuses primarily on work with women, including teens. I specialize in counseling with women who are experiencing eating disorders and body image issues, pregnancy and postpartum mental health concerns, anxiety, depression, life transitions, parenting difficulties, and relationship concerns. Whether you are experiencing a specific concern, struggling wi...
I am not accepting new clients at this time. As a clinical social worker, it is my passion to help adolescents and young adults navigate through life's toughest moments while focusing on their strengths and successes. My years of experience working with individuals who struggle with depression, anxiety, mood disorders, trauma, chronic mental illness, and every day challenges allow me to address...
( English | español ) As a Multi-Lingual Mental Health Counselor, I've had the opportunity of working with English, Spanish, and Portuguese speaking populations. I had received extensive Play Therapy training and I am a Registered Play Therapist. I specialize in working with Major Depressive Disorder, Trauma, Personality Disorders, ADHD, Reactive Attachment Disorder, Family, and Group...
Welcome to a new adventure... Our adventures in life do not always go according to plan or as we hope. Often at times we are left at a crossroads of "What do I do next?" Other times we are left feeling that something is missing or that we are stuck, unable to move in any direction or make any decisions. Counseling Solutions, LLC was founded on the desire to help you get unstuck, find your next...
I embrace a pragmatic approach to therapy, encompassing a variety of therapeutic modalities, to address numerous issues. I recognize we all view life from our own, personal context. Exploring our own context allows space for understanding, empathy, forgiveness, healing, and growth. I believe the goal of therapy shouldn't only be relieving symptoms, but also to foster the positive presence of in...
Crow River Family Services mission is to provide ethical, culturally competent therapeutic services to a variety of populations that increase client well-being. We will provide services in a manner that is supportive & respectful of all individual & family situations. Through integrity, competence, & service Crow River Family Services will honor the dignity & worth of every person, the importan...
Since 1991 I've studied C.G. Jung's work. During this 29-year period, I have participated in workshops and lectures in Jungian psychology from Zurich, Switzerland to South Florida. I help clients resolve psychological roadblocks, conflicts and trauma. Jungian psychology works with the deepest layers of the unconscious psyche and engages clients in a process of transformation that goes well beyo...
I truly believe that all children deserve the opportunity to reach their full potential. When a child is experiencing psychological stress it can have a significant impact on the child as well as on the entire family. Brief child-centered counseling can be the answer for growth, learning, and success. I help children and families develop the tools needed to reduce stress and address the child's...
I am a Licensed Clinical Social Worker practicing psychotherapy in Richmond and Williamsburg, Virginia. I work with individual adults, and provide growth groups. I welcome clients with diverse racial, cultural, religious and sexual identities. People come to me for help with various mental health, medical, relationship and existential concerns. If you decide to begin therapy with me, we will wo...
Hello and welcome! I'm Beth Elliott and my goal is to provide clients with competent therapeutic services in a relaxed setting where you are treated with respect and dignity. You can expect a safe place to talk, to be heard objectively, to be supported, and to be given guidance and direction to facilitate the therapeutic process. There are many challenges in life and relationships that can leav...
Couples counseling is my specialty and what I offer almost exclusively. Whether your relationship is experiencing a major crisis (infidelity or threats of divorce) or whether you just feel stuck and disconnected over a communication issue, I am at home. I've been helping couples re-connect and rediscover that "spark" for over 20 years. My style is warm and engaging and I customize therapy...
I am a trauma focused therapist for individuals and families who have experienced single or multiple adverse events in childhood or adulthood, and intergenerational trauma. It isn't always easy to reach out for help after these experiences, in my role as a therapist I am committed to assist my clients in this courageous step toward their healing journey. I am currently accepting new clients who...
At some point we all reach a place where we think: I really need to talk to someone. We just feel we've lost control of our lives and things are not going the way we want. That can feel terrible. I work with clients to help them make the necessary changes to feel better and function better in their lives and to live a life that is more fulfilling and rewarding. I provide a free initial appointm...
***ACCEPTING NEW CLIENTS (IEHP or Private Pay ONLY)*** At the core, therapy is really about two things; Client-therapist fit and client's readiness to do the work. That's it! So, if you're ready to do the work, and we get along well, that's half the battle right there. Hi, I'm Jeremiah. I'm a Licensed Marriage and Family Therapist. I specialize in working with adults who struggle with anger,...
