Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
************************** sorry folks, I am all booked up right now ***************************** Areas of expertise: Bipolar spectrum disorders, Suicide - prevention/postvention, Existential problems, How to make your life worth living. I really believe in recovery, the power of wholeness. We all have the capacity to feel whole no matter what our life experience is or has been. I would be...
Are you experiencing a big life change? Are you feeling tired, overwhelmed, or stressed? If you're looking for somewhere to be heard without judgement, I have experience helping people from diverse backgrounds going through a variety of issues relating to health, relationships, work, crisis, and life transitions. If you choose to work with me, we'll move at your pace, learning skills along the ...
I have been a therapist for over 19 years. I treat varies mental health issues such as depression, bipolar and anxiety. i specialize in alcohol and substance abuse issues. I see clients that are involved with the court system. I except all major health insurances....
As a licensed therapist in a rural community, I believe a clinician should be flexible and diverse in training. My practice represents that diversity and strives to meet the individual needs of my clients. My training is clinical in nature and offers a variety of interventions that assist the client in exploring core beliefs that may inhibit the individual to move forward in life. I utilize a...
Have you experienced a challenge that is impacting your sense of well being? I understand that at times we sense something is missing. Ignoring ongoing symptoms can cause a great divide in how we function emotionally, physically, mentally and spiritually. I believe that many aspects of relationship interaction whether positive or negative, can affect how life is seen and lived. I am dedicated t...
I enjoy collaborating with clients to find what approach is best for them when dealing with life transitions, grief, anxiety, depression, trauma, stress and more. We are all different, with unique challenges and strengths. I believe it is important to tailor the therapeutic process to fit the needs of each individual client in a way that is un-biased and strengths-based. I have used several...
Therapy is a different experience for each person that chooses to start that journey. I am a Marriage and Family Therapist that has built my practice on acknowledging individuals unique life experience. If you have had questions in life that continue to follow you, anxiety that dictates who you are, or you would like to find another way to approach life, then therapy can help you progress throu...
Is anxiety preventing you from fully experiencing your life? Do you feel like even when things are going well that you are always on the brink of slipping back into despair? When you are overwhelmed with worry about what the future might bring, it's natural to try and withdraw to a place where you feel safe. However, the more you give into fear, the more powerless you become. It doesn't have to...
My name is Kim and I am committed to supporting you through life's challenges. I enjoy working with a variety of ages (children through adults) and presenting concerns. I work from the perspective that we all exist in relation to others and that these relationships are our driving force in life. I provide a space for people to feel safe and to move towards growth and healing. I have a nurturing...
I welcome you to heal and grow from past/present stressful situations in a professional, emphatic and validating therapeutic environment. I am a Licensed Marriage and Family Therapist at Wellness Counseling Inc. with 10 years of experience working with individuals, couples and families. I am English-Spanish bilingual. My relational therapy specialty is in Emotionally Focused Therapy (EFT) for...
I am motivated by a belief in each individual's potential to grow from their life challenges and become empowered to access personal strengths and existing resources. I approach therapy as a collaborative relationship between the client, who is regarded as the expert on his or her life, and the therapist, who becomes a trusted ally in developing understanding and creating change. I utilize a...
Are you feeling overwhelmed and challenged by the demands and responsibilities in your professional and personal life? Are you feeling stuck and wonder what is a work & life balance? Professionally you have doubts about your path to success and this is effecting all of your relationships. You are looking for confidence, clarity and focus with refreshed enthusiasm about your future. I will show ...
Are you, or someone you love, struggling with anxiety, depression, an eating disorder or infertility? Are you stressed by identity confusion, interpersonal challenges or concerns related to adoption? We all have struggles and are searching for answers. As your therapist I will help you process your thoughts and feelings and will be here for you every step of the way. We will work together to ge...
I help men and women embrace their power, move beyond grief, and create the passionate life they deserve. My typical approach is strength based and action oriented. I'm an enthusiastic clinician who works well with individuals who feel stuck and are ready to make changes. My style is extremely warm and genuine. I want this experience to be a familiar one, as if you are sitting down with someone...
** NOW OFFERING TELEHEALTH SERVICES ** Recognizing the need for professional support is an important first step to feeling better. I work collaboratively with my clients to foster insight, healing and personal growth. I have over ten years of experience providing individual and family therapy for anxiety, depression, addiction and trauma. I specialize in cognitive behavioral therapy (CBT) and...
