Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
*NOT CURRENTLY ACCEPTING NEW CLIENTS* Are you are a young woman struggling with daily anxiety? As a result you’re having problems in your relationships, work/school, or even daily tasks? If the stress you’re carrying is taking away today’s peace, you may benefit from learning specific tools to better manage each day. I treat adolescents and woman dealing with anxiety, depression, low self-worth...
I welcome the opportunity to demystify concerns with learning, behavior, or adaptation in children of all ages and in young adults who may have longstanding difficulties. I use a battery of standardized tests in addition to interview and observation to help understand what underlies struggles, and what to do about it. A child may have anxiety and learning difficulties: what should you focus on...
My clients are high functioning individuals who want help getting unstuck in some area of their lives, are seeking direction, and want help in alleviating pain, whether it is physical, emotional, psychological, relational, or spiritual. It's not unusual for them to have tried different therapies before coming to me, and most find that the combination of approaches that I use creates a healing...
I am a licensed clinical social worker specializing in individual and couples therapy. Navigating though life can be tough. If you're feeling stuck, frustrated, or struggling with a transition, we can work together to understand the challenges you're facing and develop a plan to address your needs. It is my passion to help you identify your strengths to improve your quality of life, your peace ...
Embarking upon the journey of psychotherapy is no easy task, but ultimately can prove to be one of life's most important and transformative decisions. I start wherever you are, providing an empathic and accepting space for us to collaboratively begin to understand and shift areas of difficulty, conflict, confusion, or stuckness in order to create a more satisfying and fulfilling life in the are...
"It is never too late to be what you might have been." George Eliot. I have a passion for helping individuals who are struggling with life transitions, anxiety, depression, self-esteem/relationship difficulties and trauma. I hope to help you with becoming your ideal self. My clinical orientation is psycho-dynamic and relational. I have been trained in treatment modalities including cognitive...
( English | हिन्दी | ગુજરાતી ) Certified Anxiety Specialist offering teletherapy to clients all over NJ and NY. Sometimes talking is the best answer. I am a board certified Licensed Professional Counselor, Licensed Mental Health Counselor and Tele-Mental Health Provider. My perspective to therapy is relational and psychodynamic. I have helped individuals respond to challenging emotions by build...
I work with adults of all ages who struggle with mood disorders, anxiety, panic or chronic pain. I work closely with clients to address relationship issues, improve parenting and achieve work/life balance....
I believe each individual to be unique, having their own way of experiencing events in life. I provide a warm and supportive environment for my clients as they go through the process of self discovery and support their individuality and self efficacy. I'm able to connect with my clients and work together to bridge the gap from where they are towards where they would like to be. I have effective...
( English | Tiếng Việt ) Are you struggling to find the ways to change your life? To make life better for your self, your family, or you and your partner? I am here to help. Together, we can find new ways to resolve problems. Every person is unique, and I will work to understand you, your life, and your experiences. I am here to be your companion on the journey of change. Call me, and we can be...
I believe in each individual's potential for healthy growth and change. At times, we all feel overwhelmed by stress, anxiety, depression. or face a loss or difficulties in work or relationships. As a psychotherapist with over 25 years' experience, I have successfully worked with individuals, couples and families to deal with distress, deepen self awareness and achieve changes to lead more...
Most of us suffer adversity during our lifespan! I work with clients suffering with life challenges such as: anxiety, depression, divorce, job loss, grief, or low self-esteem. If you are suffering from any of these challenges, maybe it is time to take a different approach. If your current coping skills are not working, now is the time to request some assistance. My practice also assists client'...
I have a strong affinity for veterans and their exclusive issues and also work well with women struggling with concerns around safety, self-worth, and body image. I also enjoy working with a broad spectrum of issues including, trauma, abuse, self-harm, depression, and life transitions. I want to help you to help yourself. I do so by getting to know you and all the barriers that get in the way o...
Navigating through the journey of life we inevitably run into hindrances that challenge our momentum. Change is hard and can often be a sudden and unpredictable, leaving us without the proper tools to cope with these changes. We have to learn to acclimate to our surroundings. Whether it's a traumatic response, addiction, grief and loss, anxiety, loss of confidence, feeling lost and overwhelmed,...
Hello. My name is Karin Glans, and I offer a strength based, compassionate, and non- judgmental therapy environment for my clients to create the satisfying life and relationships they desire. My focus is on empowering individuals, couples, and families to develop their unique potential, explore emotions,unmet needs, and learn life skills that can increase personal and interpersonal growth. Maki...
