Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Each of us are navigating through life on our own path. From time to time, we find ourselves lost, turned around, or set in an unhealthy direction by life’s circumstance or our own choices. Since we are social creatures, we need support and assistance to find our way back. I would like to walk with you and help be your navigator to return to your true path. I work with adults and couples. From...
I work in tandem with telehealth or therapy and neurofeedback to recover your true resilience. I can work in either modality alone. The two together have a synergistic effect, producing quicker results however. Neurofeedback assists in restoring optimal brain health, while therapy can help you become aware of your thinking patterns, and assist you in creating better emotional balance. You can f...
I specialize in treating adults and adolescents dealing with anxiety, trauma, life adjustment issues such as divorce and grief, substance use disorders, depression and other mood disorders. I am very passionate about helping people and empowering individuals and families to make positive changes in their lives. I value the importance of a safe, trusting, and strong therapeutic relationship and...
Hi, I'm Danielle! The teens and adults I work with often come in feeling frustrated, exhausted, confused, sad, worried, scared, or defeated. Do any of these words describe how you’re feeling? How about how your child may be feeling? Both? Whether you are seeking support for yourself, or help for your child, my goal is to listen to your unique concerns to help develop a supportive plan that will...
CONGRATULATIONS on making the decision to seek help! It is one of the most difficult but yet liberating decisions a person can make. It takes wisdom and courage and you definitely have it. It would be an honor to assist you! EVERYBODY NEEDS SOMEBODY SOMETIMES! Our Licensed Clinicians have over 20 years of experience working in mental health and Christian counseling. We understand how life's...
PTSD or Trauma not resolved through talk therapy or EMDR? Accelerated Resolution Therapy allows for resolution of major traumas in 1-5 sessions using eye movements and voluntary image replacement. By directly reprogramming the way distressing memories and images are stored in the brain, they no longer trigger strong physical and emotional reactions. ART can minimize and eliminate decades of tra...
I am an experienced doctor of psychology and licensed psychotherapist, who specializes in treating individuals across the life span, couples, and families experiencing a wide-range of difficulties. My passionate, friendly and patient approach is aimed at developing a therapeutic relationship with my clients that will inspire hope, help them recognize their strengths and develop the insight and...
*Unable to accept new clients for 1 month* Right now you are stuck in a valley in life that you have found unexpectedly. Or you are experiencing a situation that has festered in your life and you have been unable to find healing or peace. Your honest question is, "Why is this happening?" Many people have received my help during seasons of their life like this. If you want to find the best you, ...
I can help you get unstuck from stagnation in your life by working through inner conflicts or ambivalence that may be blocking your progress. I can support you in navigating a challenging work, relationship, or life-stage transition. I can be your ally in identifying your authentic life passions, goals, calling, direction, and/or purpose, thereby realizing your full potential. If you are feelin...
My goal with every client is to create a relaxed, personal and safe environment where you can feel supported in your journey. While I actively partner with a client, I believe that therapy is about offering guidance, reflections and ideas; therapy is not about telling a client what to do! Together we identify goals, prioritize steps and solve problems. Through therapy, you will learn the skills...
Are you looking for a therapist that is compassionate, warm, uplifting, and supportive? My strength as a counselor is connecting with my clients and helping them access their strengths and resources. I have experience with individuals of all ages from diverse backgrounds. The clients I have worked with have primarily experienced the effects of trauma, grief, and loss. For more than 16 years I h...
We all carry wounds which affect our inner well-being, our relationships, and our ability to engage with the world. By facing our pain and suffering with compassion, we have the power to transform it into strength. Often, we cannot do this alone. Therapy is a journeying together to discover your own capacity for resilience and strength and healing into your deeper, truer self. I cultivate...
Bristol Health is a mental health clinic with medical providers, therapists and psychologists. Our team provides comprehensive mental health treatment. We provide medication management, therapy and psychological testing for individuals with depression, anxiety, ADHD, Bipolar disorder, OCD, PTSD and more. We work with children, adolescents and adults. We also provide pharmacogenetic testing, whi...
I am a Clinical Psychologist interested in creating a safe setting where people of all ages can work to feel comfortable within themselves and figure out how they want to pursue their goals. I have many years of experience in private practice, community clinics, learning disorder units, and psychiatric hospitals. My areas of treatment specialization include: anxiety, depression, family issues,...
NOT CURRENTLY ACCEPTING NEW CLIENTS. Thank you for taking a moment to consider me for your counseling needs! I'm a counselor that specializes in children and adolescents, but has a wide scope of experience, ranging from severe mental illness, to parenting, to women's empowerment, and grief. I believe that the best counseling experience is derived when a person feels empowered enough to challeng...
