Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
I am a Licensed Professional Counselor providing Individual, Couples, and Family Counseling in the Cheyenne Wyoming area. I'm a private practitioner working with diverse populations and age groups experiencing difficulties with depression, anxiety, behavioral issues, addiction, child and adolescent conduct disorders, grief, trauma, PTSD, and abuse. My specialties include working with Law...
Life doesn't come with instructions, and sometimes going through it on your own can be daunting. I enjoy working with adolescents, teens, and young adults presenting with relationship issues, finding personal authenticity, building self-esteem, and stress management. I find psychology and the human experience endlessly fascinating, and believe therapy can usher in change and transformation. The...
Each individual is unique. Success in therapy depends on a good therapeutic fit between client and therapist. Therapy is a process in which we will work together in a confidential and safe environment to address and resolve what led you to seek professional support. The past can't be changed but one's present, distressing, reactions to memories of those past events can be changed dramatically a...
I am a licensed professional clinical counselor that works with children, teens and adults dealing with anxiety, mood disorders, and life transitions. I primarily use the Cognitive Behavioral Therapy (CBT) model, which recognizes that your thoughts, feelings and behaviors are interconnected and efforts to change your thoughts and feelings can change your behavior. I am also a registered...
Are you living with the painful consequences of bad decisions and want more joy, ease, and fulfillment? Do you want to stop fighting and start cooperating, connecting, and communicating in your relationships? Maybe you feel frozen, on an emotional rollercoaster, or both depending on the day. Do you want to experience your emotions as supporting your richer more satisfying life? Are you feeling...
I work with individuals and couples with a variety of concerns including anxiety, dating and relationship struggles, family issues, depression and postpartum depression. I have been practicing for over 15 years. In addition to private practice, I have acted as a therapist in corporate employee assistance programs with professionals working in finance, media, legal and many other careers. I...
Hi, I'm Jeff Copper, an ADHD coach in Tampa, FL, who has dyslexia and a learning disability. I have been working with ADHD adults, parents, executives, and entrepreneurs for over a decade. I know what it's like growing up with a different brain wiring. I was trained as a life coach at the Coaches Training Institute and as an ADHD life coach at the ADD Coach Academy. I'm the host of Attention Ta...
"Courage is being yourself everyday in a world that tells you to be someone else."- Unknown. I strive to help clients find, foster and believe in their courage. I do my best to create a supportive and non-judgmental space so clients can feel safe and secure so they may focus on their strengths and reach their goals. My empathetic, compassionate and humorous approach to therapy allows me to util...
MY PRACTICE IS CURRENTLY FULL. I HOPE YOU FIND A THERAPIST YOU CAN WORK WITH! Life isn't always easy. I believe that everyone deserves support and help. I want to help you navigate and cope with life's challenges and changes. You can improve your life and I want to help you explore your wants and needs so you can achieve your highest goals. You have strengths and wisdom that you may not be awar...
Throughout my years of federal and private practice, I have provided a safe relaxed environment for community members to receive compassionate and effective psychological treatment that will enhance their quality of life. Services provided include Marriage and Family Therapy; Trauma and PTSD Counseling; Anger and Stress Management; Grief/Bereavement Counseling; Depression Management; Anxiety...
Angela is a licensed therapist who creates a warm, gentle, and genuine therapeutic presence where clients can navigate life’s challenges and changes across the lifespan. She specializes in supporting adolescents and adults who struggle with issues related to life transitions, relationship issues, and managing symptoms related to stress, anxiety, and depression. She also supports clients who hav...
Are you ready to break free from the bondage of anxiety, deep emotional pain, personal suffering, betrayal, or depression? Do you want to feel that you finally have control over your life and that there is a better, more fulfilling future awaiting you? I can help. As an experienced therapist, I have helped countless individuals and couples find their way back from the depths of despair, helping...
Are you or is your child struggling with current or past trauma, feelings of anger, anxiety, or relationship issues? I have over 15 years' experience as a practicing social worker helping individuals and families overcome these difficult issues. My practice is based on meeting people where they are at in life and providing a safe, comfortable space to process and heal through those difficult ti...
