Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
My practice orientation is humanistic-existential and cognitive-behavioral. I have helped many people tame their anxiety and anger while improving creativity, intuition, and resilience. I focus on creating space to explore issues while utilizing evidenced-based holistic strategies. Our conversations are dedicated to your wellbeing and potential. I provide specific strategies for managing fear a...
I have been working with clients since 1991. Over the course of my training and experience, my style of therapy has evolved to an integrative approach combining humanistic, feminist, and psychodynamic theories of personality development with an approach that emphasizes the adaptive development of identity across the lifespan within broad interpersonal, social, and cultural contexts. I seek to f...
I specialize in Marriage and Family, Substance Abuse, Mental Health, LGBTQ, and Military Families. I facilitate Court Ordered Parenting classes for those who have adolescents and teens who are in the Child Protective Services or Legal System, as well as facilitate Process, Didactic, Early Intervention, and Re-Direction groups for Parolees in need of Substance Abuse treatment. I have a specializ...
Welcome! My therapy practice is focused on children, teens and parents. I work to promote the well-being and resiliency of children and families. When we better understand and address your child's needs and provide them with the skills they need, they thrive. I create a customized approach for each child and family, to meet your unique needs. I offer support, coping, and skills for children and...
I'm passionate about helping adults or children suffering from anxiety, depression, trauma/PTSD, and trouble adjusting to life's changes. I have experience counseling a diverse population including children, adults, parents, families, couples, immigrants, LGBTQ parents, recently divorced or separated adults, parents, foster parents, adoptive parents, people of color, teenagers, and 'tweens. My...
I am committed to helping you find balance,peace,and purpose in life. I specialize in treating problems related to anxiety, depression, anger and substance abuse. I have experience with supporting children, adolescents and the adult population. I will support you with feeling empowered to move forward and confident in your core belief system. I offer an open interactive approach to counseling. ...
I am a psychotherapist providing individual therapy services to adults impacted by trauma. In my work I understand trauma as how we are impacted by the painful experiences in our lives and the ways in which those experiences shape the way we form relationships with others, with ourselves, and the degree to which we are able to find joy. Taking the first steps into therapy can be daunting. But I...
See below for details on availability. I have worked for several years with a wide variety of age groups, cultures, and mental health challenges. I enjoy working with both men and women. Much of my time has been spent working with adolescent boys and middle age men who are going through difficult transitions. Whether you are challenged by significant depression, anxiety, anger issues, or any ot...
Sessions Counseling Group offers counseling services for adults and couples made possible by qualified, supervised MFT Associates. Per session fees range from $50-$120. Please visit our website, email administration or contact your preferred therapist directly by phone to schedule a consultation. Each of our counselors possess unique talent and experience. Please visit each therapist so that yo...
>>>A COUPLES THERAPY EXPERT FOR OVER A DECADE<<< Many relationship challenges develop in the context of other relationships that simply perpetuate ineffective patterns. Basic foundations such as communication, intimacy, and trust become buried under layers of complications that haven't been dealt with. Jerri works collaboratively with clients to help determine their own understand...
You feel like you carry the weight of the world because you do. Too much work, or not enough. Relationship issues, or none at all. Interaction with family, blended and extended, parenting, you name it. Life is amazing, but at times it can be amazingly hard. Bring it all in. Let's unpack it and see how you can better manage the load. I provide a safe space for MALE clients to learn coping and...
You may be feeling overwhelmed, hopeless, and defeated. These feelings and the issues they stem from often stop us from expressing ourselves, connecting to others, and feeling grounded within ourselves. I get how lost this all can feel, which is why I work to help you regain a sense of empowerment in your life. I create an environment that will help you feel safe discussing painful topics so th...
I work with individuals and couples to improve relationships, personal well-being and overall life satisfaction. With compassionate care and guidance, I am here to support you in overcoming the challenges that have you feeling stuck in life. We will explore what thoughts, feelings, behaviors and patterns may be holding you back and I will assist you in gaining insight and finding solutions. Usi...
I genuinely care about working with others who are striving to find happiness. I work with individuals of all ages and couples who might be struggling to reach resolution, accept themselves, or find internal peace of mind. I am partial to using a creative and experimental approach with clients. However, depending on their situation, I'm more than happy to make adjustments as needed. My services...
I have worked in a range of settings including pastoral ministry, professor at three schools, and therapist and psychologist at a psychiatric hospital. I have also done forensic psychological assessments for several years but my primary interest is psychotherapy. I am licensed as a psychologist in New Jersey and Pennsylvania. I have worked in various private practice settings since 1996 includi...
