Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
I typically work best with clients that have a high degree of self-agency and are in a career building or sustaining phase of life. I enjoy working with clients that enjoy a challenge from their therapist to grow and improve from visit to visit. I am able to work with clients from adolescence through elder adulthood with issues ranging from anxiety/depression to relationship and work related...
I have worked as an EAP Professional, a private practitioner, and a Crisis Responder over the years. I have more than 12 years experience working with people with depression, anxiety, trauma and other difficulties. I create a positive atmosphere in which you can learn more about yourself and work toward increased happiness and contentment. I'm happy to speak with you by phone if you have any...
STUCK or STRUGGLING with: *disempowering relationships *unsupportive family *unfulfilling work *poor boundaries *low self worth *poor self care *lacking motivation *stress *anxiety *procrastination *or communication challenges? Are you frustrated with making slow, minimal progress in resolving your challenge? If so, then consider Coaching! Coaching is success and results-oriented. My practice i...
My goal as a clinical therapist is to empower individuals to increase self awareness, explore identity, emotion and insight, and identify and navigate opportunities, resources and barriers along their path. I specialize in treating clients experiencing adjustment and transitional issues related to life events, anxiety, depression, trauma, relational issues, identity exploration and others. My...
Recovering from problems requires support, love and encouragement in a safe, non-judgmental atmosphere. I am a Licensed Clinical Social Worker who specializes in addictions, alcoholism, codependency, anxiety, depression, childhood abuse and other traumas. I also work with clients who have suffered from Narcissistic Abuse, and currently have a support group. I have been in practice since 2007, a...
My practice is founded upon a dedication to mental wellness and I work with people committed to achieving life-congruence by bringing into balance their past histories, present needs and desires, and future goals. I believe therapeutic growth is developed through an authentic relationship between patient and practitioner to address both the surface symptoms present and the underlying stuck...
I am a clinical psychologist and I provide individual, couples and group therapy to young adults and adults. I also received my credentialing as a Diplomate in Comprehensive Energy Psychology (DCEP) in 2017 and I have been training and working in the area of Energy Psychology since 2012. Energy psychology addresses the relationship of energy systems to emotion, cognition, behavior and health....
Is it difficult for you to stay present or manage your stress? Are you looking for more balance in your life? I work with individuals and couples affected by anxiety, grief/loss, caretaking, and trauma. Together, we identify how these struggles influence self-worth, career, and relationships. My hope is that you establish clarity around your goals for healing, including acceptance of & compassi...
Today I am here to look forward to assist you in finding the more positive you.I am more than ever work with the fees. During this time of our Pandemic. I am a pioneer in the Gambling Field. Please see www. findempathyhere.com Professional etc. Thinking in and out of the BOX as needed...
Good mental health is the key to a happy, fulfilling and successful life. If you or your child has been struggling with feelings of depression, anxiety, grief or loss, I welcome the opportunity to help you begin the healing process. I will use evidence based therapeutic techniques to help you or your child cope in a difficult time, deal with past trauma, gain self-esteem, or improve your mood a...
Do you feel stuck either in an unhealthy relationship, or find yourself thinking that healthy relationships are never going to happen? Do you find that you blame yourself for things that involve other people? Or do you feel like you lost a connection with yourself? Regardless of what brings you to therapy, this search is the first step towards feeling better. We all have the capacity for emotio...
I work with professional women and men who struggle with the demands of daily living, parenting, work/life balance, interpersonal and family relationships. My typical client is an overachiever and successful by society's standards who at times suffers from stress, anxiety, and/or depression. I employ a variety of treatment modalities to address my clients' therapy needs. However, I typically us...
You are not broken. You may be experiencing emotional injury, and/or psychological distress, but this does not communicate brokenness. On the contrary, this communicates an emotional BUILD. You might be struggling with symptoms of anxiety, depression, women's issues, trauma, grief, loss, low self-esteem, low self-worth, etc. It may even be likely that you have learned how to live in a way that...
Accepting new clients! Are you feeling sad, angry, irritable, or scared? Is it hard to face your day? It takes courage to reach out during this difficult time and you took the first step. I have over 20 years of experience and am certified in EMDR and DBT. It is very common to feel overwhelmed, when struggling with depression or anxiety. Life changes, circumstances, struggles, and relationships...
My approach to therapy is client centered. I work in a respectful, collaborative fashion to assist you in developing self-insight and to empower you for lasting change. I believe everyone has the capacity for change. I believe everyone deserves to love themselves, believe in themselves and feel confident in their ability to effect change in their life. This might not be easy to imagine but it i...
