Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true potential. We can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches , we will unearth long-standing behavior patterns that may be holding y...
I truly believe counseling is helping people to help themselves. I provide support and useful tools to assist clients in attaining their goals of personal growth and symptom relief. I enjoy working with clients from high school graduates to age 70. My primary focus of interest is working with clients who are motivated to seek short term therapy to improve their quality of life. My areas of...
I can help you lower anxiety, depression, and create stability in your life, in order to help you live your life to the fullest. I can help you navigate relational and geographic transitions and changes. I create a safe and encouraging relationship through empathy, personal honesty, and clear boundaries, to help you develop a secure sense of self with connections to others. With an integrative...
TELE HEALTH OPENINGS for TEENS AND ADULTS Is your child struggling with school, peers, focus, anxiety or depression?Does your family need more tools?I invite you and your child to visit Rise Up to learn the skills to draw strength from overcoming challenges. Rise Up was founded by Jessica Packard who firmly believes that we are strong because of our challenges, not in spite of them.Rise Up...
Feeling overwhelmed, frustrated, or even lost are pointing you towards change. If you're feeling stuck, then it's time to really look at what's going on with you. You want to feel good about your life choices and relationships. You want to finally let go of an old grudge or sleep through the whole night without worrying. You want to find balance and a positive direction to go in as you navigate...
Southwest Passages is dedicated to supporting individuals, couples and families find enhanced meaning and aliveness through successful navigation of life's challenges and transitions. In a supportive environment we listen for what the language of the body and psyche is wanting to communicate, asking even, so the natural architecture of who you are can realign itself. Shedding of skins and...
I work with a variety of ages ranging from childhood (beginning 2yrs of age) to adulthood. I am interested in working with adult individuals, children, and families. I also work with children with exceptionalities. I am Registered Play Therapist. I also have completed child/adolescent trauma training. I specialize in adjustment disorders, relationship issues, anxiety, depression, co-dependency,...
At Houston Circrle Of Hope Services we are committed to working with clients to improve the quality of their life. We encourage, motivate and train clients to take control of their life. The services we provide are client centered and focused on transforming hope into wellness. We serve adults and children who are in need of psychiatric intervention, medication management, daily skills training...
I am passionate about bringing healing, hope, and wholeness in the wake of the most difficult situations life throws at us. Many of my clients come to therapy seeking to decrease anxiety or depression, heal from significant losses and hurts, solve difficult problems, or just feel better about themselves. The most common feedback I receive from my clients is they always come away having learned...
My goal is to help you overcome whatever obstacles stand in the way of you becoming happy, healthy and whole. My holistic approach is tailored to meet your specific physical, emotional and spiritual needs and assist you in creating the life you decide is best for you. I provide evidence based therapeutic interventions for individuals, couples and teenagers challenged by trauma, addiction,...
I believe there is no problem too big to be overcome! I work with a wide variety of diagnoses and specialize in Anxiety and Thinking Disorders. Other concentrations include depression, unresolved emotional issues, behavioral issues, low self-esteem, the LGBTQ population, and finding meaning/purpose in life. I use an individualized approach with each client, ensuring that each person's unique...
James Harper (Jay) is a professional firefighter/paramedic in Southwest Florida with over 36 years of experience in the field. Jay has been a paramedic for 30 years and he is also a cancer survivor. Being close to retirement, he has chosen a new career path in the mental health counseling profession, graduating from Hodges University with a Master’s in Clinical Mental Health Counseling in 2016....
Not accepting new clients now. As a Therapist, I am passionate and committed to supporting any individuals, couples, and families in finding more hope in their preferred lives and relationships. Being non-judgmental, collaborative, and respectful are my main principles in my practice. I am excited to co-create possibilities to see that there is Light despite all of the darkness. I am a bilingua...
[At capacity right now] Often, behaviors that limit us result from beliefs and feelings of which which we are not aware. To this end, my approach goes beyond coping strategies; I offer therapy that focuses on how we relate to ourselves and others as the key to a more fulfilled life. I believe that what creates disconnection in our relationships is not always obvious and that conventional knowle...
Seemingly things were going along fine, until you hit a pitfall. Your mate is giving you the "silent treatment", your children are experiencing problems in school; workplace duties that once seemed effortless are now falling behind. You're feeling like a rubber band being stretched in many directions. You are beginning to feel overwhelmed with hopelessness. You stay up every night wondering " h...
