Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Living in today's world is complicated and often stressful. If you feel stuck, insecure, stressed, fearful and depressed I am here to assist you to overcome your struggles. Working together you will learn effective coping skills to reduce the effects of stress, trauma, and emotional anguish. If you are looking for a safe place to freely express your emotions, receive unconditional acceptance, b...
Welcome! It takes courage, leaderships and hopes to change. Recovering from ups and downs in a competitive and changing world needs positive understanding of all aspects-information, perseverance, resolve, skills, strategies, resources and balance moving forward. I am committed to meeting where you are, working together to develop new personal life assets for wellness and health, and face...
Are you or is someone you love struggling and trying to find help? Are you worried about a child who is unhappy at school, has trouble making friends, or seems sad or anxious? Are you feeling disconnected, stressed, or hopeless? Are these feelings and worries making it difficult for you to be the kind of friend, spouse or parent you want to be? Perhaps you are unsure how to help your child or...
We often get stuck behind defenses, that for a long time have kept us safe, but have become to big to let us live. I would like to tell you that you can begin to live again, it can be scary step into life after needing the defenses. It has take so much strength to get you where you are now, this is just another step in your journey. The goal is to work together to clarify the path empower you t...
Are you a busy professional? Are you struggling to keep everything going in the successful and balanced way that you want to live your life? Is your business, marriage, or children struggling? Do you need confidential, convenient, compassionate, and ultra-competent support? I work with clients that are intelligent, hard-working, loving individuals that want to create the best for themselves, th...
**CURRENTLY NOT ACCEPTING NEW CLIENTS** Clients with Anxiety, Trauma, stress, frustration, worries and social anxiety will feel at peace in my office. Many people with depression, relationship conflict, decision-making, or grief become my clients. Changing of jobs, schools, lovers or locations are often discussed. My clients trust me enough to discuss issues they would never dream of talking ab...
Would you like to feel whole, empowered, joyful and at ease with life? Whether you're going through a transition in your life, having relationship problems, dealing with anxiety, depression, grief, trauma or looking for a deeper purpose in life, I would be honored to assist you towards well being. I will hold a sacred space for your wounds/pain to be seen, held, listened, accepted and transform...
Life can hit hard. Stress and heartache can build over time or it can explode instantly into one big mess. Most of the time you can get through ok on your own but sometimes it's just too much to keep going solo. Worries, bad memories, feeling overwhelmed, kids/significant other driving you nuts, or wanting to just hide in bed can take over. Sometimes you need a friendly ear to help you figure o...
I am a Licensed Professional Counselor who guides individuals to become their best self. I have helped clients transition to college, fostered a safe space for LGBTQ community members to "come out," valued grief therapy, and emphasized the power of mindfulness, meditation and self-awareness. I have worked with both victims and offenders of domestic violence and facilitated groups for Alternativ...
I am a Licensed Professional Counselor with 13+ years of counseling and supervisory experience who enjoys working with adolescents, adults, couples and families. In my therapy practice, I use one-on-one, couples and family sessions. The clients I work with can expect sessions to focus on the negative thoughts and behaviors that are holding them back, the life events that created them, and ways ...
*DWI Evaluations- I am a Licensed Mental Health Counselor with experience working in the field of addiction. Not everyone who receives a DWI suffers from addiction or requires treatment. My goal is to provide you with a safe, nonjudgmental environment while efficiently completing your evaluation to determine whether or not treatment is necessary. Visit my online counseling site:...
I am a psychologist in practice for 30 years.I have a diverse clinical practice working with adults, adolescents, couples and families.I am an experienced psychotherapist with expertise in psychodynamic, cognitive, gestalt, existential approaches. This allows me to tailor my counseling to the specific needs of each person. I was trained to treat TMS by world renowned Dr. John Sarno and Dr. Arle...
I am offering immediate appointment slots and flexible rates during this difficult time. Are you struggling with anxiety and depression due to COVID-19? Do you feel uncertain about how to move forward during this difficult time? You may feel trapped or hopeless, but I can help you with proven coping skills and by working with you to create a new perspective. My life experience provides a solid...
I've worked as a therapist for ten years doing a combination of Intensive In-Home Counseling (IIC), private practice, and working in schools for children with behavioral/academic/psychiatric issues. I offer individual as well as group therapy; I currently run a social skills group for adults on the Autism Spectrum and will be starting a teen social skills group in September 2019. I believe in...
