Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
As a hypnotherapist I work mostly with clients who want to change unwanted behaviors like quitting smoking and losing weight. Presently, I have trained in a program called Virtual Gastric Band which is using the mind to help constrict the amount and type of food ingested. In addition I am using a highly successful method to support people to stop smoking. Several other areas I work with are...
My great passion is bringing healing to people who have been through a traumatic or life limiting experience. I help my clients who include children, adults and families, to find healthy perceptions of themselves and strengthen their relationships so they can know themselves as peaceful, complete, whole and safe. I know that no single approach is the right one for every individual, and so I hav...
Are you feeling worried, anxious, or unsure about the direction of your life? Feelings of confusion, anxiety, and depression are often reasons people seek therapy. If you are feeling overwhelmed by grief and loss, difficulties in personal relationships, family, career, or past traumas, I can help. My therapeutic approach is direct, compassionate, strength based, and collaborative. By providing ...
I am a bilingual Hispanic psychotherapist with over 20 years of experience in the clinical field treating adults, adolescents and children presenting emotional distress as well as suffering symptoms of depression, anxiety and other types of mood and behavioral disturbances. My background, with the latino and American population, includes a large work addressing family, couple and individuals wi...
** NOT CURRENTLY TAKING NEW CLIENTS. ** Living well is about more than just coping with pain. Whether you’re recovering from loss or trauma, or simply wishing to build a life that feels more complete, joyful, and purposeful, I’m interested in offering you a supportive and non-judgmental place to begin your journey. I believe good therapy helps people develop internal resources, build trust in...
I am a psychotherapist and hypnotherapist trained to work with various populations, with a great passion for empowering clients to overcome challenges that impact daily functioning and quality of life. I believe in the model of partnership within the therapeutic process, working together to identify and meet goals and challenges in a meaningful, non-judgmental, effective, efficient and thorough...
I enjoy working with individuals interested and committed to discovering their own inherent capacity to live a more embodied, present, and expressive life. I am passionate about helping those who are struggling with a major life transition or have experienced trauma/loss regain a sense of well-being and ease in their life and personal relationships. My approach to healing is fundamentally...
I am a highly skilled, proactive, compassionate, and empathetic Marriage Family Therapist with 15+ years counseling children, adolescents, adults, families, and grief therapy environments. I am dedicated to creating a safe environment for everyone to maximize their full potential. I enjoy playing an important role in the psychological and academic lives of children and adolescents and motivatin...
Sometimes when life feels completely out of control and your world has been turned upside down, having one hour a week you can count on can be life-changing. Whether you are struggling with anxiety or depression, having a hard time connecting with the people in your life, going through a major life transition or loss, or simply trying to figure out how to feel like yourself again, I am here to...
Relationship issues? Trouble communicating? Anger? Depression? Anxiety? Low self-esteem? Sometimes we need help from a professional to cope with life's challenges. I don't use a "cookie-cutter" approach to psychotherapy. I tailor my approach to meet my client's needs. My goal is to help you develop life-changing habits to help you cope with life's obstacles. I will create a warm, supportive...
"I believe that everything we want in life takes time such as: opportunities, dreams, relationships, and rising above difficult situations. Giving yourself the time you need to overcome challenges is essential to your growth. I strive to provide a safe place to talk where individuals can begin the personal growth process in an environment that is welcoming, relaxing, and sensitive to cultural a...
"How in the world am I going to walk into a complete stranger's office and spill my world to them?" The question that most ask themselves when deciding to embark on the adventure that is therapy. Well, if you are looking, I am guessing something is bothering you. My hope is to assist you in your own personal journey of healing, whatever you may need to be healed from. To help you find the stren...
" We are all broken in some way". There is not one person who does not struggle with something. Knowing this,I am dedicated to helping all populations of clients where they are at. My diverse background makes me suited to understand various needs that exist. I have been a school social worker, hospice social worker, hospital social worker on burn, trauma and ICU team, crisis pregnancy counselor...
I am highly experienced assisting children, teenagers, young adults, and families with a variety of behavioral, developmental, and social - emotional challenges. As a former school counselor, I can provide beneficial information regarding accommodations/modifications that are needed in the school setting. In a private counseling setting, I can help with behavioral and emotional challenges,...
Do you experience stress, anxiety, depression, and emotional pain that cause you to feel that you're stuck and can't move forward? Do the challenges that you're facing feel overwhelming? Or are you experiencing the frustration of everyday annoyances building up, causing you to react to others in a negative manner, damaging even your most intimate and meaningful relationships? I help clients who...
