Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
I manage substance abuse issues, related PTSD and trauma, return to employment, disability issues, and the anxiety that evolves with need for change with confidence and strength needed to allow you to "do it." If you are returning from incarceration and need re-integration, my experience from corrections allows you support and understanding. If you are suffering with mood disorders and thoughts...
My goal as a social worker is to help individuals, of all ages, in need improve the quality of their lives and their well-being. Problems that I might help people with may include behavioral, health, and social issues. As a clinical social worker I offer counseling services to those individuals in need. Social workers who specialize in mental health issues work with clients battling mental...
What do we have to gain from therapy? Therapy can help with a variety of challenges. For some it can help with improving communication within our relationships. Therapy can offer us time to reflect on what it is we want, are needing, or what we feel is missing. Therapy can also assist with understanding what we can do as parents to effectively guide our children and teens in challenging times....
I'm a licensed psychotherapist, hypnotherapist, and relationship coach. I have been practicing since 2007. My passion is helping women to find and create healthy, loving relationships. Whether you're dating, breaking-up, or struggling with doubt, your relationship difficulties can be catalysts for deep and lasting transformation, given the right support. I also enjoy working with couples, and h...
My life's work is to accompany people through some of their most difficult times. I help people rediscover their inner strength and develop new skills and strategies to address the challenges they face. I offer a personalized approach, combining traditional talk therapy with holistic approaches that integrate mind and body. My specialities include anxiety, grief and loss, life transitions and...
NOTE: Currently offering both on-line and in-person services. I'm a multicultural and polyglot therapist (Portuguese/Spanish) who has had the privilege of working with a very diverse population on trauma and a variety of mental health issues and challenging life circumstances for over 15 years. It's is not our difficulties that define us but our willingness to recognize the problem and start th...
I work with clients who who feel they have lost their power, their inner voice and life direction. Together we develop shame resiliency, courage where there is fear and peace where there is anxiety. It is a privilege to enter, share and hold the sacred space of a client's life story; something I do with tenderness and compassion. Your pathway to healing will be unique to you and I believe you h...
I am a Licensed Professional Counselor and Licensed Chemical Dependency Counselor in Karnes, Wilson, and Bexar County with over 10 years of experience working with adults, adolescents, and children in both the mental health and juvenile settings. I value the relationships I have with my clients and facilitate in a nonjudgmental environment, I believe that each client is unique and their treatme...
( English | español ) Hello, I'm happy you're considering seeking help! I know you are tired, overwhelmed, stressed and ready to live a life worth living, feel happier, and take control of your life! Anxiety, comparison, and trying to keep it together gets exhausting. Trying to be your best at everything (work, family, friends, self-care, social life) all the time is draining. If your are ready...
I'm a results-oriented psychotherapist, executive/performance coach, columnist, and author of BE FEARLESS: Change Your Life in 28 Days. I work with individuals/couples on a wide range of issues. My patients come from all walks of life including professionals, students, executives, actors/actresses, musicians, athletes, and much more. My office is conveniently located in Center City, Philadelphi...
Seeking support is a sign of strength, not weakness, and that is something to be admired. Being strong doesn't mean we have to work through everything on our own. I practice from the belief that no matter how stuck or lost you may feel, growth and healing are always possible. Therapy is an opportunity to gain insight into your more vulnerable parts of self, expand your perspective, heal and...
I believe that the power of therapy lies within the creation of a strong, collaborative relationship. I am passionate about creating a safe space for my clients to enable them to feel heard, while also empowering them to take ownership of their goals. My goal is to help my clients adopt coping skills and tools to use daily in facing difficult emotions and distressful situations. My approach is...
As a licensed marriage and family therapist associate and art therapist, I treat children, adolescents, couples and families in a collaborative process to explore concerns and challenges that have arisen in their lives. I work from a strength-based, family oriented perspective. I utilize opportunities to reframe negative family dynamics and emphasize positive strengths to find the possibility o...
Please call regarding schedule availability. For the remainder of 2020, appointments are online. I am licensed in Indiana and Virginia. I have over 20 years of experience in the social services industry, serving adult populations, in clinical and crisis settings. My work is focused on adults with an emphasis on treating those with depression, anxiety, prolonged stress, and unresolved traumas. I...
I am a licensed clinical psychologist in Washington and Oregon with a conveniently located practice in Ft. Vancouver, Washington. I approach psychotherapy collaboratively, with the assumption that you are the expert of your experiences and the psychotherapist is a guide toward increasing awareness and insight regarding how to make effective changes in your life. Psychotherapy is a powerful tool...
