Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
SATURDAY APPOINTMENTS!! I specialize in finding the root of the issue to provide healing and growth. I believe that current problems being experienced now are usually a result of unresolved situation from the past. My personal style is to understand where a client has come from to make sense of current issues and concerns. I utilize an eclectic approach using different treatment styles tailored...
I work primarily with children, teens, and adults who have suffered traumatic events. I provide an outlet without judgement, helping clients work through unresolved feelings about past childhood trauma, family conflict, and broken relationships, which can cause significant distress, affecting other parts of their lives. I will help you break away from anything that is holding you back from bein...
There are many unforeseen life circumstances which can lead to low levels of life satisfaction. Are you feeling stressed and overwhelmed at school, work, or in personal relationships? Are you feeling stuck in life? Has it been difficult to cope with life transitions? If so, let's make an appointment to work through these difficulties together. I am a compassionate and understanding psychotherap...
Hello and welcome. I am a psychologist with 30+ years experience working with adults in residential, hospital, and outpatient settings. Within these various settings I have helped clients who struggled with a variety of life challenges. Through the use of the supportive therapy approach, and by collaborating with the clients to identify therapy goals, it is my ultimate objective to help the cli...
Thank you for viewing my profile. I work with: seniors, adults, adolescents and children. Through both art and talk therapies we address such issues as: autism, difficulty in relationships, OCD, anxiety and depression. Adolescent clients may also address: eating disorders, family relationships, boundary setting, gender/sexuality identification, and depression. My work with children has covered...
I am a clinical psychologist with over 12 years of expertise as a licensed clinician. I consider it a great privilege to join individuals of all ages and circumstances in bringing about lasting change by learning to use emotion as a path to awareness while drawing strength and courage from an open and accepting heart. I strive to be fully present with my clients and to create a safe space and a...
**Accepting new clients** Currently I am focusing on marriage and relationship counseling. I have worked with many children and adolescents; learning much about family dynamics and the impact of the marriage relationship within the family. Some of the most rewarding work I do with couples is repairing damaged marriages. Through developing healthy communication patterns and identifying unmet...
I am a Licensed Professional Counselor Supervisor. I am one of 30 therapists certified to do CPT in the state of Texas, which is the therapy used for trauma and PTSD. I work with various populations including active duty service members from the air force,army,navy and marines as well as the international pilot training wing, their families, veterans, and clients of all ages. My clients include...
Some of our most difficult times are also our greatest opportunities for growth and healing. It can be challenging and rewarding to make changes in your life and in your relationships. I aim to create an empathetic and trusting environment and relationship in which you can feel safe to discover yourself and the areas that are in need of healing. I am continually encouraged by what can happen on...
When faced with disappointment and trauma we must begin to accept an alternate reality. One we never imagined or planned on living in. Often, the only way to get there is time. As a therapist, I come alongside my clients during these difficult times. I believe that everyone's healing and recovery process is very different; which is why I work with my clients to develop unique goals that fit eac...
I am presently accepting new clients. I welcome a variety of clients including individuals, couples, and polyamorous relationships. I appreciate working with LGBTQ+ clients and any associated subcultures. I believe the process of counseling is a shared journey as we work towards creating and achieving your goals together. As a person-centered, solution-focused, and existential counselor, my goa...
Are you tired of the day to day struggle of using? Is everyone around you using and you don't know how to make it all stop? Do you just want your life back? Are you afraid today could be your last day and still that won't keep you from using? I meet you where you are, in a judgment free zone, where we can identify your internal and external triggers, emotions, thoughts and addictive behaviors....
I am a licensed Clinical Psychologist specializing in treating anxiety, depression, emotional instability, pregnancy and postpartum difficulties, relationship concerns, trauma, and difficulty with life's transitional periods (i.e., loss, breakups, new jobs, etc.). When your coping mechanisms are no longer sufficient, and you're feeling overwhelmed, unhappy, anxious, disconnected, or out of cont...
Simply acknowledging that you may need assistance in your journey can be a very difficult step. Sometimes we carry the weight of our past, sometimes we face unexpected struggles or are feeling stuck, knowing that something needs to change. Whatever your reasons may be, you are here, searching for an answer or a solution.Typically, I work with individuals 16 and older. My areas of focus include...
Are you are a young adult in college or grad school, or a new professional role feeling slightly overwhelmed or even excited, but facing scenarios that are not quite what you were expecting on a daily basis? Change is hard, even when it’s exactly what you may have wanted. I work with clients who may be feeling unsatisfied or stuck in their lives. Sometimes a client may simply want a safe and...
