Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
I provide a safe, non-judgmental space for individuals, families, and couples to strengthen their relationships with others and themselves. I take a collaborative approach with you to understand your experience and guide you toward personal growth, emotional awareness, and healthy relationships. I have 10 years experience working with individuals who struggle with mental health and families who...
As a Licensed Mental Health Clinician, I see myself as a guide in the counseling relationship to help clients navigate life challenges. I aim to create a culturally sensitive, safe, non-judgmental space that allows for collaboration and exploration of strengths and the development of new skills to promote self-growth. I have over 13 years of clinical experience working with diverse populations ...
I believe in the value of the therapeutic relationship and respect the courage it takes for you to enter into counseling. My approach in the therapeutic relationship is simple: to meet my client where they are and my therapeutic style is an extension of myself: genuine and accepting. I strive to create an atmosphere that will allow you the freedom to explore and process your thoughts, feelings,...
I have been recovered from Anorexia Nervosa for over 20 years and have been specializing in the prevention and treatment of eating disorders since 2005. As a specially trained eating disorder therapist, I help clients navigate through the more complex issues that are being covered up by the adaptive functioning of the eating disorder behaviors. I am committed to supporting clients and their fam...
Einstein wrote, "To do the same things and expect different results is insanity". Making change is not always easy. I can help you through this difficult process. If you are experiencing anxiety, depression, trauma, mood disorder, gender dysphoria, loss, and/or addiction issues, etc., we can work together to make you, your best self. I believe in starting where you're at & empowering you to hea...
Honoring the dignity and worth of each person and the value inherent in every aspect of a life's journey, I support you in strengthening your response-ability to life's challenges and creating a life that works for you. Our work is rooted in neuroscience and playful in its experiential components. By skillfully connecting you deeper with yourself, you learn to skillfully navigate emotional...
**Evening appointments available!** My goal is to provide caring, affirming support to my clients as they navigate life stressors. These may include work-related issues; stress management; anger management; communication skills; issues with family dynamics; loss, grief, and mourning; depression; anxiety; post-traumatic stress; and other concerns. In addition, I have extensive experience with el...
*** ACCEPTING NEW CLIENTS*** I am passionate about supporting individuals while they navigate the various trials that occur in life. I find that it is helpful to validate strengths and motivations as a way to empower individuals to take control of their own lives. It is my goal as a therapist to help people begin to address their presenting issues by first providing them with unconditional supp...
As a licensed professional counselor, I enjoy facilitating the process of lasting change in families, couples and individuals who feel 'stuck' in cycles that lead to feelings of hopelessness, depression, anger and sadness. I presently work with children, adolescents and adults who want help finding a way through anxiety, depression, mood disorders, attachment issues and trauma. I also provide...
I have many years of experience in the field of helping others. It has been my goal throughout each of these experiences to help those I work with to find peace. I realize that it takes courage to begin the process of therapy and would be honored to be a part of your journey. I have experience working with children, adolescents and adults, partnering with each individual to find growth, healing...
Dr. Rabinovitz completed her Bachelor's degree in Biopsychology at Vassar College, including a semester at Princeton University. She continued her studies at the University of Miami in Coral Gables, obtaining first her Master's degree and then her Doctorate in Clinical Psychology in 1979. During that time, she interned for a year at Shands Medical Center at the University of Florida. Her doctor...
I am a clinical social worker/psychotherapist with over thirty-five years of clinical experience working with a wide array of people and problems. I work with children, adolescents and adults, specializing in helping children and families undergoing the difficult transition of a separation or divorce. I provide individual adult psychotherapy, child/adolescent. I am a Certified EFT Couple...
Counseling is a relationship between the client and counselor, working together to make positive changes to what may not be working in relationships and their daily lives. The goal of this relationship is to assess patterns of behavior and find new ways of interacting. I have over 10+ years experience with couples, families, and individuals in a therapeutic setting. I am currently doing EMDR...
Are you worried about changes in your child's behavior or mood? I am confident that together we can help your child find happiness, develop the ability to self-soothe, and regulate their emotions. I work collaboratively with parents and children to help them understand one another better and develop a deeper connection. Treatment starts where your child is at, addressing the individual needs of...
Some reasons you might seek therapy with me include the following: if you are struggling with anxiety or depression; if you lack motivation or feel overwhelmed by stress; if you are having trouble in your romantic or social relationships; if you are grieving the loss of a loved one; if you are navigating challenging workplace relationships; or if you are having strong emotional responses you do...
