Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
I believe that every person holds the capacity for change and growth. I also believe that there is an intricate interaction between the emotional, physical, mental and spiritual aspects within every person and that imbalance in any or all of these areas can lead to distress, disrupt family functioning, prevent change or stunt growth. My role as a counselor is to help you explore, evaluate and g...
What do you most want? Most people want peace and contentment, but finding that in today's world can be difficult to do. I have received specialized post-graduate training in improving emotional connections. Let me help you find the enjoyment of life you are seeking. My approach to working with individuals and couples focuses on increasing self-awareness and developing the skills needed for...
( English | español ) Whether you are in need of serious help or just looking to strengthen from a good to great in your relationships, counseling services can go a long way to help you navigate life's ups and downs. If you are struggling with grief, stress, anxiety or depression, know you are not alone, there is support to help you heal and recover. Esther works with individuals, couples,...
My name is Candace Johnson and I am the owner of Purposefully Soaring Counseling Services LLC. We are interested in helping you learn how to "Soar with Purpose" ,through the challenges you may be facing. Whether you need a confidential ear to vent or support; our mission is to help you learn practical skill to improve your life. We provide a compassionate non-judgmental, culturally sensitive...
Receiving a Master's in 2007 and Doctorate in 2016, my studies have inspired my career. Working for over a decade as a Nationally Certified School Psychologist, and also being a Florida Licensed School Psychologist, I am experienced in conducting psycho-educational evaluations, providing individual/group counseling, and collaborating with educators and families. In New York State, I worked as a...
I am a Licensed Clinical Social Worker with a collaborative and energetic approach. I love working with people and being a witness to their stories and life journeys. In my years of practice, I have worked with adult men and women to help them cope with anxiety, depression, life transitions and adjustment related issues. My particular expertise is in the field of Maternal Mental Health and...
Are you currently experiencing a crisis? Do you feel paralyzed by fears or overwhelmed by emotions in general? Or are you simply curious about who you are? Throughout my clinical experience, I have found that psychotherapy can be a magnificent journey into one's internal landscape, through which one may (re-)write their own story and eventually conquer the obstacles faced along the way. As a...
Life is filled with traumatic events that take their toll on how we view ourselves and others in our world. My role as a therapist is helping individuals and families recognize their purpose and potential in a positive and accurate way. I provide evidenced based, individualized therapy services for: Stress, improving communication among family members, working through divorce, persistent anxiet...
You feel as though nobody understands what it’s like to face a major life transition, to struggle professionally, to deal with major life challenges, Covid concerns or to try and move on from something horrible that happened. On the outside the illusion is you are holding it all together, but on the inside it’s a different story. You can’t just “suck it up” anymore. You don’t feel like yourself...
**I have daytime availability Monday-Friday and morning availability on Fridays.** I practice in an integrative fashion, combining aspects of psychodynamic, relational, cognitive-behavioral and existential perspectives. I view therapy as a collaborative process and work with my clients to help create and maintain a safe space to explore and interact with one's thoughts and feelings. I seek to h...
We are living in challenging times; it's not always easy to prioritize our own needs and goals, and sometimes the stresses and pressures we contend with day-to-day can lead to our well-being and happiness being compromised. A common observation you'll hear in this field is that "therapy is a gift you give yourself." I firmly believe that this is true and would love to work with you if you are...
I am a licensed marriage and family therapist and certified alcohol and substance abuse counselor that has been helping individuals and families in need since 2006. I have worked with adults and adolescents from various age groups and cultures. I use a strengths based cognitive-behavioral approach to empower my clients and to help them overcome negative thoughts. My goals are to help people...
Throughout our lives we are confronted with disappointments, challenges, and obstacles that may derail us. Unexpected life events are common and although people have an amazing capacity to resolve problems, sometimes we get stuck. When we get stuck we need collaboration or assistance to find solutions, gain control, and develop coping skills in order to return to a place where we can flourish....
Experiencing a loss of sexual desire? Arguing about frequency of sex? Worried about performance issues? Healing from sexual trauma or infidelity? Want to better understand your sexuality? I specialize in working with individuals, couples and multi-partnered relationships as they explore concerns related to sex, intimacy and gender identity. Using a combination of proven methods in sex therapy a...
Therapy is about allowing ourselves space to process and to heal. I specialize in working with couples and individuals who struggle with past and present trauma, anxiety, mood disorders, and relationship issues. I offer a warm, nonjudgemental space to process your emotions and experiences and gain awareness into patterns and blind spots that you would like to change. Through this awareness, you...
