Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Turning Point Mental Health Center provides psychotherapy and psychological testing. We have psychologists and mental health counselors who treat depression, anxiety, ADHD, PTSD and a variety of other psychological conditions. Our clinicians work with children and adults and offer morning, evening, and weekend appointments. We are committed to providing the highest quality of treatment availabl...
I have a doctorate in clinical psychology, a master's degree in clinical psychology, and an undergraduate degree in clinical/counseling psychology. I have ten years of experience working in the mental health field at a variety of settings including community mental health, partial hospital, residential treatment, and private schools. I work with children, teenagers, adults, and older adults....
Hello, Jack is my nickname and you're welcome to use it. I've been seeing clients privately for over 20 years. As well as 17 running a rehab and detox and partial oversight of a psychiatric unit. I enjoy working with people. I enjoy working with people who are invested in their growth and are willing to do the work. I have great respect for the trust that is offered as clients share their lives...
Sometimes we experience difficulties that we can't seem to solve on our own. It may be a life transition that creates unexpected challenges, such as graduating, changing jobs, becoming a parent, or losing a loved one. It may be a relationship problem or a difficult situation at work. Or it may be more of an internal struggle, in which we find ourselves feeling anxious, lonely, or stuck. Sometim...
I am a licensed mental health counselor who works with adolescents, adults, and families. Coming to therapy can feel daunting. I strive to help you feel comfortable and safe in the therapeutic space by creating a warm, collaborative, and respectful environment. While I have a certain set of clinical therapeutic skills, you are the expert of you. Together, we will draw upon your strengths to hel...
Life situations can take a toll on us leading to symptoms such as anxiety, depression, and negative thinking. This affects our relationships, our motivation, and our work performance. Working with a counselor helps by offering coping skills and techniques which provide relief and allow one to better navigate life situations. I have been working with individuals and couples for several years and...
**Currently not accepting new clients** I have over 24 years experience working with adults, children and families. I use a person-centered approach that focuses on the individual's capabilities in order to reach his or her goals and find balance. When working with families, I focus on the individuals that make up each family. I provide a safe, non-judgmental, and confidential counseling...
Want someone to help you understand and work through what’s keeping you stuck, really listen to what’s going on and help you make meaningful changes? I can help. Anxiety? Depression? Trauma? PTSD? Concerns with; Sexuality? Self-esteem? Relationships? Work/life balance? Grief? Gender identity? Transition? Together we can manage and reduce; stress, self-doubt, shame, and guilt, process any trauma...
Is this you? You’re sensitive, you feel the emotions of others sometimes before they even know they’re feeling them. You get intuitive hits all the time, mostly they’re right on target. A lot of relationships disappoint you because you expect others to be more like you. You want others to like you & treat you kindly. It’s uncomfortable when they don’t. You’re hard on yourself, maybe even a...
I delight in working with couples to repair troubled relationships & find a deeper, more secure connection with one another by helping partners bring their needs into awareness, share those unmasked parts, and transform old patterns of communication & interaction. I strive to create a safe, non-judgmental space, whatever your orientation, identity, ethnicity, or sexual preference. I meet my...
**I AM NOT TAKING NEW CLIENTS AT THIS TIME** In difficult times, it's so easy to tell ourselves that we "should" be coping better, but we struggle to know how to do that. Change is often painful and confusing, and it can be very helpful to work with a professional who can help us adjust. Perhaps it's a recent death, a divorce, retirement or even a life-threatening trauma that has pushed you off...
My ideal client is one who is aware that they need to do something different but aren't quite sure what the next step is. This could be a life transition from adolescence to adulthood, or a couple who struggles with communication. It could be more intense like a couple who is in the middle of despair or broken trust, or an individual or child who has experienced something traumatic that has...
Do you feel unmotivated or something seems to be missing in your life or perhaps you may think you're just not enough? Do you want something different? Do you want to better yourself? I can help you discover your truth, potential and empower your unique self. Live in the moment and allow faith in your life! As a Licensed Professional Counselor, Certified Hypnotherapist and nutrition specialist;...
Facing the challenges of grief and loss is something that most of us have or will experience in our life time. Grief is a natural response to loss. It is experienced differently by each person. There are many times when people can successfully adjust to the loss and move forward with the love and support of family, friends, and community. However, there are times when people can become stuck in...
My name is Hallie and I am a Licensed Marriage & Family Therapist. I have experience working with children, teens, and adults with various emotional needs. I specialize in treating trauma and have experience working with all ages on processing and healing after trauma, however I also see adults and children for anxiety, depression, or difficulty in relationships. I tend to develop a teamwork...
