Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
***** I HAVE A WAITLIST AT THIS TIME. CALL FOR MORE INFORMATION***** Greetings! I am a Licensed Clinical Social Worker, committed to helping you identify your strengths and reach your goals. I work with individuals facing a variety of challenges. To adapt to the needs of each unique client, I utilize an eclectic approach to evidence-based treatment. My greatest passion is working together with...
Welcome! I appreciate your willingness to take on this endeavor into the beginning stages of therapy. The therapeutic process is a collaboration and partnership; I work with my clients to discover their most authentic self to be able to live and love whole-heartedly and find their courage in vulnerability. I work with clients in an effort to creatively reach their goals through emphasizing the...
Offering both in-person and virtual therapy. I specialize in personal and relational conflict. Personal conflict may show up as anxiety, depression, confusion, addiction, or just feeling without purpose. Relational conflict may show up as feeling disconnected from others, intimacy issues, or general conflict within your relationships. My therapy practice is rooted in the belief that you have al...
Therapy is one of many paths on the road to improving personal growth and gaining self awareness. Awareness is the first step to transformation. Through the therapeutic process, I help clients explore their inner world to facilitate personal change. I enjoy working with individuals who are open and willing to navigate their inner lives to find hope and healing, and transition into living a more...
Are you struggling at work or in a relationship? Are you having a hard time adjusting to a change in your life? Do you want to (re)connect with your body and learn how to fully embrace your everyday experience? Do you want to take control over your life? At Dragonfly Counseling & Wellness, we want to help you find your way to heal and feel more satisfied. Our mission is to provide individuals a...
I work to give my clients the chance to get back on track with their lives. I focus on working with clients who find themselves in high stress, high demand, emotionally draining jobs that feel like they are simply going through the motions each day. Too often we are with our own family and friends but thinking about work and then feel guilty about not being able to present. I provide therapy an...
There is great hope to be found in turning inward and opening up. The unique and specialized support of a therapist can benefit every individual, couple or family, Achieving inner balance is possible no matter what you have experienced. Whether you are struggling with a major mood disorder, processing relationship issues or confronting life transitions, therapy provides a safe and healing space...
If you are looking for a seasoned therapist, I am here to help you. The client-therapist relationship is key to your healing. I have worked in the field of psychotherapy since 1992 with training from New York University. I am 53 years of age and specialize in life transitions, anxiety, depression, bipolar disorder, bereavement, divorce, partner/marital therapy and family therapy. Therapy is...
As an occupational therapist, I take a holistic, experiential, relational approach to helping individuals find connection, healing, and satisfaction in their life. Occupational therapy is rooted in the goal of supporting you in engaging more fully in the parts of life that are most important to you; from your relationship with yourself, to your work, play, rest, and relationships with others. I...
My approach to therapy is holistic and person-centered, as I offer empathic support and intentional guidance to reconnect you with your inner strength and empower you along your life journey. I use my experiential knowledge as a mental health counselor, educator, massage therapist, Reiki practitioner, and intuitive in appropriate and relevant ways as we work together to actualize your goals. I...
Unfortunately at this time I am not taking on new patients. I am an LCSW who also holds a doctorate in Social Work. I enjoy working with a wide array of clients, however I specialize in those who struggle with emotional and behavioral issues. I have an extensive history working with those transitioning and other life phases, specifically with transgender teens and youth. I do work with clients ...
Are you having issues with your relationships? Are you struggling with fertility or having difficulty getting pregnant? Do you wish parenting was easier? Does anxiety and/or depression impact your daily life? In times like these, stress and anxiety levels can reach new highs and therapy can help. My practice focuses on women's health and well being. As women, we don't realize how much weight of...
I have been in practice for 28 years and have treated hundreds of patient in the Northeastern Indiana area. My practice is designed to offer quality care with an emphasis on confidentiality and patient-specific treatment. I know that seeing help can be difficult but the first step is the greatest step. Our first meeting will involve my listening to your needs and, together, deciding the best...
I am a Licensed Therapist/ Licensed Clinical Social Worker with over 25 years of experience working with adolescents, young adults, adults, couples and families in a variety of settings within the Orlando and Central Florida community. I have extensive experience in chronic mental health problems as well as generalized personal problems affecting one's social and emotional functioning. My prima...
Amanda L. Harmon, LMHC is a licensed mental health counselor. She graduated from Gordon-Conwell Theological Seminary with a MA in Counseling, specializing in the fields of mental health counseling and marriage and family therapy. Amanda is a certified Mental Health Specialist and Child Mental Health Specialist, and has advanced training in Cognitive Behavioral Therapy (CBT), with a focus on Tra...
