Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Everyone tells a story: "I am a success," "I am content with my life," "I am a failure," or "no one cares about me." If your story is increasingly negative, perhaps we should talk about it. I use narrative therapy, which helps you separate yourself from your problems and then conquer them. It's like rewriting your story; your problems become the villains, and therapy helps you defeat them. In...
Change and healing are possible! It takes a lot of courage to ask for help and courage is a powerful strength! A little something you should know about me: I enjoy being a cheerleader in someone's journey and I love helping people dig deep to grow and heal. I have been serving in the mental health field for over 20 years, and offer support through a compassion, strengths, and goal focused appro...
Do you feel anxious and unsure of yourself? Does Anxiety or Depression or another mental health issue stop you from living the life you desire? Or maybe you have a disability on top of all this and want to go to college, have a career or live independently but don't know where to start. You can feel better and have the confidence to go after your goals. Give me a call or email me and we'll talk...
Do you identify as LGBTQI? Is your relationship or family struggling? Do you have a child or family member who has recently come out? I would like to support you in looking at the concerns that are renting space in your thoughts and spirit. I am comfortable assisting with individual or couples work, child or adult, parenting, family struggles, anxiety/depression, gender identity/fluidity, and...
Are you having difficulty navigating through the Coronavirus? Are you overwhelmed? Has your anxiety increased? Let me help you restore balance in your in your life. I am professionally committed to inspiring hope and empowering change in my clients. I specialize in the treatment of anxiety disorders, grief/trauma, divorce/separation, parent/child relationships, depression, gender identitiy, and...
At Next Generation, therapy is provided by a Licensed Clinical Social Worker (LCSW). We are flexible in our availability as well as in the approach used to provide services. We understand that "sit and talk therapy" is not effective for everyone. Clients are met where they are by being provided services in a way that is comfortable for them. Let's work together to end generational curses by mak...
My goal is to provide Client-Focused Counseling/Therapy services that are aimed to help clients think of possibilities and goals that seem unattainable. Through my counseling services, clients will be able to visualize and live a more productive lifestyle. I am a Clinical Christian Counselor who offers Family Counseling & Individuals counseling to help clients experience healthy relationships b...
Hello and welcome! I offer effective individualized therapeutic techniques to those who want to reclaim their lives from the debilitating symptoms of anxiety, depression and PTSD. Additionally, I offer integrative health and wellness groups to compliment the work of psychotherapy. The power of working in a group is known to increase effective interpersonal skills, reduce isolation, and increase...
I have been practicing psychotherapy for 32 years. My clinical work centers around helping people develop satisfying relationships and lifestyles. We will work collaboratively to help you heal old wounds and make insightful meaning of your patterns of self-defeating thoughts and behaviors as they impact your current functioning and relationships. I will help you develop inner strength and...
Hello, I am a Licensed Professional Counselor approved by the Texas State Board of Examiners of Professional Counselors and the National Board for Certified Counselor, Inc.. I have provided therapeutic services to a wide range of clientele from young children to adults, with an extensive variety of issues; including but not limited to depression, anxiety, schizophrenia, relationship issues,...
****Currently not available for new clients****Maintaining and creating healthy relationships is hard work- I get it. Especially when you add major life adjustments like becoming a new parent, dealing with a medical diagnosis, or a change in career to the equation. My clients feel overwhelmed, worried their feelings aren't "normal." Some of my clients self-medicate with substances and are tired...
I am an MA, LPC-IT located in Oconomowoc, Wisconsin. As a counselor, I strive to understand individuals within their environment and hope to help individuals reach their goals through a process of self-discovery. Through individual and group therapy, I look to help clients find fulfillment in each aspect of life and overcome personal barriers. Currently offering both individual and group sessio...
Do you want your family to feel more connected? Are you concerned about your child's anger or your teen's anxiety? Does your child struggle in family and peer relationships? Has your child started asking questions about his/her adoption story and you're unsure how to share difficult information? Is it challenging to bond with your child? I provide adoption competent therapy to help your child o...
Begin the journey...be courageous. Struggling with depression, anxiety, fear, loss, trauma, seeking direction & purpose? This is a safe place to heal & grow. Marriage in trouble and help needed understanding differences, communicating effectively, resolving conflict, learning to laugh and "play" and experience greater intimacy, be empowered to make it great again. Navigating the unchartered wat...
OutKind Counseling is CURRENTLY not accepting new clients. OutKind Counseling is an inclusive, culturally contextual, gender affirming, and person centered counseling practice dedicated to the art and employment of kindness. The private practice of Shawn Patrick McNulty, LPC, it is crafted as a safe space, a practice of hope and respect for each individual's personhood and the fundamental,...
