Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
I work from a primarily relational based framework that takes into account various influential factors, some of which include the impact of early development, attachment relationships, components of identity, methods of striving for significance and belonging in the world, and strategies for establishing resilience and coping with distress. I take on a curious and collaborative approach with my...
I want to assist individuals, couples, and families, ages birth to 99+, on their chosen paths to living a healthy, mentally stable lifestyle by creating a safe, compassionate, and caring environment where individuals are free to be themselves, where they are comfortable in their own skins, where they can identify their strengths, identify their goals, and pursue those goals on their timeline. I...
I believe that therapy relies on the collaborative alliance and bond between therapist and client. In fact, I believe that the quality of this relationship is the key to success and change in the therapeutic process. I strive to create a safe, comfortable, and authentic experience for my clients to address challenges and obstacles in their lives. I approach therapy with a unique and energetic...
Do you want a therapist who is proficient and attuned to matters of social justice, relationships, and spirituality? Who is passionate about her work with minorities and other marginalized communities? Who is continuously learning and curious about how to best serve her clients? If so, I might be your therapist! I am a bilingual (Spanish and English) therapist working exclusively via teletherap...
(Currently Full) My ideal client is ready and willing to explore their emotional experiences, analyze their current relationship dynamics, and is open to being challenged. I enjoy working with people that are prepared to experiment with new ways of thinking and behaving. I find it the most rewarding when my clients learn to identify their own strengths and gain insight into their top values. Gi...
I am enthusiastic and passionate about bringing people closest to the most pure and honest versions of themselves through understanding, insight, and acceptance so they have the freedom for connection, enjoyment, and prosperity in a better world. People enjoy my strengths-based approach and I often incorporate therapeutic techniques from interpersonal, family systems, and culturally-informed...
I recognize that it often takes immense courage to seek help and acknowledge that life isn’t going how you hoped it would be. As your therapist, I aim to help you to understand and navigate the roadblocks preventing you from pursuing the life and relationships you seek. To do this, we will explore your current and past experiences and how messages from society, relationships, and childhood impa...
I am here to help those who are suffering in some way and want to improve their situation. I have nearly 20 years of experience working with and for clients and patients in many settings, including residential treatment centers such as Fairbanks Hospital in Indy and Meadows Hospital in Bloomington, and two of the oldest non-profits around in the Children's Bureau and Families First. I strive to...
I have extensive experience and training in supporting people in working through their trauma and the issues and conflicts that arise from facing powerlessness and feeling out of control of one’s life. Trauma is not measured by the event itself but by the perception of the person who has experienced it. At times dark memories from our past can be triggered by current events, life changes, or...
Do you feel like somehow something's missing in your life, that perhaps your life expectations haven't truly been fulfilled. During my 14+ years of experience. I have learned the art of focusing on which really works. It is a unique honest collaboration between you and I that brings into focus a pathway for harmony in your life. Besides my LPC I also have a graduate certificate in Expressive Ar...
Thank you for visiting my profile! I have more then 15 years of experience working in the mental health field. I help treat adolescents, adults, couples, and families navigating through difficult and challenging times. While working with me, you will have the space to explore feelings of anxiety, frustration, and sadness in order to better understand yourself. You will regain your inner strengt...
I work with adults, adolescents, and couples struggling with a range of issues including depression, anxiety, bipolar, grief, loss, and relationship challenges. I am available Monday through Friday daytime hours with some evening sessions. I offer in-person sessions from my Lakewood office, as well as teletherapy sessions. I draw from cognitive behavioral therapies, psychodynamic, and client...
I am a licensed mental health counselor who specializes in working with children, adolescents and adults dealing with stress, anxiety, depression, anger, substance use, grief & loss, crisis and trauma, medical problems, as well as other areas. I am a nationally certified anger management specialist (for court-mandated and self-improvement clients). I work with individuals, couples and families ...
I am currently accepting new clients. Do you find yourself reliving and re-experiencing past event(s) in every, emotional detail? Are you a woman feeling invisible, unheard, and overwhelmed with doubt? Do you feel like your marriage is causing more pain than joy? If statements like these describe you or your marriage, don’t give up. As an EMDR Therapist, and licensed Christian and Advanced...
My goal as a therapist is to guide and support clients in finding the life they deserve. I enjoy working with individuals to support them in releasing limiting thoughts and beliefs and embracing a more positive understanding of themselves. Throughout one’s life, a person overcomes many challenges by being determined and having the tools of success! Gained success is provided by tailoring a...
