Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
I specialize in working with clients who experience anxiety, panic attacks, feelings of being overwhelmed and coping with life stressors, and obsessive compulsive disorders. I help clients build coping skills for stress management, anxiety and overwhelm. I believes in utilizing a strengths-based approach to increase an individual's self-worth and is passionate about practicing gratitude on a da...
Are you desiring to heal from past traumas but don't know where to begin? Are you finding yourself in hurtful relationship patterns that resemble your relationships from childhood? Maybe you have tried other methods that haven’t worked for you. Or perhaps you’re feeling stuck, and wondering if healing is possible. Often, those who have experienced trauma, attachment wounds, or relational unease...
I deeply value creating brave, affirming spaces free of shame for clients to discover their authentic selves. I invite you to show up as you are with all the complexities that have left you labeled as ‘difficult’, ‘untreatable’, or feeling unworthy of healing and growth. I work from a non-pathological approach, meaning we will look beyond the diagnoses and work on the root causes of issues...
I’m Madison Veasey, LCMHC, LCAS, a Licensed Clinical Mental Health Counselor and a Licensed Clinical Addiction Specialist- here to guide you through life’s most complex and difficult matters. I truly care about my patients’ well-being and guarantee top of the line therapy services catered to their needs. I have provided a number of specialized therapeutic services to those dealing with challeng...
I am dedicated to helping children, adolescents and adults improve their quality of life. My background in education and child development has led me into the field of therapy, and I am inspired to help support children, as well as adults as they navigate through life challenges. I believe that a strong therapeutic relationship and a deeper understanding of oneself can lead to improvements in...
Do you want to take your life experiences to a more fulfilling level? Do you know your 'issues' and 'patterns,' yet still find yourself stuck and dealing with the same problems within yourself or relationships over and over again? We often begin our greatest work where things feel limiting. My passion for this work comes from a desire to be a part of people’s courageous experiences of...
You may be feeling sad, lonely, anxious or depressed. You may sometimes experience a feeling of “hating your life” or thinking that you and your life are false. These emotional feelings cause some people to turn to the use of drugs or alcohol as a form of self medication. No matter how bleak your life seems, help is available. My clinical focus is on Jungian Analysis. Jungian Analysis looks at ...
Life is full of ups and downs and navigating those challenging times on your own can often be very difficult. I am passionate about helping people navigate the challenging times that are a part of all of our lives by creating a safe and supportive environment that allows a person time to heal and create new pathways. I specialize in marital, family, and individual therapy. I have worked with...
I am not accepting new clients at this time. Are you having difficulty connecting with your spouse or a loved one? Are you feeling unloved, misunderstood and alone? You've tried talking through the issues and you continue to feel unresolved or stuck? And no matter what you do, it seems like you’re relationship or situation isn’t getting better. The thing is, whatever is happening, it must be...
The staff at Today Has Purpose understands that choosing to acknowledge the need for therapy is a big decision. Therefore, we are committed to ensuring that your experience with us is collaborative, and your goals and pathways are uniquely individualized in order to best help you create a life that is fulfilling and balanced. At Today Has Purpose, we believe in using research and evidence-based...
I specialize in psychotherapy for children, adolescents and young adults ranging in age from 7 to 24 years. You may be looking for therapy for yourself, your child or for your family and if so you have come to the right place. My philosophy to therapy is that goals are met and behavior change is created through the combination of an open and honest relationship with your therapist, development ...
Lyzanne is a trauma-informed therapist who enjoys helping her clients experience healing, growth, and connection in their lives. Lyzanne welcomes the exploration of sexuality, gender identity, transitions, and non-heteronormative relationships. In her clinical experience, Lyzanne has worked with presenting concerns including depression, anxiety, trauma, sexual concerns, family of origin issues,...
I have learned that this life journey can consist of many twists and turns, and it can be overwhelming trying to approach things alone. Sometimes those difficulties can be emotionally taxing, disrupt balance, and trigger past experiences we have endured. Even things that seem simple can create hardships, and reveal some of the unhealthy coping behaviors we use to deal with them. I want to partn...
Do you want to get to a place in your life where you are not as stressed, depressed, anxious, or overwhelmed? I am here to help you process what is currently going on in your life and determine how to help improve those situations or relationships. My experience is in helping children, teens, families, couples, and adults work through issues such as anxiety, depression, behavioral problems, fam...
Helping to creatively empower you to deal with dysfunction, and live your best life. My style is both bold and compassionate: I have supported survivors of trauma in everything from hospitals to homes. I have moved, held, danced, and yelled along with people processing their anxiety, depression, schizophrenia, psychosis, eating disorders, personality disorders, gender dysphoria, and the one we ...
