Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
*ACCEPTING NEW CLIENTS VIRTUALLY IN THE STATES OF TEXAS and CALIFORNIA* Children and adolescents often find it challenging to process all that is going on in their heads, and are unaware of the impact these thoughts have on the physical sensations in their bodies. I am incredibly passionate about pediatric mental health and mental illness prevention. I am touched by each opportunity I’m given t...
I specialize in counseling with children, ages 5-12. I realize that when working with a child, I also need to work with their parent(s)/guardian(s). As Dr. William L. Coleman, a developmental-behavioral pediatrician, has stated, “You can’t just focus on the child….The family is the strongest and most enduring influence in any person’s life. You have to take it into account.” Sometimes I even wo...
Are you stressed, anxious, or depressed? Do you sometimes feel like your thoughts are controlling you instead of the other way around? Have you lost interest in activities you once enjoyed? Have you experienced a traumatic event? If so, it is important to know that you are not alone, and it is important to seek help. As a Clinical Social Worker at Neurofeedback Therapeutic Solutions, I focus on...
Licensed Psychotherapist~Board Certified Art Therapist Certified in Nutrition for Mental Health~Reiki Master. My private practice is based on an integrative, holistic approach and depth within the therapeutic relationship. Together, we discover and awaken the client's own balance through exploring and understanding the issues while creating healing strategies; in order to, resolve and transitio...
My goal as a therapist is to provide a safe, non judgmental environment, to discover solutions to any problems you may be facing in order to make life more fulfilling. Whether you are looking for coping skills to manage your life better, to identify healthy communications within relationships, a need to identify negative behavior patterns within yourself or a relationship, or need a safe place ...
** I am at capacity and unfortunately, I am unable to accept new clients at this time. As a warm, relational, direct and transparent therapist, I create a sense of safety and I talk! People feel comfortable sharing openly. I stay present and together we find ways to transform your past and reconnect to your authentic self. Many of our experiences distort our perception of ourselves. Together we...
With many years of experience as a psychotherapist, Jim has established himself as a skilled clinician and a compassionate listener, helping his clients work through depression, stress, anxiety, relationship problems, recent or past traumas, gender issues, and PTSD. He also specializes in personal growth and adjustment to life’s transitions, helping people navigate through changes, grief and lo...
Are you looking for a space to make sense of what was, expectations, and what is? Are you ready for growth and moving toward your genuine self? Are you ready to embrace your experience? Within you is the ability to manage intense feelings and thoughts. Counseling provides a therapeutic setting combined with research-based interventions custom to each client to allow for growth and healing. It i...
***Accepting New Clients*** Are you a person experiencing depression or anxiety due to infertility, pregnancy or postpartum related issues? Are you a person who struggles to stay motivated with goals and feels stuck in life? Do you suffer from negative thoughts and feelings? I treat adults with issues ranging from depression, anxiety, ADD/ADHD, OCD, life transitions, or low self-esteem. I also...
You’re stuck and you just don't know what to do about it. It is hard enough to get out of bed everyday but choosing a path for your life seems impossible and drains you of the limited amount of energy and motivation that you have to begin with. Other people can complete daily tasks and chart a life course without overwhelming anxiety, so you conclude that obviously that means there must be...
( English | español ) Hello and thank you for the opportunity! Welcome on this journey in which you are starting! My name is Agustina and I am here to listen. At times life stress can get in the way of achieving our goals whether they be emotionally, professionally or spiritually. In those instances I am here to help. Whether you are a child or adult, a family or a couple, I have experience in...
In appointments, you will feel valued, important, and heard, which are basic human needs! I have experience with adolescents, children, adults, and college students. More specifically, I have experience servicing trauma/abuse, religious/spiritual exploration, grief, women’s concerns (infertility, miscarriage/loss, postpartum depression, etc.), anger management, self-esteem, sexual orientation...
I am accepting any client that wants to work towards mental and personal goals. Any client that is willing to do the work and put in the effort, I am available. I offer tele-mental health services to my clients. I know that choosing to go to counseling can be hard in itself. I want to offer clients a chance to do counseling within the comfort of their own home....
I offer individual, teen, couples, and family therapy in a safe, supportive and nonjudgmental atmosphere. With my clinical skills I work collaboratively with my clients to overcome challenges they may be facing. I believe we all carry the strength within to navigate this adventure called “life.” Let’s discover the best version of you! Mind, body, and spirit. I utilize music into healing...
Through out my experiences with different client populations with unique life challenges I have come to appreciate emotional turmoil and addictive behaviors and to understand where these problems originate. I have learned to appreciate that what the individual needs is a non judgmental environment where he or she can identify the path to a healthy life and hope. My years of experience in human...
