Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Are you ready to experience a transformation in your life? Are you feeling stuck, down, isolated, or lack the drive to materialize the life you want? When the stories of the past are chaining you to your established ways and you have talked about it enough, consider a body-oriented approach to your well-being My approach is a Whole Life approach. It is grounded with the roots of Natural medicin...
Are you or someone you love struggling with symptoms of depression, anxiety or other mood disorders? Have you had a history of traumatic/distressful events? Is there a recent event that has caused you distress? Maybe there are relationships that just are not as satisfying as you would like them to be. Perhaps there are issues with substances or other addictions. Is communication difficult for y...
I firmly believe that each individual is capable of improving their life, when they are ready to do so, and with the help of a well-matched therapist. I follow existential and psychodynamic theories in my therapeutic approach and work with you to gain a better understanding of who you truly are and what you want, while exploring ways to help you find purpose, peace and acceptance. I integrate...
Are you feeling stuck? You’re standing on the ledge of enormous change and are scared to take the next step. You feel responsible for so much, yet fully unprepared. You realize you have a million things to do this week and are unsure about most of them. As you get older and take on new roles and responsibilities, it feels hard to accept realities with your family, health, relationships, or job....
Our Ideal clients are everyday Legends that desire not only to heal themselves, but thru their healing, desire to change the very trajectory of their families and Legacies. The Legends House Counseling Center desires to serve as a safe space for clients that may not have clear goals for life, but know for sure that the goal is to deal with the most pressing issues in their life which are impact...
Life is a journey, taking us on a path that is unique as we are. This path can be truly inspiring, fulfilling, and meaningful. However, when we encounter challenges that bring stress, anxiety, depression, and conflict, we can feel overwhelmed. Courageously facing these internal and external obstacles with the help of a caring professional can help us feel confident again that we are progressing...
There are many times seeking therapy in the short-term can feel necessary to help navigate a crisis situation. And other times, it can be a longer process of self-exploration and growth. In either case, engaging in therapy is an act of hope and the bravest thing we can do is ask for help. I will meet you and your family where you are with compassion, and without judgement. I am a Licensed Marri...
My services would best help someone who feels lost and hopeless in their situation. Someone who has completed treatment for substance abuse, but still struggles to maintain sobriety. Clients who seek my help will receive the utmost in professional care. This journey will not be easy, but I will be by your side guiding you and giving you the tools to break free from addiction. I can be your...
Providing a safe place to be open and honest without fear of judgment is my goal. We will work together to rewrite your story to find the joy and happiness in life again. Work, school, and/or life stress to life adjustments, you do not have to fight the battle alone. Over the last nine years I have worked with teens, young adults, and adults on sorting through an array of challenges. New life...
We all experience challenges from time to time. Seeking therapy will empower your sense of self, help you gain clarity and most importantly, allow the safe space to tell your story. My goal is to create a nurturing, compassionate and accepting environment that will allow you to develop insight and gain skills to facilitate personal growth. My therapeutic approach will be tailored to your unique...
We are all bright souls, but sometimes we lose our inner light along the way. We go through times in our lives where we feel unhappy, anxious or stuck. We experience a tragedy or a difficult situation that doesn't make sense to us. Or sometimes, we just want more out of life, but are not sure what that means, or how to get it. We all deserve to feel happy and fulfilled. I work with clients who...
At Village Therapy and Wellness we offer a safe, supportive and comfortable environment where our clients can feel free to be their true selves. Our Clinicians are extensively trained in a wide variety of modalities to meet your needs. Our focus is to help foster each and everyone of our clients individual journey toward emotional and physical wellness. It is our belief that it takes a village ...
I am a licensed clinical psychologist practicing in the greater California area for the past several years. Initially, I intend to provide an evaluation session to help determine your needs and for us to feel out if we are a good match for one another. My goal is to provide a safe, open, and non-judgmental space for you to share and explore your needs and gain tools to help you live a life wher...
Taking the steps toward mental wellness can be a daunting process, but I would love to work with you to achieve your goals. I aim to create a warm and safe therapeutic environment where my clients can feel comfortable exploring their deepest thoughts and vulnerabilities. I have experience working with individuals dealing with anxiety, depression, bipolar disorder, adjustment issues, substance...
My name is Missy Terrell and I’m a licensed Mental Health Counselor. I am a Christian therapist who works from a Gospel-centered perspective. I work on a broad range of issues, including anxiety, spirituality, depression, self-image, premarital and marriage, career, and finances, with a special emphasis on childhood trauma. I am certified in Eye Movement Desensitization Reprocessing (EMDR),...
