Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
*Reduced feels and sliding scale available. Stressed? Lost? Sad? Feeling Alone? Stuck? Upset? Unfulfilled? In search of new possibilities? Let's talk and find your inner voice. My mission is to help and support clients gain the insight into who they are and discover their own strengths, to find within themselves the solutions to successfully address their challenges and achieve their goals. I...
Life often throws us things that we don't expect, or never think we will have to deal with. Sometimes, it's more of a life transition that leaves us feeling alone or not knowing where to turn next. I have a passion for joining side by side with my clients, guiding them in their journey to heal from their traumas and have improved, more fulfilling relationships. I especially enjoy working with...
Floating, listless, overwhelmed, stressed, worried, tired. If these words (or others) describe you, let's talk. Does your life lack the joy, excitement, and purpose you once had, or maybe have always been looking for? Is it hard for you to unwind, sleep, or engage in fun activities because you are worried or have low energy? Perhaps your past comes creeping in to your present with thoughts,...
Visiting Counselors is a private group practice of licensed social workers. We offer in-home counseling and life coaching services to children, adolescents and young adults, and we offer services throughout Long Island. We help clients in addressing a range of problems and difficulties. Our counseling services are tailored to the individual’s treatment goals, but also address the everyday conce...
My name is Bonnie Session. I have been a Licensed Professional Counselor for over thirty years. I provide Individual, Group, and Family Counseling. My goal is to educate, empower and equip individuals to improve and resolve behavior and emotional issues. My goal is to assist individuals in developing: Insight regarding emotional issues and negative behavior, Skills that will empower and lead to...
Feeling helpless? You're not alone. This is a historic time of great uncertainty and I know just how difficult it has been to navigate feelings of fear, frustration, sadness, and hopelessness. I aim to provide warmth and compassion to those who are seeking guidance and support through these challenging, unprecedented times. We're in this together! I offer individual psychotherapy to college/gra...
ACCEPTING NEW CLIENTS and TELE-THERAPY available. Welcome! I specialize in helping adults and adolescents to create a space for Wellness! Whether you feel stuck, discouraged or dissatisfied, it’s easy to get caught in survival mode. You may even wonder if you’ll ever feel joy again, which can leave you feeling hopeless and helpless. Perhaps you’re experiencing trauma, depression, anxiety,...
Are you in a place in your life where you feel mentally and emotionally exhausted? Do you feel that you cannot seem to get your arms around the chaos or negativity that goes on in your mind? Is your teenager struggling with school issues, dating, past abuse or other life events? Are you a young adult/college student navigating a major transition from childhood to adulthood, trying to find your...
*NOT ACCEPTING NEW CLIENTS* My mission is to help people find their joy through a positive process that makes the work you’re doing exciting, even when it's hard. My approach is founded on the belief that we’re all “rough drafts”: people in progress, with countless opportunities for new iterations. We are never done with this process. Instead, we hope to become comfortable with being “in proces...
Life can be amazing but it is also hard! Life can present us with difficult situations and challenges that make us question our feelings, understandings, and actions. My goal is to assist each client in finding new understandings and confidence within their own strength to conquer the difficult feelings and situations life can present to us. It takes courage to seek out counseling. I desire to...
Life is a journey, a challenge, and a maturing process. In the process, we need understanding, companion, support, and insight. Here I am, glad to listen to your story, and write your story in the future with you. I am a clinical psychologist, I can help in schizophrenia, bipolar, anxiety, depression, and PTSD. I can also help in relationship issues and grief. I have been working with couples,...
Dr. Carolina Raeburn, Psy.D is a licensed clinical psychologist in the state of Florida, with a subspecialty in neuropsychology. Her eclectic approach to psychotherapy allows her to create bespoke treatment plans to fit each of her client’s unique needs. Some of the treatments she offers include cognitive behavioral therapy (CBT), hypnotherapy, pain management, relaxation training, stress...
**I'm currently not accepting new clients. If you are interested in being placed on a waiting list please reach out** Have life’s problems become too much to navigate alone? I recognize that making the decision to go to therapy can be intimidating and it would be my honor to help you on your personal journey. It is important to me to create a therapy atmosphere that is non-judgmental and affirm...
In my counseling practice, I focus on working collaboratively with my clients to address their needs and create a supportive environment for facilitating change. I maintain a holistic approach to wellness, emphasizing the mind-body connection of issues we face in our lives. It is my goal to address clients as whole, complete beings and "meet them where they are." My specialties include eating...
Welcome! Your journey toward healing, change, and self-care has already begun with taking your first step in finding a compatible therapist. Not only am I educated as a therapist, but I too have taken this same leap of faith. I have invested time in my own therapeutic process of change and have reaped the benefits of having a professional guide me through some of the most challenging and diffic...
