Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
I work with children as young as 3, teens, adults, couples, and families. I hope to help you work through any issues related to depression, anxiety, and even relationship concerns in premarital and marriage counseling. I have also worked in crisis counseling and shelters, as a crisis counseling and trauma informed trained professional. Working with youth that have lived through trauma, I have...
It is an honor to travel the journey of change with someone as he/she works to make sense of, and reconcile, past events that still impact the present. I came to the field of clinical social work wanting to assist others in reaching their own personal potential. Personal potential includes reconciling past trauma and improving the quality of our relationships with others, and with ourselves. I'...
Has your personal or family life spiraled into chaos or confusion? Are you hurting, feeling alone, anxious, triggered, and overwhelmed? Are you having panic attacks? Do you feel like you're stuck in dysfunctional relationship patterns. I believe most people suffer mental injury rather than mental illness. Fortunately, our minds can heal itself just as our bodies do when we are sick or injured....
I understand that healing can take time. With an open mind and acceptance, I offer a space for you to process your concerns and offload the burdens you carry. Together we will work to understand the root cause of your pain, then establish a plan for recovery. Whether you’re dealing with anxiety, depression, trauma, relational issues, or other circumstances, it is my privilege to walk alongside ...
I am Bradley Vattilana a Registered Mental Health Counselor Intern in the State of Florida. I specialize in working with clients from 10 to 100 that are both male and female. I look forward to helping my clients through the behavior change that they seek to make within themselves. I specialize in the areas of trauma, depression, anxiety, and anger. I use a CBT and RBT based approach to my thera...
You want to feel affirmed, respected and validated. From Day 1. You're tired of feeling dismissed--you want to be heard. You're exhausted from merely surviving and you're ready to finally SHOW UP to your life. You want a therapist who makes every session worth your time, not a therapist that just nods their head. You need someone who challenges you, but celebrates every victory along the way. Y...
Greetings and Salutations! I am a Licensed Masters Social Worker (LMSW) who has worked in the field for more than 18 years. I am warmhearted, compassionate, and pure in my approach, and especially skilled at shattering through those barriers of resistance that can be characteristic of so many children who oppose therapy in the beginning. I am very malleable and adaptable in my ability to offer...
I am passionate about helping people have more fulfillment and joy in their lives. Anxiety and depression keep you stuck; blocking you from the life you want. Anyone can get stuck at some time in their life, and everyone can get UNstuck. People want to be free of compulsion, have more peace, better relationships. I have 20 years of experience helping people meet their needs and get what they wa...
Dr. Jessie Baum is a licensed clinical psychologist with expertise in behavioral medicine, anxiety, and life stressors. She has extensive experience working with a wide range of mental health concerns, including generalized anxiety, depression, stress reduction, life transitions, and relationship issues. Dr. Baum’s approach is person-centered, evidence-based, and culturally-sensitive. Her appro...
What in your life is causing a disconnect between where you are and where you want to be? Do you find yourself in a rut in your relationships, where the same problems keep coming back up? Do you have difficulty enjoying life, even when you can't pinpoint what's wrong? Do you find yourself avoiding icky feelings or thoughts because you don't know how to cope with them? Have events happened that ...
At gokc Healing Center, we specialize in helping you remove barriers to live the life you want to live. With over 14 years in the counseling field, our staff will help you find hope again to live with passion, intention, and purpose. We believe that meaningful connecting to our natural world with intentional behavioral activation in nature (let's go!) as an effective—and enjoyable—path to balan...
Making the decision to reach out for help when we’re struggling emotionally can be challenging and even a little scary. But for most of us, there comes a time when the difficulties we are facing gives us the courage to begin the search for change and healing. Finding the right therapist can be a crucial aspect of this journey. The therapist you select needs to be someone who helps you feel...
I believe too many women are suffering in silence and isolation as they give of themselves but don't receive the same support in return. I consider myself to be both "eclectic" and "holistic" in my approach, meaning that I use different types of proven psychotherapies (like CBT, ACT, Mindfulness-Based therapies) to help with the health and wellness of the mind, body, and spirit. Together this...
I work with clients who’ve experienced different types of Trauma, relationship and life issues, depression, anxiety, adverse childhood experiences, etc. My clients will feel empowered and build confidence and coping skills to get through life’s ups and downs. I offer judgement/biased- free therapy. I specialize in motivational interviewing and trauma informed care. I also offer spiritual...
As a licensed Masters level social worker with over 20 years of mental health experience, I have developed insights and strategies that can support people of nearly any age as they adjust to the challenges and changes that come with life. I strive to create a safe space where people can feel supported and acknowledged. I have experience with a broad variety of clinical techniques which enables ...
