Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Desiring to transform your life? Your relationship(s)? You CAN heal and finally leave behind old limiting feelings, traumas, fears, and patterns. Begin a new level of success in your life journey, life purpose and your Mental, Emotional, & Spiritual strength and freedom. As a therapist for 20+ years I have had extensive success with healing Trauma, PTSD & ACOA issues. Trained in the powerful to...
I am passionate about counseling and I love being able to do the work that I do! I feel so fortunate to be able to help people in meeting their goals and building skills for coping with various life stressors. I feel that I have strengths in quickly connecting and helping people to feel comfortable with therapy, which can be uncomfortable at first. I always adapt treatments for what individuals...
I strongly believe life is meant to be lived and not endured. Being human means learning to cope with bad days and celebrate the good days. I primarily utilize a Dialectical Behavioral Therapy approach and reinforce the implementation of mindfulness practice to help engage my clients in their day to day lives. I work with my adolescent’s clients and their families collaboratively to help them...
I offer individual, family, couples and addictions therapy. I offer flexible times for your convenience. I work with those who suffer from depression, anxiety, family services and addiction services. I want to help you reach your goals....
Now offering REMOTE TELEMEDICINE APPOINTMENTS. Speak with me from your home, office, or any private location you choose. I treat patients with Anxiety, Depression, Alcohol Abuse, Alcoholism, Drug Abuse/Addiction, Opioid Abuse/Addiction, ADD/ADHD, Social Anxiety Disorder and Panic Attacks. There are medications that improve these mental health conditions. With careful monitoring and on-going...
Greetings my name is Dr. Ashley Nazon and I am a licensed clinical social worker. Personal growth is hard throughout one’s life. So many of us have had trials and tribulations that can leave us stagnant and wondering why we cannot move on from certain things. The good thing is, we all have the capacity to change and improve ourselves no matter how hard the road has been. I am a strength and...
I help people find connection and strength in difficult times. Whether you're working on re-building connection in a current relationship or healing from hurt experienced in relationships with a romantic partner or family member, no issue is too big or too small. I provide individual, couples, and family therapy using an EFT (Emotionally Focused Therapy) experiencing relationship conflict, stre...
Life can be difficult. As a parent, you want your children to be happy and healthy so seeing them struggle can be difficult. Teenagers and young adults are faced with new challenges every day. Families can struggle to communicate and can feel disconnected. We strive to reduce the stress and stigma associated with mental health issues by creating a positive and up-beat learning environment where...
Hello. my name is Victor Cabral. I am a bilingual licensed social worker with a passion for helping others navigate life by providing a safe space, listening actively, and offering empathic support. My multicultural background and culturally sensitive practice skills help me connect with individuals from all walks of life. Having more than five years of experience, I have provided a variety of...
Do you experience thoughts of "what if", or feelings of self-doubt that are keeping you from reaching your full potential? If you are ready to get relief from anxiety and depression that are preventing you from living the life you always wanted, I am here to help. As you learn about yourself and the origin of your suffering, you will become more self-aware and equipped to make necessary changes...
What gets in the way of you achieving your goals or of feeling a sense of joy? How do you want this day to unfold? My goal is to create a safe space to work together to deepen our understanding of the places where you are struggling right now and to uncover your strengths. I believe that you already have what you need inside of you. I am a warm and compassionate listener and I can offer evidenc...
Emotional scars and mental anguish are detrimental to one’s health and happiness, and may interfere with one’s daily functioning. My specialty is to help you heal, or alleviate your symptoms concerning your issues or condition to achieve tranquility, harmony and a meaningful life in a compassionate and professional way. We will work together in achieving your goals through: Assessing your issue...
My goal is to support your resilience and connection to that which helps you thrive. We'll explore the areas of your life that are interfering with this flow, allowing space for anything and everything that needs to come up. Drawing on a somatic, or body-oriented approach to psychotherapy, we may pay attention to how your thoughts, emotions and feelings are being stored or expressed in the body...
YOU are desiring clarification and willing to conduct self-exploration. You are troubled by a recent or historical trauma and are seeking peace of mind, restoration of self, or closure. You have noticed a drastic shift in your mood and no explanation for it. Unable to concentrate due to fixation on visions others deny seeing or are receiving commands from a voice not your own. You want tools to...
