Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
**CURRENTLY FULL** In practicing social work, I have maintained a commitment to these driving ideas - “if not us, then who?” “if not now, then when?” We are the "experts" that others look to for improving lives and decreasing the impact and burden of adverse events and circumstances. No therapist has a magic wand, but together we can explore and reshape the things that hold you back. If you com...
Life can be complicated, but I am here for you. So, call me, 100% privacy. Here are some issues that we can work on: depression, career planning, relationships, family issues, anxiety, financial problems, grief, Christian counseling and many others. If your issue was not listed, see if you are experiencing any of the following scenarios: Are you in a relationship that you know you should leave?...
My philosophy is simple in regards to problem solving, effective communication, improving relationships, working towards reaching a personal maximum potential and in healing from trauma. It’s to identify thoughts, feelings, wants, and needs. I believe that as soon as a person is able to communicate these four insight oriented drives, life immediately begins to improve and problems get solved....
ONLINE SESSIONS AVAILABLE! WE OFFER TELEHEALTH SERVICES! GET THE HELP YOU NEED FROM THE COMFORT OF HOME! Jolynn Wagner, PhD is a licensed psychologist. She received her doctorate from Fordham University in Applied Developmental Psychology. Though trained in lifespan development, she received specialty training in working with young children and individuals with disabilities. In this work Dr....
We all experience suffering and struggle to find new ways to cope with these experiences. These life struggles can have many faces, such as anxiety, depression, trauma, relational difficulty, and/or many others. Some have been experiencing these struggles for many years or their whole lives. I understand that life can be difficult and that everyone needs help from time to time. My goal is to of...
I have been an individual and family/couples therapist for a while - It is reassuring to see the changes that have developed over time. There are many options for people including brief consultations as well as video sessions. I think people today are more comfortable creating good smart relationships with therapists and seeking out a good fit. The internet helps with this. For me, a good fit...
Life can be difficult and full of unexpected challenges. I work with children, adolescents, adults, and families in addressing these challenges, finding new ways to cope and function more effectively. I have experience with ADHD, self-harm, anxiety, depression, parent- child relationships just to name a few. I also have experience assisting those going through life transitions such as divorce,...
( English | español ) Life is a journey and it can be hard sometimes, as a therapist, I want to come along side and provide you with support and a safe space to talk and process these life issues. I believe every challenge in life is an opportunity for personal growth and renewal. I have over 20 years of experience providing individual and family therapy for those seeking support for depression...
** I am currently not taking any new clients.** I am a Licensed Clinical Social Worker with a passion for counseling adolescents, teens and adults who are experiencing challenges in their life related to anxiety, depression, trauma, and adjusting to life stressors. I have experience working with clients from various racial, ethnic and gender backgrounds to help identify their own strengths and...
My goal is to assist clients in recognizing and understanding what is troubling them, process emotions, identify solutions, and, ultimately, help them achieve their individual goals. I am available to help with difficulties such as anxiety, depression, life changes and stressors, relationship issues, trauma, and grief and loss. I am a Licensed Clinical Professional Counselor (LCPC) and Licensed...
Are you feeling stressed? These are trying times on a global level. Still each one of us is uniquely designed to heal, to grow and find meaning in the face of challenges. Support can make resolution easier to reach. Let's turn our attention to what matters. Let's address your goals and concerns in a supportive environment where relief and positive change become possible. My natural style is ope...
*ACCEPTING NEW CLIENTS* In this time of uncertainty it is easy to lose site of our goals and hard to even keep track of what day it is. Sheltering in Place puts added stress on the family as a unit and magnifies feelings of isolation whether living alone or with others. We are being asked to play the role of fulltime parent, fulltime employee, and fulltime teacher while maintaining a clean and...
Are you feeling stressed and unappreciated no matter how hard you try? Are you frustrated with work and your personal life? Do you frequently worry about things? If your answer to any or all of these questions is “yes”, going to therapy can be beneficial. Please call me today to schedule an appointment to begin your healing journey. I have been a mental health professional for over 17 years....
Are you struggling in life? Do you feel a need to create change in your emotional experience and relationships. Therapy is often about emotional suffering and the possibility of transformation to a life of thriving and resilience. Trauma, be it an isolated incident, years of abuse, and/or childhood experiences, still impact the present. These traumas may feel impossible to reach with the ration...
I support individuals and couples through challenges and transitions to improve the quality of their lives. One focus of my practice is in Perinatal Mental Health (Pregnancy and Postpartum) including mood and anxiety disorders, depression, miscarriage, stillbirth, pregnancy or birth complications, trauma and grief, or difficulties bonding with your baby. I work with couples struggling with...
