Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Tiffany received her Master’s Degree in Social Work from Loyola University Chicago in 2012. She has expertise with the following: anxiety, emotional and behavioral challenges, mood disorders, trauma, self-esteem, ADHD, eating disorders, substance abuse, chronic illness and pain, divorce, bereavement, and other life changes. Her focus is on helping you gain awareness of your strengths, behavior...
I work to provide an empathetic, safe environment for my clients. No matter the need, my goal is to make sure my clients feel comfortable with me and the therapy environment. I offer individual, couples, or family therapy using an integrative approach and family systems theory. Much of my experience is working with couples and families. It takes a lot of courage to reach out when you need help....
Being a parent has its own set of challenges; when you add your child’s behavioral, or emotional challenges on top, it can become overwhelming for both your family, and your child. It is ok to feel overwhelmed and at the brink of exhaustion. I get this and is here to assist your child, and family work through these challenges; by helping to strengthen your child’s overall well-being. I will...
Life can take us down many different roads. Sometimes those roads can have bumps, holes, or be so deteriorated that it's difficult to travel. Counseling is an effective way to navigate life's difficulties. I treat a wide range of issues such as depression and other mood problems, anxiety and stress, relationship issues, life changes, adjustment to disability, behavioral issues and many more. Ov...
As a licensed professional counselor, I am honored to walk along beside you guiding, teaching, supporting, and encouraging during this journey of exploration, change, and acceptance. May your final destination be learning to live a life you want to be present in. I have been in private practice working with children, adolescents, and adults, doing individual, couples, and family therapy for 20+...
Friday and Saturday Appointments Available. Have you found yourself in the same relationships over and over? Do you feel STUCK in unhealthy relationships with your family, friends, children, or loved one? Have you been struggling with anxiety, depression, unresolved trauma, or grief? Do you have difficulty saying "no" ? We can become stuck when trying to figure out how to maneuver through...
Are stress and anxiety running your life? Do stress and anxiety keep you up at night? If so, you've come to the right place. From what others can tell, you’ve got a great life, but on the inside anxiety and stress interfere with your mood, relationships, job performance, and peace of mind. You try to keep it all together, but anxiety and stress exhaust you and you're not sure how much longer yo...
I focus my practice on empowering you to realize you are the expert in your own life and your own healing. I offer a safe, nonjudgmental space for you to strengthen your relationship with yourself and work with you to find personalized, practical solutions to better your mental health. I work primarily with children, adolescents, and young adults, but please feel free to reach out and see if we...
Have you ever thought – what distinguishes healthy relationships that are able to thrive from unhealthy ones that tend to be full of stress? Is it self-will? Determination? As a couples and family therapist, I believe the one distinguishing factor is "attachment". Attachment is the ability to connect with others. Depending on our ability (or inability) to attach interpersonally, determines the...
Hello! I’m Dennise Demitro and I am a Social Worker currently earning my clinical hours for licensure. As a masters-level therapist at Stronger Therapeutic Counseling Services I am grateful for the opportunity to be a guide for women and teens seeking improved personal happiness and mental wellness. I partner with my clients to discover a greater sense of clarity regarding the thoughts that are...
Walking into wellness begins with a single step! Don't stay stuck! Let's take the step together! I am a Licensed Professional Counselor with a specialization in technology assisted counseling. I earned a Masters Degree in Counseling from the University of Arkansas Little Rock and Bachelor's Degree in Social Work from Arkansas State University. I provided counseling in a variety of mental health...
Have your emotions, thoughts, or behaviors made it difficult to meet your full potential? Psychotherapy (also known as ‘talk therapy’) works best when it is tailored to the individual’s needs. I am trained in a range of evidence-based psychological techniques to treat your needs, including cognitive-behavioral therapy, interpersonal therapy, and psychodynamic therapy. I work with my clients to...
**INTERN ACCEPTING NEW CLIENTS, AVAILABLE ON THUR & FRIDAY ** Let's face it, life can be hard. Relationship issues, depression, loss of a loved one, illness, jobs that are unfulfilling or financial setbacks can all bring you down. Sometimes all you need is a fresh perspective. I would love to support you as we explore where you may be struggling and together how you can make the small increment...
Do things that happened to you in the past come crashing into your present without warning? I can help you with that. In a split second you find yourself internally transformed from capable and strong to vulnerable and frightened. If only you could stop going back THERE, to that time and that place that left you scarred with shame and confusion. Whatever those places are for you, I will travel...
I have always had a passion for serving others and decided to return to school after having children of my own, to pursue a Master’s in Social Work. I graduated from Fordham University and became a counselor in a residential program where I worked with clients who were struggling with a myriad of mental health issues such as depression, anxiety, PTSD and substance abuse. I provided both individ...
