Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
I am currently accepting new clients. My approach to therapy is one of healing and transformation by creating a safe and supportive therapeutic relationship. I listen carefully to the challenges you are facing as well as for the strengths you already have. Together we can address the root cause of the issues and work towards healing and growth. As a therapist, my style is warm and engaging. Usi...
Welcome to VTFS. Currently, we are offering individual, family, and group therapy. We also offer clinical supervision for social workers, consultation for various subject matter, and juvenile competency evaluations. I decided it would be rewarding for me to start a private practice; where I could help address issues and everyday struggles people have in a safe environment. Clients who want to s...
I've been hands-on in the San Antonio mental health field for nearly a decade helping those suffering with trauma, grief, and loss. Before you undertake any type of counseling or any endeavor at all for that matter, it's important to know what you want to get from it, what you want to accomplish, and how you want your life to look when it's over. It is important to be aware of your trauma, what...
As a Mother of 10 who has endured obstacles after obstacles my job is to serve. I was stumped and not sure of how and who would assist me with reaching my goals. A Life Coach will support guide and hold you accountable if you lose patience and feel like giving up. Its opportunity for everyone let me help you find yours I offer relationship coaching , self reflection,intrinsic motivation, and...
Zander Albright is an Associate Marriage and Family therapist specializing in working with adolescence and young adults. Zander received his training at Beit T'Shuvah where he worked with recovering addicts and helped people develop practical skills to build lives they can sustain and be proud of....
ACCEPTING NEW CLIENTS!!! Safety and warmth are very important to me when establishing the therapeutic relationship with my clients. I utilize my sense of humor and empathy to aid my clients to feel comfortable with being uncomfortable. I am trained to aid individuals, children, adolescents, adults, couples, and families in systemic therapy. I recognize how systems can impact symptoms and I can ...
I am a Marriage and Family Therapist and Certified Solution-Focused Coach. My goal as a clinician is to help individuals, families and couples enrich their lives by providing them with the necessary tools to succeed. My focus areas are stated above and I am passionate about helping other people improve their lives. I offer individual therapy to all individuals who are struggling with depression...
Are you experiencing communication issues with your teenager or losing your cool with your children? Do you resort to threats, yelling, bribes, and punishments to get your kids to listen and do what you ask them to do? Parenting can feel overwhelming at times. I work collaboratively with parents who desire to sharpen their parenting skills, communication, and strengthen their relationship with...
You have clicked on me for a reason, I hope you will read on. There must be something in your life that you are struggling with. Struggling with OCD? Maybe feeling alone in your relationship? Feeling disconnected and depressed? Have been in therapy before and want deeper solutions? I am happy and honored to help. I practice with compassion and truly want to help you find a solution. You've take...
Taking on life's day-to-day stressors can sometimes feel overwhelming and uncontrollable. Which leads us to feel anxious, sad, and frustrated which further impacts our ability to balance each facet of our lives. It is during these strenuous times that counseling may benefit you in creating clarity and encouragement through the chaos. As a counselor, it is my privilege to provide a safe,...
Is excessive worry or sadness limiting your life? Do you want to feel better and live a life worth living? Helping our clients overcome social anxiety, depression, communication & relationship issues, panic, excessive worry & depression is our primary focus. Visit Us at www.PersonalEvolutionPsychotherapy.com. By using proven therapy methods (We are Dialectical Behavior Therapy - DBT specialists...
The Anxiety Relief Center offers high quality therapy to help you ease anxiety and stress. We aim to share tools that empower you INDIVIDUAL THERAPY- Individual therapy is designed as a space and time that is completely yours. A space where you will be able to explore your feelings, thoughts, sensations, beliefs, and behaviors. COUPLES THERAPY- Therapy offers a neutral space where you and your...
If you are suffering through the challenges of alcohol or other substance problems—your own or those of a loved one or friend—you know all-to-well the painful impacts these can bring. I can help. As a licensed psychologist, CEO, and thought leader in the addictions field for more than twenty years, I know the treatment system thoroughly. I provide expert care, clear diagnosis, and collaborate w...
My ideal client would be an individual seeking support, emotional wellbeing, healing, and growth. I enjoy working with children and adolescents, young adults, adults and the LGBTQ population. As a therapist, I use a holistic approach that can aid the client gain balance in different aspects of life, a greater sense of self-awareness, inner strength, and self-actualization to achieve their menta...
My approach to therapy is collaborative and established in openness, trust, honesty and humor. I believe that our work is rooted in the relationship we build together and should build upon your strengths and uniqueness. It is a privilege for me to be invited to work with my clients as they go through challenges and transitions. I am very passionate about being able to provide a safe,...
