Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Are you experiencing grief and emotional pain due to a life transition? Are you looking for someone to help you learn new skills and ways of thinking, to navigate this change as you determine your next steps? Has a traumatic experience left you feeling stuck and unable to move forward with your goals? Are you looking to regain purpose, hope, joy, and optimism? If so, contact me today so we can...
*Accepting new clients and telehealth offered* Want to feel whole again? We specialize in the promotion of satisfying, secure and close relationships, both to ourselves and our loved ones. CCHC focuses on harmonious relationships, emotional calm, and abundant self-worth. We appreciate the impact that connection has on our mental, emotional, and physical well-being - when our relationships are...
Healing and making the most out of each day is what this journey is all about. For many people, this is done best with the help and support of others. My passion is to be present with those who are feeling like they could benefit from talking with someone who is compassionate, consistent, and knowledgeable. Emotional and mental health care, spiritual care, and goal orientation are essential i...
Children and adolescents are faced with many challenges. It seems as if they are constantly bombarded with information. They are often stressed and at times, lack the ability to communicate how they are feeling as they cannot put their feelings into words. I understand the needs of the children as well as the challenges as a parent. I provide various treatment modalities depending on the needs ...
**NOW ACCEPTING NEW CLIENTS** The process of seeking a therapist can be a daunting task. I aim to provide a safe, comfortable, non-judgmental space where you can become the number one advocate of your healing process. You are capable of creating the life you deserve! My goal is to help you develop into the best version of yourself you can be. The life you desire is attainable. I am open to work...
One of my major attractions to the field of psychology is the opportunity to help others. In addition to working with a variety of people, I like the opportunity for new challenges, helping people grow as individuals, and learning new things about a client that may enable me to be more effective. I provide services to young children, teens, adults, and older patients. My approach is often solut...
My goal as a therapist is to help you to reach your fullest potential. Whether you are experiencing a condition such as anxiety or depression, coping with past trauma, wanting to feel more fulfilled in your relationships or needing support in managing life stress, I will meet you where you are at to create a plan to start working towards your goals, and collaborate with you to build a trusting,...
( English | español ) Welcome! I enjoy working with individuals who are looking to improve their overall wellness. I work with individuals/couples/families who are looking to heal and live a life they are proud of. I believe in a comprehensive approach to mental health, wellness and healing. My goal is to help you through this journey of life with all that comes with it, and offer a space to co...
Navigating life in New York can be stressful. Daily challenges can make you feel like you are on a never ending hamster wheel. At times, the stress and anxiety can make you feel alone in this concrete jungle. I can help you by providing the support and tools to help live the life that you find comfort in. I work with children, teens, adults and families to assist in treatment with difficulties...
Dr. Nix is located in Alamo Heights as well as in Oak Hills. She has worked as a clinical psychologist for over 20 years. She completed her internship and Fellowship at State University of New York and at the Post Graduate Center for Mental Health in Manhattan. For the past 10 years she worked with the military population, specializing in combat trauma. She has extensive training in psychoanaly...
Feeling emotionally overwhelmed at some point is something to which most people can relate. I understand that sometimes life circumstances can leave one feeling conflicted, stressed and even hopeless and helpless. However, there is hope and there is help. As a professional, I have witnessed time and again the power of accurate information, solid resources, and compassionate support to transform...
In today’s world, it is more important than ever to find a trusted support with the knowledge and insight to help you gain the tools for good health and healing. Denise enjoys working with children, teens and individuals who battle with depression, anxiety, disruptive behaviors, relationship issues, self-esteem and trauma. She believes that everyone should have a safe and healing space to work...
Are you looking for a new and more empowered way of being? You are a passionate, creative, and driven person who has found that although your life looks great from the outside, there is a deep loneliness or a feeling that something is missing. You have an innate sense that there may be a connection to the past that keeps you stuck and repeating disempowering or even destructive patterns. You ar...
I'm a Licensed Social Worker with the State of Ohio Counselor, Social Worker, and Marriage and Family Therapist Board. I specialize in psychological/emotional trauma, and believe that every distressing or wounding experience deserves to be given the time and space to heal. We will work together to identify goals that are most important to you, and I will support you in your journey. I will offe...
