Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
I have over 20 years of experience in the field of social services/mental health. I have worked greatly with children, adolescents and families with multiple needs. I am familiar with the struggles of single motherhood as I myself am a single mother. My greatest contribution to society is that I have raise seven strong, educated young women. I received training in Trauma Informed Therapy and...
April specializes and is committed to helping children, adolescents, adults, and families to achieve their goals and find healing within a safe environment. April's goal is to assist clients in finding and expressing their maximum potential. Also working through barriers, finding peace, happiness and self-acceptance. April specializes in treating trauma, eating disorders, depression, anxiety,...
If you are looking for confidential, professional and respectful counseling, you have come to the right place. If you have experienced trauma, depression, anxiety, relationship or family struggles... our group of qualified therapists will work with you on improving areas of your life so you gain control. Our goal is to help you uncover your true potential and lead a life that is worth celebrati...
Have you been struggling with something for years and would like to resolve the issue and find inner peace? Is there someone in your life you would like to have a better relationship with? I enjoy empowering clients to help them find a way to have more peaceful, satisfied lives. I have 8 years of experience counseling children, adolescents, and adults for issues such as depression, anxiety,...
**Accepting new clients via teletherapy. Immediate availability.** Life can be so overwhelming and we can feel so alone. At Thrive have devoted ourselves to helping people navigate their lives to feel happier and more fulfilled. We help individuals gain insight and live fuller & more authentic lives. We provide compassionate, supportive and confidential care to children, adolescents, college-ag...
Seeking counseling is an important step toward making your wellbeing a priority and finding relief from the pain and unhappiness you might be feeling. When life becomes challenging and we are left feeling sad, overwhelmed or consumed with worry and doubt, it is vital that we allow ourselves to receive support from others. As a licensed mental health counselor, I provide therapeutic services in ...
"Don't expect everyone to understand your journey. Especially if they've never had to walk your path." Zig Ziglar. In therapy you have the opportunity to address challenges and struggles while learning effective coping skills in a non-judging environment. I assist you by providing a non-biased perspective and together we develop goals that are reasonable and achievable. As a mental health...
I provide personal, solution-focused professional counseling for individuals, couples, and families. Much of my practice is focused upon relationship therapy, including pre-marital, marital, and family counseling. I teach couples how to rebuild positivity into their relationship using proven methods to enhance their realtionship. I also work with individuals troubled by depression, anxiety,...
UPDATE 3/27/2020 I am currently accepting new clients and also accepting telehealth clients who have access to a smartphone, laptop, or computer. Let me help you find peace and harmony in your life, my focus in therapy is to help my clients achieve their personal goals of growth and independence by establishing a plan of positive reinforcement and active therapy uniquely developed for each...
My work with children and families is based on building safe, supportive relationships. I carefully consider individual, couple and family strengths and needs, providing therapeutic direction based upon this. A combination of child development, mindfulness, and family systems informs my work. I use play therapy, sandtray, narrative-storytelling tools, practical skill building, arts, and parent...
As Denver's most experienced sports and performance psychologist, I help clients become people that engage in achieving their potential, that believe in their ability to perform under pressure, and that express a confidence that they are somebody that matters in life. I help performers of all kinds develop a Positive Performance Mindset® that allows them to perform up to their potential. I hate...
Many changes occur across the life span. Some changes are more difficult to manage than others. I encourage your exploration of the change process and openness to accepting the challenges in your life. I will partner with you and assist you with developing mindfulness strategies and techniques to help you move through your experience. Whether you are dealing with grief and loss issues, depressi...
Specializing in stress and anxiety which may stem from childhood trauma, current situations, loss and grieving, as well as unidentified issues which may be problematic and dysfunctional. My techniques and working processes also benefit individuals with post traumatic stress, sleepiness, obsessions and compulsions, eating disorders and phobias. Individuals have found quick resolution while worki...
With over 20 years experience, I have successfully helped others with issues of anxiety, depression, trauma, low self worth/esteem and relationship struggles. While providing a safe atmosphere where one feels comfortable talking about themselves, I help you to figure out what the issues are and how to best deal with them.. It's my experience that change occurs when one is feeling both supported...
My strength is working with children, adolescents and their families as well as with adults to help address any issues that are keeping them from functioning the way they would like to. My goal in working with others during treatment is provide them with insight to give them ability to make changes in their lives. Everyone already has the ability within them to live a fulfilling life and I enjo...
