Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
I deal with depression, anxiety, stress, panic, low self-esteem, or relationship problems. Have been practicing for thirty years. I know how to help people change their patterns, emotions, and distressing thoughts. I believe in human resilience, capacity and desire to move on to a better life. I try various modalities to assist you. Have recently hired an associate, Nina Nagy, a Somatic and Tra...
Whether you are facing problems in a relationship, challenges at work, or have persistent mood issues, what you may need is someone to listen, assess the problem, offer a new perspective, and some sound advice for going forward. Venice Counseling is a mental health counseling practice serving the community of Venice, Florida and surrounding areas, including Osprey, North Port, and Sarasota....
******NOT able to take new clients at this time**** I believe that everyone deserves a happy and fulfilling life, but that sometimes obstacles get in our way and keep us from living the life we really want. I will assist you as you change those obstacles into stepping stones to help you on your path. I believe that therapy should be provided in an open, nonjudgmental atmosphere, and that client...
Do you feel overwhelmed? Stuck? The decision to enter counseling takes motivation and courage to explore issues that are problematic. Talking to someone new can be difficult, especially when you have never attended therapy or have had a negative experience. Therapy will provide you with a unique opportunity to self-explore. My experience as a therapist includes providing counseling services to...
Congratulations on taking this difficult step. Changing habits is hard. Many have done it successfully and if you are ready, so can you. I partner with people struggling with addiction to assist them in reconnecting with their True Self. I work with people suffering from all addictions, but with a primary focus on drug and alcohol addiction. I work with adults and adolescents who have experienc...
As an experienced therapist, I have worked with clients dealing with adoption and attachment issues, ADHD, depression, anxiety and phobias. One of my goals is to help adults and teens achieve a more positive and satisfying life by working together to identify and clarify issues that are having a negative impact. This allows them to move forward and formulate practical and effective solutions. I...
WAIT LIST AVAILABLE. During this time of high anxiety and uncertainty, it's easy to lose connection - with others and yourself. How do you take care of yourself, take care of your world and the world around you? I welcome an opportunity to collaborate with you as we all struggle to navigate this unprecedented time of change. Yes, change can be scary. Begin with yourself- with what you CAN contr...
Are you struggling with managing your work, relationships, and day-to-day responsibilities? Since you're here, it's likely that you are looking for a safe place to get immediate relief as well as to create lasting change. In our work together, you will learn to re-wire automatic thoughts, feelings, and behaviors that are getting in the way of your happiness. I offer individual and couples thera...
My clients are welcomed into a safe and positive environment designed to foster personal change. This process is a journey of partnership. I believe that my part in counseling is that of a guide and support for individuals seeking new ways to meet their life challenges. I use cognitive behavioral therapy and mindfulness to help with achieving personal goals. Breathing techniques are basic to...
I have a wide experience working with clients who have experienced a major loss and and are grieving, whether the loss is the death of a loved one, the loss of a job, the loss of a relationship, or the losses that can come with chronic illness. I have also helped numerous people who are in emotionally and verbally abusive relationships, or have been in such relationships with partners, parents,...
Often the individuals that contact me are in recovery for addiction or have a family member that struggles with some form of addiction. Commonly, they are looking for relief from the distress that is occurring in their lives. Some feel anxious or frustrated; others feel trapped by old patterns or destructive behaviors. After completing my Master's degree in Clinical Counseling and Art Therapy, ...
CURRENTLY NOT TAKING NEW PATIENTS. EMAIL IF YOU'D LIKE TO BE ADDED TO WAIT LIST. You are a victim of narcissistic abuse. You are struggling with Acute Stress/PTSD, anxiety or depression. You don't sleep. Your mind is constantly racing. I can help. I specialize in Eye Movement Desensitization Reprocessing (EMDR), which is a brain based approach to psychotherapy. EMDR helps you to process...
Are you ready to change your life? I help people uncover the strength and motivation that lie beneath familiar habits and patterns. Together we develop new ways of looking at your life and new choices for you. Yes, you need to be willing to bravely face things that are uncomfortable or stuck in your life, but we do that as just one part of turning problems into opportunity and turning opportuni...
Video sessions available. Live the life you have always imagined. Choosing the right counselor for your needs is a big step; one that takes courage. I treat each person and their concerns with respect, confidentiality, and non-judgmentally. I am dedicated to helping, healing, and strengthening individuals, families, and couples with their life changes and challenges in a comfortable and support...
Would you like a warm, supportive listener to partner with you in addressing your challenges? Would you like to consult a professional about how to help your child or to strengthen your relationship? I listen to you, reflect and offer perspective and ideas. In my work with children, I use play to engage them and to address their issues. There is a reason for children's behavior and it's most...
