Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
You have been led here because you might be struggling with distress, hopelessness, existential issues, sexual orientation, or relationship issues. I can help you address your issues through psychodynamic psychotherapy. Together we will set out on a journey, a journey that could be unsettling, challenging but also exciting; one where every minute counts. We will address the here and now by...
SohoMD offers online sessions with board-certified clinicians to evaluate, diagnose, and treat Anxiety, Depression, and ADHD. Our teletherapy and telepsychiatry services make appointments easy. All you need is a smartphone to access our therapist or prescribers. Please be advised that we require all our patients to be frequently seen especially during the first month to customize your care for...
Everyone has their "stuff", the inevitable challenges sewn into the fabric of their lives. Whether those challenges stem from your family, social, or work contexts, they can have a significant impact on mood, esteem, and overall life satisfaction. I work with adolescents and adults to identify the onset of those challenges and the thoughts, feelings, and behaviors that can hold you hostage in y...
I am a LMFT and work with all ages from 6 yrs old and up. I work with all types of problems that people may encounter. I like supporting people in making new goals, understanding and handling things better in their lives and working problems out with the ones they love. I will stand beside you as you go through the tough things and support you in improving your life on your terms. I follow a mo...
While there are many reasons to seek therapy, often an underlying theme is that strategies that have developed over time to deal with life's challenges are no longer working as effectively as might be needed. It is my belief, and has been my experience, that by understanding how we have adapted to the forces that shape our lives (both within and around us), and by changing the ways we relate to...
As a relational therapist, my belief is that relationships, though often perplexing, can provide fertile ground for healing and connection. My guiding principle is to empower you to create the life you want through deeper connection to self and other while also holding space for you to process and reach your therapeutic goals. I also specialize in couples, partners and families that work togeth...
** I am currently not accepting new clients. I will update here when I have open availability.**I provide individual and small group therapy for children, teens, and adults. I am a creative and collaborative therapist who uses multiple therapeutic approaches depending on the needs of the client. My specialty is in using mindfulness-based interventions creating increased self-awareness and...
I offer low cost quality psychotherapy services in a safe and comfortable environment. Everyone's struggles through life are uniquely different. Whatever you are currently going through, I have learned that talking about it certainly helps. Pain is a human condition that needs to be acknowledged, validated, grieved, and healed through a compassionate human connection. . I am passionate about th...
I identify as a bicultural and bilingual therapist and can provide therapy services in Spanish. As a therapist, experiencing individuals meet their personalized goals set in therapy has been the most rewarding experience. Individuals choose to begin this journey of themselves for themselves knowing that they are strong enough to become the best versions of themselves. I have experience providin...
Hello! I am a therapist accepting new clients in Davie, Florida. I enjoy working with children, adolescents, adults, and couples to offer hope while helping them achieve their goals. I can help with a variety of situations including trauma, grief, anxiety, depression, adoption, and relationships. I strive to create a compassionate space for each person to feel safe pursuing health, healing, and...
I provide client centered motivational interviewing. Due to our current state of affairs, I am currently supporting individuals struggling with isolation and medical concerns due to pandemic. Experience with family/adolescent, LGBTQIA-family, HIV, geriatric population, drug treatment, sex/food addiction, formally incarcerated/legally involved, life-coaching and long-term counseling. Excellent...
It is a brave and empowering first step to enter a counseling journey, for yourself, your child, and/or your family. I work with children, adolescents, young adults, and families. I have experience in areas of childhood trauma, anxiety, PTSD, depression, self-esteem, life transitions, adoption, grief, family conflict, and parenting. I have completed certificate programs in Therapeutic Life Stor...
I incorporate a variety of different techniques depending on the person I'm working with and what fits best for their specific struggle and personality. No person is the same, therefore therapy will not look the same for everyone. Life is difficult and we could all use someone to help us through the rough patches. I'm here to provide compassion, support and a listening ear. Together, I hope to...
I believe we all deserve to be who we truly are, and sometimes we need help to harness the bravery to live authentically. I specialize in working with members of the LGBTQIA+ and poly communities. As a member of the LGBTQIA+ community myself, I understand that having an identity that differs from the societal norm can make seeking treatment feel especially daunting. My clients enjoy a truly...
I have experience working with adolescent and adult clients with a wide range of diagnoses/disorders: Bipolar, Schizophrenia, Generalized Anxiety, Major Depressive D/O, Obsessive Compulsive, Borderline and PTSD (combat and non-combat). I offer trauma-informed care and have grief/loss counseling experience. Additionally, my preferred therapies include Cognitive Behavior Therapy, Person-Centered ...
