Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
I am interested in working with Individuals, couples, and children. My work focuses on clients dealing with PTSD, trauma (complex and single episodes), anxiety, depression, life transitions, and chronic health issues. Our work together might include mindfully exploring past and present issues and integrating your experience in an inclusive way. We will explore body, mind, and spirit together, a...
TEMPORARILY FULL. UNABLE TO ACCEPT NEW CLIENTS AT THIS TIME. You’re tired of feeling this way. Despite how perfect your life looks, you feel stressed, anxious, or irritable much of the time. You’re “stuck in your head” and not enjoying much of anything. Of course it doesn’t help that you and your partner are even more distant than usual. You’re not sleeping well, your energy is low, and you’re...
My goal with counseling in to take people from surviving to thriving. I work with children, teens and adults in all of life's stages. Whether you are considering counseling for yourself, child or teen it is my motivation to facilitate a therapeutic relationship in which hope, joy, emotional healing and positive change can be implemented in the lives whom I work with. I frequently utilize Cognit...
Our lives can be full of transitions and hardships that can be overwhelming and challenging for a person struggling with depression, anxiety, stressful relationships or just feeling stuck. As a therapist I not only offer a space to explore your past, present and what you would like to achieve in the future but also a place to learn to develop a greater sense of self. As your therapist my main...
If you've been looking for a well-versed and passionate professional to help align your gifts, thoughts and charter with life purpose, look no further. I want to help those struggling with stress, behavioral & emotional health, and life fulfillment reach their full potential. If you or someone you know needs services, contact me today. I have been providing a multitude of mental health services...
Anger, fear, sadness, anxiety. Sometimes we feel these things so strongly it is hard to breathe. I am here to help you find that breath and untangle the emotions to help you toward peace. I provide a safe, judgment-free space for you to address the things that you are struggling with and empower you through the process of your journey. I am experienced in addiction issues, depression, anxiety,...
I have found that many individuals find it difficult to manage life's demands. This can manifest into depression, anxiety etc., which leads to feeling out of balance. At Ascending Lotus Counseling, LLC, I strive to collaborate with clients and assist them with reaching their goals and managing symptoms. I believe in an existential approach in which discovering your life's meaning, is at the hea...
***Now accepting United Healthcare and Blue Cross Blue Shield*** Online Therapy | Sliding Scale | EMDR | Reaching out for help can be extremely difficult. Whether you have a serious issue, specific challenge, or are just looking to increase happiness and improve your quality of life, I can help. I have particular expertise working with military personnel and those struggling with substance use ...
Whether this is your first experience with counseling or you are looking for a new approach to treatment, I welcome you to sit and talk and let's find a plan that works for you. I am passionate about working with individuals and couples to navigate life's most difficult challenges, including anxiety, depression, and relationship/marital issues by providing a safe and non-judgmental space to mak...
Life isn’t always easy. Sometimes even the strongest amongst us needs a little bit of help to work through some of life’s more challenging problems. Whether you want to overcome obstacles, learn to set healthy boundaries, or are feeling hopeless and stuck, we can work collaboratively to develop the change you want to see. Here at Epiphany Counseling my goal is to engage and empower each client ...
My practice is based on the belief that all of us at some time or another may benefit from having someone walk awhile with us on our life’s journey. I seek to provide support, insight and tools to support your travel on this labyrinth we call life. Trauma, situational stressors, relational issues and low self esteem are just a few challenges that can slow or derail us. I am experienced in...
Are you facing challenges or maybe a choice-point in your life and looking for support? Are you interested in exploring those challenges and changes? I am committed to providing an accepting, heart-centered space where you will receive unconditional respect and compassion as you move through whatever challenges you might be facing. My extensive experience as a personal growth facilitator and...
I work best with clients who are looking inward to illuminate their path forward. I'm passionate about working with couples/relationships to navigate conflict, create connection, build emotional/physical intimacy, heal relationship injuries, decide when to stay together or gracefully separate, and to help new relationships build bonds that will help them thrive. I am also excited to work with...
I work with a diverse range of psychotherapy and coaching clients, including people with relationship issues, anxiety, depression, insomnia, PTSD, school/workplace stress and trauma, and executive function difficulties. As a medical doctor with a background in neurology, occupational medicine, and psychoanalysis, I focus on how psychological difficulties can impact a person's daily life and...
I believe that treating individuals with dignity, respect and compassion transcends all categories and labels, and allows them to openly express their issues, needs and goals. As a systems therapist I understand the significance of a healthy relationship. I will strive to build a therapeutic relationship by creating a safe environment so you can heal, be strengthened by adversity and live life ...
