Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Are you, your partner, or your child experiencing feelings of anxiety or sadness? Are you having a hard time coping with a recent transition or loss? If so, I am here to help you on your journey towards growth and healing. I believe that when someone is going through a difficult time, it may also impact important relationships around them. For that reason, my practice not only sees individual...
Life is full of transitions and sometimes we need help navigating our journey. Sometimes we need a safe nonjudgmental space to explore and work through our concerns, feelings or life issues. Sometimes we just need a quick affirmation that we are on the right path and other times we need help finding the way. My goal is to provide a space where every individual and couple feels heard, accepted a...
Hello, Welcome and Thank You for visiting my page– If you have struggles related to Depression , Anxiety , Anger , Low self-esteem or if you are going through a Divorce or in a cycle of unhealthy turbulent dysfunctional friendships, partnerships, or maybe your struggling with maintaining balance in your life, Well' you’re in the right place. As a licensed psychotherapist it would be my privileg...
I am accepting new adolescent, adult, and elderly clients for Telehealth counseling. I can help you cope with anxiety, depression, fear, or loss and its emotional and physical impact. Feelings of hopelessness, worry, and anger are common during times of discomfort and are valid. I can help you turn this vulnerability into courage, and take ownership of your mental health which will improve...
Please see above statements regarding waitlist, and thank you for being here. Please know, that seeking therapy is an important step to living a fulfilling and complete life, and I want to help you. I believe that psychotherapy is a collaborative effort, in which the therapist supports the client, allowing for opportunities to challenge old patterns, and to build new skills to manage depression...
It's a privilege to walk alongside clients and meet them where they're at by developing a trusting, consistent relationship. I am prepared to assist you in finding effective coping skills and strategies, aid you in connecting with your own story and developing a renewed sense of self growth. With a background in art therapy, I believe that using creativity and artistic expression can be helpful...
I offer a collaborative process based on what works best for you to encourage deeper engagement, healing and growth. Together we will focus on creative and engaging ways to help you get results. While sometimes challenging, the process is filled with encouragement, curiosity and discovery. Throughout my career I have created safe spaces for counseling that provide people a place to talk about...
I enjoy working with individuals that “get stuck” in their journey in life and enjoy assisting them with getting “un-stuck”. Helping provide client’s with new “tools” to put in their “toolbox” and realizing that they have everything they need to be successful is why I love doing this work. I truly believe in the therapeutic relationship and believe none of this hard, uncomfortable and oftentime...
Do you feel lonely, sad or confused about things that are going on in your life? There is help, every problem has a solution. I use a person-centered approach which means creating an individualized and evidence -based treatment plan and intervention to meet your goals. I will support you in your healing and growth. You can call me for an informal chat to see if I can help you. I am also a train...
Dr. Graves is a licensed clinical psychologist, psychological generalist, and a Jungian Psychotherapist who works with adolescents and adults, age 15 to 85+, who need psychological healing and who seek to deepen their relationship with psyche. If you need to build insight, struggle with your identity, or are working on personal growth, then psychotherapy can be of great benefit. If you are tryi...
I am passionate about providing holistic, strength based and person-centered therapeutic services. My practice is rooted in compassion. I honor all identities, complexities and experiences. I work well with clients living with anxiety and/or depression, clients looking to increase self-compassion, clients exploring identity issues, clients struggling to voice their feelings/needs, clients with...
I am a Licensed Clinical Social worker, EMDR Clinician, and Certified Clinical Trauma Professional. Through my private practice, Chabot Counseling, I provide counseling to individuals seeking relief from a past or recent traumatic event, support through a crisis, and/or guidance to help free them from the debilitating effects of anxiety and/or depression. I also counsel with clients in search o...
I specialize working with adolescents and adults (16+) in treating trauma, self-esteem, anxiety, depression, women’s issues, LGBTQIA+, sexuality, perinatal/post-partum isses. A passion of mine is to empower adolescents and young adults through the development of positive self-esteem, the cultivation of courage and motivation to set rewarding life goals. I am open, affirming and informed about...
I specialize in treating children and teens, I have been working with this age group for 11 years and truly enjoy it. Our youth are our future, it is important they receive the support and skills necessary to maintain their mental health. Growing up in our world today can be difficult, let's work together to help them navigate life with the tools they need to be happy, healthy, and successful! ...
The path to therapy can be challenging, confusing, or both. As a therapist, I am passionate about playing an active role in normalizing mental health care. I acknowledge that therapy serves a different purpose for everyone. It can be about seeking clarity, resolution, relief, all of the above, or something else altogether. I have worked with individuals from diverse backgrounds with concerns...
