Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
I have been working in the field with adolescents and adults impacted by addiction for over 10 years. I am passionate about helping those impacted achieve balance and serenity within their daily life. The path to recovery looks different for everyone therefore; I work with you to achieve a path that works to meet your individual journey. We offer licensed mental health professionals that can he...
My services include working with individual, couples, family and group counseling with adults, adolescents and children. My training is in the areas of anxiety and depressive disorders, relationship issues, trauma issues, and developmental transitions. I use a therapeutic approach that reflects eclectic influences derived from my training in the psychodynamic, person-centered, family systems, a...
*VIRTUAL COUNSELING* Life feels so surreal. Facing worry, uncertainty, and chaos can be emotionally exhausting. You find yourself thinking about all of the ‘what ifs’ and wondering when life will feel normal again. You’re looking for relief, support, and the ability to handle it all with some semblance of normalcy. You want to feel better and I want to help. My practice specializes in couples,...
As a fellow human trying to navigate life day-to-day, I want my clients to feel like we're on this journey together. If you're ready to make changes in your life, but aren't sure how to make them, counseling might be the next step to consider. Whether anxiety has taken over your life, you're trying to cope with grief and loss, or major life transitions are taking their toll, counseling can prov...
I believe that everyone has a story worth being heard. I offer transparency and honesty, while also bringing my sense of humor, healing and compassion to the practice that leaves you feeling unjudged, safe, encouraged and certain that you can change - that things don’t have to stay the same. I understand there are narratives that you may tell yourself, that don’t seem quite fitting for the book...
I have worked with a broad range of clients with different mental health concerns. I enjoy helping those that feel they are stuck in how they think and process the world by assisting them in learning coping skills to change the thought patterns that keep them cycling through all the negativity. I am someone that will listen, never judge, and give you an outside perspective on what is causing yo...
*Unable to work with clients at this time* My clients are survivors of their respective challenges, trauma, or circumstances and they are ready to empower themselves to seek change. Clients that work with me are tired of the traumas caused by bias, stigma, abuse, or other forms of oppression and they are ready to engage in the hard and liberating work required to make meaning and to find healin...
Searching for the best therapist can be overwhelming, we can help simplify this process for you. We are a group of down to earth, professionally trained and compassionate therapists who can help you with your needs. Whether you are struggling with anxiety, life changes and transitions, feeling depressed or stuck or experiencing challenges in your most important relationships, our team of...
I’m in your pocket; with online platforms & Telecare via Zoom, plus your mobile devices. I specialize in achieving success with individuals and families. I am an expert (over 25 years of experience) in: Enlivening your relationship or dating path, healing broken family relationships, restoring lives impacted by addictions, or assisting those needing aftercare support for their recovery. Expert...
I am a Licensed Clinical Social Worker offering psychotherapy to children, adolescents, adults, couples, parents, and families. I feel fortunate to have an incredible passion and zest for the work that I engage in to assist people through various struggles and tribulations. My approach is supportive, warm, non-judgmental and empathetic. In addition, I have 25 years of experience working in...
You are a unique, inherently worthy and capable human. Therapy is often a space to reawaken that awareness, to strengthen it when storms crash around it, and to recover and celebrate when you do. I am there to support you, which will range from listening with compassion, re-direction, and crisis intervention. Navigating emotions is an ongoing work that, with the right tools, can become easier a...
Are you struggling with symptoms of anxiety and depression? Do you feel isolated, lonely and stuck in some area of your life? Or perhaps you recently lost a loved one and are feeling heartbroken and a bit lost? You might also be in the middle of a crisis right now and feel worried about your future. You are not alone! Millions of people are struggling to address and cope with these issues, all ...
I am a Licensed Clinical Social Worker compromised with supporting children, youth, adults and families. Together we will work through the issues that brought you to therapy/counseling. Whether, that's depression, anxiety, family conflict, life transitions, or trauma. I know these issues can increase despair, and interfere with your functioning. My goal is to help you and your loved ones to...
I believe in the betterment and enrichment of our community. There is no way to do that other than helping to facilitate mental health and awareness. If we, the people in our community are healthy and aware, then it better equips us to be the change we wish to see. It is extremely important to be able to talk openly with someone who is relatable and has your best interest at heart. Sometimes th...
***Waitlist only at this time for new clients*** Nobody should have to feel alone while navigating challenging times. Let’s take some time to take care of you! As your counselor, I am here to support you in finding meaning, creating comfort, and uncovering resources to help you be your best self. The stress of everyday things; work, family, finances, health, loss, etc. can be very overwhelming....
