Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Adjusting to changes, coping with trauma, managing stress...even just trying to understand yourself is challenging and often painful. Your feelings are valid. You are the expert of your own life, but can't always see and think clearly. You need support at times, and it takes strength to ask for it. I provide a comfortable, safe, judgment-free environment, giving you an opportunity to explore yo...
I am a Licensed Clinical Mental Health Counselor Associate at Awakenings Counseling’s in Raleigh where I am fortunate to serve individual clients and couples; at Awakenings we are trained in sex therapy and help clients struggling with concerns related to intimacy, libido, desire, sexual dysfunctions and more. I have experience providing clients with support in the following areas: learning to ...
Are you stressed out or anxious? Does it feel like your marriage is struggling? Are you struggling to get through the day? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by being here. And I know this is hard. You’ve likely been debating seeking help fo...
I love working with people who are interested in expanding their knowledge about the mind/body connection and ways to feel better overall. I value a person-centered approach, with focuses on mindfulness-cognitive therapy, strengths-based, solution-focused and systemic strategies. The most successful therapeutic approaches however, are the ones you find most helpful! For some, psychedelic...
I specialize in helping adolescents and adults address a range of issues. I have experience working with individuals, groups, couples and family therapy. I use a client-centered, strength based approach to establish a trusting relationship to identify the issues most important to you. My experience has been diverse with history working in boarding and public schools. Wilderness therapy, Primary...
I am a Clinical Therapist with more than 12 years of experience. I am passionate about the mental health of individuals. As a clinical therapist I have worked at a variety of outpatient mental health clinics, residential and day treatment programs as well as provided counseling services in a variety of church and parachurch ministries. I have successfully helped children, families, and adults w...
***Welcoming new clients*** Are racing thoughts or stressful emotions impacting your daily life? Do you avoid things you enjoy or isolate from friends and family? Are you feeling more stressed or worried lately, or has life often felt stressful with one challenge after another? Maybe you feel overwhelmed or less patient than you want to be. It can be exhausting when you think things like, "I'm ...
ACCEPTING NEW CLIENTS!!!! I come from a multi-cultural and diverse background which assists me while working with individuals, couples and families from different cultures, sexual orientations, and religions. I enjoy working with adolescents and adults who are trying to work through experiences and emotions to improve their lives. I believe individuals possess a great amount of resolve and inne...
If you are seeking a skilled, insightful and warm therapist to connect with to improve your relationships and or quality of life I can help. After 30 years in the field of therapy I continue to be passionate about working with individuals and couples to find balance and growth inside themselves and their relationships. Life transitions and adjustments can turn our worlds upside down and finding...
I am hoping to work with anyone who is actively working to change their life for the better. My goal is to help you to alleviate symptoms of anxiety, trauma, depression, lack of focus, and inability to trust. I will be focusing on supporting you in improving personal relationships, drug and alcohol/addiction issues, sexually problematic behaviors, and anger management skills. I have experience ...
I practice through an integrative approach grounded in client-centered, relational cultural and feminist theory. I bring a compassionate, warm, and authentic presence to my relationships with clients. I understand and empathize with your challenges and work alongside you to help alleviate pain and suffering. I do this by creating a safe, nonjudgmental space in which you feel comfortable explori...
Dr. Tim Corson is a Licensed Clinical Psychologist with over 30 years of experience in understanding and treating the hardships, struggles and adversities humans experience growing across their lifespan. Dr. Corson specializes in therapeutic services for children, adolescents, young adults, parents and families; as well as offering individual adult and couple service. Dr. Corson is also availab...
If you have experienced trauma, or struggle with addiction, anxiety, depression, self-esteem, or relationship issues, I may be able to help. I have been a licensed psychologist for 16 years and have extensive experience working with complex issues. I offer talk therapy, brainspotting, and equine assisted psychotherapy. All of the therapy I provide is trauma informed, and I believe that the...
In life some times we just don’t have a roadmap for what we are experiencing which may make us feel anxious, lonely or uncertain. I have had tremendous success working with clients with issues of anxiety, depression, end-of-life issues, post-trauma experiences, anger issues, marital and pre-marital couples conflict, and crisis management. Allow me to work with you to get pointed back in the rig...
Perhaps you are you seeking support to feel more empowered in your life, maintain healthier relationships, or develop more adaptive self-care and coping practices. Perhaps you would like to heal from past trauma, deepen your understanding of self, or find a career path that better suits your strengths. If any of this resonates with you, then you have made the right choice by considering therapy...
