Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
You may have wondered whether video or phone therapy could be helpful to you? I understand the impact of your psychological health and am committed to helping during this challenging time. I am a clinical psychologist with extensive experience in cognitive behavioral therapy and solution focused treatments. I work well with clients struggling with anxiety, OCD, panic, depression, relationship, ...
A Licensed Social Worker with 13 years of experience in mental health counseling, crisis management and mental health assessments. I hold a Masters Degree in Social Work with a concentration in Mental Health and School Social Work. I use a generalist practice approach, while incorporating solution focused therapy, client-centered therapy, cognitive behavior therapy and spiritual therapy. I...
I work with individuals ages 18 and up, as well as couples and parents. I believe symptoms are a request from the psyche to grow -- whether this manifests as depression, anxiety, or just a feeling that you want more from your life or your relationships. Or you may be experiencing a transition, grief, or loss and need support to navigate this change. Therapy creates a space in which healing and...
My name is Ashley Howard, and I am the owner of Ashley Nicole Counseling Services. I am a Licensed Independent Social Worker who provides teletherapy services to young adults and adults who reside outside of Central Ohio. Clinically, I am most successful working with individuals who are looking to work on relationship issues (peer, family, romantic, parent-child, work, etc), anxiety, depression...
My passion is activating individuals and families by influencing development of knowledge, skills, and confidence. As a native of Las Vegas, I love giving back to the community by offering support and well being to those in need. I have experience working with people from a variety of different cultures and walks of life including four years of experience working with members of the Pascua Yaqu...
**Now Accepting New Clients** Using a mindfulness based and trauma-informed approach I provide therapy for individuals struggling with mental health issues, life transition challenges, and addiction. It is important that every individual seeking to live a healthy, addiction-free life, has access to the tools they need. I understand it can be difficult to seek outside help, so I aim to make the...
I'm here to help you manage symptoms of anxiety and depression that are impinging upon your capacity to live life fully, productively, enjoyably. You may feel stressed about a relationship, may struggle with work frustrations, may have suffered trauma that is recent or deeply entrenched. You may be coping with grief, whether of a loved one or an intangible but no less traumatic and deeply felt...
Many people can feel they have become “stuck” at a certain point in their life, such as a challenging life adjustment, communication difficulties in a relationship, or getting caught up in negative thoughts and behaviors. My goal in therapy is to establish a safe and supportive environment to freely express your inner thoughts and concerns, while providing resources and a platform for you to...
Are you or someone you love struggling with depression, anxiety, trauma, loss or panic attacks? It takes courage to seek help, and we are here to help you find the healing, peace and balance you’re searching for. At CCC, we specialize in trauma, depression, anxiety and family issues and we practice an array of evidenced based therapies including Eye Movement Desensitization and Reprocessing (EM...
I am a licensed psychologist and a board certified behavior analyst (BCBA). I specialize in the assessment and treatment of autism spectrum disorders and other disorders of childhood. I will help you/your family learn strategies that promote emotional and behavioral changes. Expertise areas: assessment, educational rights and accommodations, 504/Individual Education Plan implementation and...
My goal is to assist each person in learning ways to find solutions to their struggles. As a trauma therapist, I help people deal with their current issues as well as past traumatic experiences. I use EMDR as well as other treatments to help with anxiety, depression. During our current pandemic, I am providing tele-medicine sessions only. Trained in EMDR in 2004, I find EMDR is successful when...
I am passionate about making a positive change in your life. I strive to provide a safe place for you and utilize effective, evidence-based practices. I treat and respect each person as a unique individual. My approach is intersectional and takes all aspects of a person’s identity into account. This includes gender, race, ethnicity, sexuality, nationality, and age to name a few. In addition to...
Dr. Moore's Tele-Therapy, LLC is dedicated to creating a positive, healthy atmosphere for all patients. An environment that promotes academic, career, personal and social development. Whatever your situation, no matter how desperate things might seem, no matter what has happened in your past--you can experience a better life. If something in your life is not how you want it to be, and you want ...
Every individual person experience life in different way. The way we are raised, the way we are taught how to behave, and how we experience it. This is what makes every one of us unique. My focus as your therapist is to help you with depression, anxiety, low self-esteem trauma history, abuse/neglect, interpersonal effectiveness, and parenting/relationship issues. In a session with me we will wo...
