Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
I offer a non-judgmental, compassionate, and encouraging environment to assist you through whatever changes or difficulties you may be navigating. As an experienced practitioner, I can help you develop deeper insight, learn healthier coping mechanisms and deal with life's challenges in a more sustainable manner. I have over 25 years' experience proving therapeutic services to adults, children,...
Do you struggle to stay on track with your recovery? Do you find yourself getting bored or feeling lost in your recovery? Or are you beginning to realize you have a problem? Are you thinking about getting ready? I can help you start where you are and begin to plan for what you need to do when you are ready. Maybe it is starting the journey of change or keeping you on the path. More than that,...
Looking for growth, skills, connection and empowerment during challenging times? Our compassionate and expert Institute team is dedicated to empowering girls, women, families, and gender expansive individuals through strength-based services. We offer therapy (individual, group and family), assessment, community education, and professional training. Our caring, experienced, and creative therapis...
I am a Licensed Social Worker and have clinical experience working with children, adolescents, adults, and couples. Some of my clinical experience includes: trauma work and healing (with EMDR as an option), addiction recovery support, depression and/or anxiety combining mind and body work in treatment, working with teens and children on emotional regulation while building skills that will devel...
Are you or your teen currently struggling with anxiety, depression, low self-confidence and in need of guidance or tools to support getting back on track? I can offer a safe, non-judgmental, supportive environment for families who may be struggling with these and other issues in their lives. Together we can formulate a plan to bring relief and balance back into your life. I have been clinically...
Hi, thank you for visiting my profile. If you have made it this far, then you are probably thinking about creating a change in your life. And change is difficult, but it has the power to heal many generations. It takes a lot of courage and strength to reach out and accept help. In therapy, I strive to create a safe and nonjudgemental space for you to be your authentic self. Talking about your...
If you're reading this you are either contemplating or have decided to enter therapy; kudos to you for taking this step. Now, take a moment to think about why you're here. Are you struggling in your relationships? Worried about the future? Grieving? Unable to relax? Low confidence or self-esteem? Finding it hard to manage life's stressors or adjust to recent events? Do you lack motivation or th...
My approach to counseling is collaborative and proactive. I ask challenging questions in order to identify underlying issues and presenting problems that could be potential barriers to your recovery process. I am transparent, open, and believe in forming authentic relationships with my clients. I provide a safe space for client's to explore their anxiety, depression, relationship issues, substa...
Do you feel stuck or confused about where your life is headed? Do you find yourself playing out the same unhealthy patterns? Are you at a crossroads in life and wondering what to do next? Are you hesitant to talk to your friends or family about your problems? Are you ready to lead a different life? If you answered “yes” to any of these questions, then let's talk. I believe that clients are the...
I am a Fully Licensed Psychologist (LP) at New Beginnings Psychological Services. Our group of caring, compassionate, ethical, and skilled psychologists, counselors, and social workers provide relevant, culturally competent, and effective therapy to our patients. New Beginnings has been a part of the Coldwater Community for 25 years, the Marshall Community for 10. I have more than 20 years...
Everyone needs a safe place and an open non-judgmental environment to express needs, work through issues, and be validated as an individual. Relationships, personal and professional, can define us, support us, overwhelm us, and/or give meaning to our lives. A therapy session is a gift we give ourselves, one of the few times we have permission to elevate our own needs and, in so doing, heal...
I am a licensed independent clinical social worker with 17 years of experience with adults with a range of mental health concerns. My areas of expertise include facilitating adjustment to life transitions and aging, stress management, depression, anxiety, trauma, grief and loss, addiction. I believe in the human potential for transformation and resilience. I work with individuals, couples, and...
Feeling anxious and worried all the time? Sad and depressed? Do relationships with family and friends feel unsatisfying, overwhelming, or detached? Does the shadow of the pandemic make your struggles harder? Take the first step by engaging with a supportive, non-judgmental therapist who can help you address those worries and together build a plan to provide you with the tools to take charge of...
Dr. Will Barone is a licensed clinical psychologist with extensive clinical and research experience focusing on anxiety, trauma, mood disorders, relationship issues, and addiction. He uses a Humanistic approach to therapy, which emphasizes warmth, authenticity, and appreciation for the uniqueness of every individual. His collaborative, integrative approach focuses on helping clients find an...
Do you feel stuck in the same cycle of thoughts, feelings, and behaviors? Are you worried about your child or teen? Does it feel like you and your partner are speaking different languages? You wish home felt more like a place of peace and respite, but aren't sure how to get there. I believe to live a fuller life we must strengthen the relationship we have with ourselves and those in it. And...
