Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
I am a Licensed Clinical Social Worker using a holistic approach when working with individuals, families and groups. I offer therapy and counseling appointments during regular business hours, evenings and weekends as well as tele-mental health. I have certifications in crisis counseling, parental coordination and mediation. I utilize a variety of therapy modalities based on the individual needs...
My strengths and passions include being compassionate, being an advocate for my clients, creative/artistic and enjoys a good sense of humor while motivating her clients to wholeness. It is a privilege to help you along in you journey. I have worked in the field for 23 years , I specialize in depression, anxiety, PTSD, autism, grief and loss, childhood trauma, attachment, developmental issues,...
I predominately work with clients suffering from depression and anxiety who are willing to look at the emotional barriers that have kept them in various cycles of shame, doubt, self-criticism and loneliness. Together we discover the parts of the self that have been hidden out of fear of rejection and condemnation. It is through this safe and therapeutic relationship that integration of the whol...
Asking for help can be intimidating. The idea of reaching out makes many people feel anxious or burdensome. If you’re reading this, I commend you for your courage and willingness to be vulnerable enough to ask for help! It isn’t an easy thing to do. No matter the stage you find yourself in, counseling can be beneficial in a variety of ways. I strongly believe in the importance of finding a good...
Together we can take the time needed to make life better for you. True, it might not happen over night, but then, most adjustments in thinking and behavior take time. Still, there are concepts to consider and tools to try out that can make a big difference quickly. Goals are within reach, whatever they are. Aspirations come in all shapes and sizes. Maybe it'd be a relief to feel less anxious or...
Rootworks Wellness is a clinical mental health practice in the Gaslight District of Clifton in Cincinnati. In our work together, we will examine and process the triggers and stuck points in your life, freeing up mental and emotional space for you to thrive and claim your wholeness. I view attachment, connection and seeing oneself as valuable and worthy as the most important work we can do for...
I have over 20 years of experience collaborating with individuals to help them navigate some of life’s most personal and difficult challenges. I strongly believe in the power of connection and human resiliency and view therapy as an opportunity for growth and change. I primarily work with adults around issues of grief/loss, depression, anxiety, interpersonal relationships, trauma and life...
Though no one can go back and make a brand new start, anyone can start from now and make a brand new beginning. Social work can be described as the art of listening and the science of hope. I enjoy guiding individuals, children, and groups from age 5 and older create their new beginnings. I have training in cognitive behavioral therapy, trauma-focused cognitive behavioral therapy, solution-focu...
I am honored that you are considering me to help you with your journey toward self-discovery and mental health. I have over a decade of experience working with people throughout the lifespan on a variety of concerns, including family issues, interpersonal issues, trauma, grief, life transitions, depression, anxiety, and body image concerns, among others. I am certified in perinatal mental healt...
I provide counseling and psychotherapy services in a safe, supportive environment offering research based treatment modalities supplemented with a variety of community resources and support services. I am available evenings and weekends. My office is centrally located in a bank building close to I-275 and is handicapped accessible. Your initial visit is primarily an information-gathering sessio...
Seeking mental health treatment can be a scary and overwhelming experience; one that comes with attached stigma and an array of emotions. I guide my clients through this transition with empathy, patience, and an appreciation for their commitment to the process. I believe we all carry within us unique strengths and talents to cope with life’s challenges. It is my role to help you determine what...
You may be feeling stressed with raising your children who are diagnosed with ADHD, Autism or having severe behavioral problems. You may be feeling as if you are locked into an unhealthy relationship that is full of domestic violence, overwhelmed with life stressors, experiencing helplessness and hopelessness, having a desire to isolate yourself from others, or wanting to commit acts that could...
*Online Video Sessions* *Email is the fastest way to contact me* Greetings, I am sure our paths have not crossed by accident. I'm curious to see where this journey will lead .Maybe right now you're deep in your feelings, feeling sad or numb, wishing to feel JOY again... or just feel anything but this. Maybe you've experienced trauma and it plays over and over again, the pain or fear won't go aw...
Sometimes life throws us a curve ball and we are faced with challenges that seem to be overwhelming. These challenges differ from person to person; however, may also connect individuals unexpectedly. I believe these challenges are essential for personal growth and development. I would like to assist you in exploring your potential and working through your toughest moments. Each session will be...
As a licensed clinical psychologist with extensive experience treating children, adolescents, adults, and families, I work with individuals exhibiting a wide variety of psychological issues. These include: anxiety-related disorders (e.g., OCD, generalized anxiety disorder, phobias, social anxiety, separation anxiety, panic disorder, etc.), depression, ADHD, behavioral issues, and parenting...
