Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Our ideal client has a sincere drive to change the way they feel about themselves and the way they live. We know it’s not easy to make changes, and while self improvement is possible, addressing those tough personal issues that keep you “stuck” takes work. E5 Therapy offers a unique approach to helping you reach your goals. We incorporate a professionally trained dog as a co-therapist to help y...
As a counselor, my hope is to create a space where clients feel safe and can express themselves freely without fear or judgment. My goal is to work collaboratively with clients to build an understanding of how present and past events, emotional experiences, and relationships have shaped their life in order to improve their path of emotional well-being. I have experience primarily working with...
I have a passion for transforming challenging life trajectories with compassion, self-awareness and love for self. I believe that therapy is an influential journey that requires a partnership between both client and therapist. My primary areas of interest include adolescents and adults who have difficulties with depression, anxiety, self-esteem and managing day to day stress. I also currently w...
NOW SERVING PA, GA & DE TELETHERAPY!!!...."We all have a story. Here's alittle of mine. Raised by a single Mother. No silver spoon. Worked hard to become someone I can be proud of and love. Born in the city and raised in the suburbs, I got the best of both worlds. Understanding the struggle but learning to appreciate it as a motivating factor to help other individuals, children and families who...
Do you feel helpless and at times don’t know how to "fix" your child? Does your child come from a traumatic past? Do they struggle with school, emotional regulation, peer or adult relationships, anxiety, fear, or worry? If so, lets talk! I would love to discuss how I can best support you and your child. I have worked as a school counselor since 2014 and in the clinical setting since 2015. Witho...
We serve a wide range of clients, individuals, couples families who present with a wide range of issues including trauma, depression, anxiety, addictions, sexual issues, body symptoms. Our staff is trained to work with the whole person, mind, body and spirit, believing that within each person is the power to grow and heal from their issues if we can follow their process and within our issues li...
Clients are invited to set individual goals and set appropriate steps to reach those goals with the guidance of their counselor. This is accomplished through talk therapy. This therapy serves clients 11 years old and up. Talk therapy helps individuals to verbalize the ideas they have to be successful in individual and business relationships. Talk Therapy is successful in helping client with...
Are you struggling with feeling sad, overwhelmed, or withdrawn? Do you worry, stress about little things, or unable to manage your feelings or get enough sleep? Maybe you get angry easily, have trouble at work or school? Life is hard. You don't need to struggle with these feelings. I can help! Depression and anxiety are byproducts of trauma, all of which can affect you by impeding close persona...
As a clinical social worker, I provide trauma-informed care as well as Ketamine Assisted Psychotherapy to adults seeking support as they navigate their own unique path to inner peace and relational harmony. With over 2 years experience facilitating support groups and retreats for folks who have experienced religious trauma and/or spiritual abuse through the Reclamation Collective, my approach t...
Do you feel overwhelmed and that others do not know or understand your suffering? Have you experienced the agony of miscarriage or prolonged childlessness through infertility and suffer in silence? Do you desire support from a counselor who understands your pain and won't judge your dearly held religious faith? If any of these questions resonate with you, I can help. As a licensed professional...
Life can often present itself with unexpected challenges. Whether you're navigating relationships, managing stress, or facing loss, depression, or anxieties, no one should have to go through it alone. I provide services to children, teens, and adult individuals from diverse backgrounds including those from various racial groups, LGBTQIA+ communities, and other marginalized identities. It is my...
Do you or a loved one struggle with major depression, anxiety, and/or mood disorders? Have you felt misunderstood or dismissed by professionals in the past? Are you hoping to find a counselor who will listen without judging, provide guidance, information, and treatment based on needs you identify together? If you want to work with a counselor who believes in your ability to grow, improve, repai...
Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow. I am a Life Coach, Psychotherapist...
I am a Licensed Clinical Social Worker who has been working in the field for over 7 years. I graduated from Hunter College with a focus in clinical practice with individuals and families. In my years in the field I have served a wide range of clientele, from adolescents to adults. I specialize in working with those that suffer from trauma, generalized anxiety, depression, personality disorders,...
I am a Licensed Master Social Worker passionate about therapy that integrates the mind, body, heart and spirit. Using a warm and relational approach, I welcome all of you into the room and create a nonjudgmental space for your many parts to express themselves. I believe in the innate capacity of each individual to heal when we let the body’s wisdom guide us and approach what arises with curiosi...
